Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Guacamole recipe
Guacamole
0
(0)

20 mins

20 mins

142 calories

100
Pesto Pastry Roll recipe
Pesto Pastry Roll
0
(0)

30 mins

50 mins

80 calories

83
Italian-Style Marinated Onions recipe
Italian-Style Marinated Onions
0
(0)

30 mins

480 mins

135 calories

84
Grilled Pork and Vegetable Skewers recipe
Grilled Pork and Vegetable Skewers
0
(0)

30 mins

70 mins

324 calories

87
BBQ Sauce recipe
BBQ Sauce
0
(0)

30 mins

50 mins

68 calories

85
Pork with Snow Peas and Bamboo Shoots recipe
Pork with Snow Peas and Bamboo Shoots
0
(0)

30 mins

45 mins

304 calories

90
Seafood Salad with Celery, Tomatoes and Olives recipe
Seafood Salad with Celery, Tomatoes and Olives
0
(0)

30 mins

30 mins

347 calories

85
Fruity Mango Sorbet recipe
Fruity Mango Sorbet
0
(0)

30 mins

210 mins

275 calories

58
Toast with Chervil Cream and Egg recipe
Toast with Chervil Cream and Egg
0
(0)

10 mins

10 mins

294 calories

86
Wild Rice Salad with Radish and Ginger recipe
Wild Rice Salad with Radish and Ginger
0
(0)

30 mins

60 mins

359 calories

85
Leek Soup with Shrimp and Scallions recipe
Leek Soup with Shrimp and Scallions
0
(0)

30 mins

50 mins

362 calories

87
Potato Dish with Scallions recipe
Potato Dish with Scallions
0
(0)

40 mins

40 mins

270 calories

97
Poached Egg Clamart recipe
Poached Egg Clamart
0
(0)

20 mins

20 mins

241 calories

68
Greek-Style Mashed Potatoes recipe
Greek-Style Mashed Potatoes
0
(0)

45 mins

45 mins

383 calories

92
Loach and Vegetable Packets recipe
Loach and Vegetable Packets
0
(0)

30 mins

65 mins

365 calories

93
Fortune Cookies recipe
Fortune Cookies
0
(0)

25 mins

97 mins

89 calories

60
Rosti recipe
Rosti
0
(0)

30 mins

45 mins

319 calories

83
Chicken Salad with Pineapple, Creole Style recipe
Chicken Salad with Pineapple, Creole Style
0
(0)

25 mins

25 mins

380 calories

82
Salad with Grapefruit, Pecans and Creamy Vinaigrette recipe
Salad with Grapefruit, Pecans and Creamy Vinaigrette
0
(0)

15 mins

15 mins

261 calories

71
Mint Lassi recipe
Mint Lassi
0
(0)

15 mins

75 mins

40 calories

87
Spinach Soup with Beans recipe
Spinach Soup with Beans
0
(0)

30 mins

820 mins

246 calories

93
Sweet Italian Risotto with Strawberries and Pistachios recipe
Sweet Italian Risotto with Strawberries and Pistachios
0
(0)

30 mins

30 mins

374 calories

54
Pickled Salsify with Onions and Sage recipe
Pickled Salsify with Onions and Sage
0
(0)

20 mins

20 mins

88 calories

100
Red Fruit Jelly recipe
Red Fruit Jelly
0
(0)

30 mins

105 mins

314 calories

60
Indonesian Style Lime Cream recipe
Indonesian Style Lime Cream
0
(0)

30 mins

210 mins

176 calories

79
Fruity Pineapple Soufflés recipe
Fruity Pineapple Soufflés
0
(0)

35 mins

65 mins

227 calories

60
Sweet Fruit Sushi recipe
Sweet Fruit Sushi
0
(0)

45 mins

165 mins

115 calories

66
Poached Pears with Saffron recipe
Poached Pears with Saffron
0
(0)

20 mins

20 mins

181 calories

64
Sandwiches with Vegetables and Mandarins recipe
Sandwiches with Vegetables and Mandarins
0
(0)

30 mins

30 mins

366 calories

98
Steamed Dumplings (Dim Sum) recipe
Steamed Dumplings (Dim Sum)
0
(0)

40 mins

100 mins

367 calories

67
Warm Figs with Goat Cheese recipe
Warm Figs with Goat Cheese
0
(0)

25 mins

25 mins

333 calories

54
Lemonade recipe
Lemonade
0
(0)

20 mins

740 mins

1 calories

79
Chicken and Pork Satay recipe
Chicken and Pork Satay
0
(0)

25 mins

85 mins

281 calories

79
Bean and Zucchini Salad with Onions and Spinach recipe
Bean and Zucchini Salad with Onions and Spinach
0
(0)

30 mins

751 mins

171 calories

100
Saffron Rice Pudding with Cranberry Compote recipe
Saffron Rice Pudding with Cranberry Compote
0
(0)

20 mins

75 mins

338 calories

60
Small Potato and Celery Root Cakes with Celery Salad recipe
Small Potato and Celery Root Cakes with Celery Salad
0
(0)

40 mins

105 mins

362 calories

92
Honey Cookies recipe
Honey Cookies
0
(0)

60 mins

780 mins

72 calories

62
Spicy Baked Apples with Pancetta, Sage and Onions recipe
Spicy Baked Apples with Pancetta, Sage and Onions
0
(0)

30 mins

55 mins

376 calories

79
White Asparagus with Ham and Cream Sauce recipe
White Asparagus with Ham and Cream Sauce
0
(0)

30 mins

50 mins

198 calories

65
Cherry and Almond Cake recipe
Cherry and Almond Cake
0
(0)

45 mins

45 mins

217 calories

62
Sweet Rhubarb Sushi recipe
Sweet Rhubarb Sushi
0
(0)

60 mins

60 mins

318 calories

62
Red Fruit Skewers recipe
Red Fruit Skewers
0
(0)

20 mins

50 mins

101 calories

84
Bell Peppers with Tomatoes recipe
Bell Peppers with Tomatoes
0
(0)

30 mins

55 mins

147 calories

87
Crostini with Tomato and Eggplant recipe
Crostini with Tomato and Eggplant
0
(0)

25 mins

25 mins

295 calories

88
Coconut Curry Shrimp Soup recipe
Coconut Curry Shrimp Soup
0
(0)

30 mins

50 mins

354 calories

96
Chocolate Covered Strawberries recipe
Chocolate Covered Strawberries
0
(0)

45 mins

45 mins

294 calories

67
Christmas Potato-Fish Soup recipe
Christmas Potato-Fish Soup
0
(0)

30 mins

50 mins

297 calories

92
Parsnip-Orange Muffins with Almonds recipe
Parsnip-Orange Muffins with Almonds
0
(0)

30 mins

55 mins

289 calories

73

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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