Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Pepper Salad recipe
Pepper Salad
0
(0)

10 mins

12 mins

182 calories

100
Apricots in Caramel Sauce recipe
Apricots in Caramel Sauce
0
(0)

10 mins

25 mins

210 calories

69
Chicken and Vegetable Stir Fry recipe
Chicken and Vegetable Stir Fry
0
(0)

25 mins

33 mins

255 calories

76
Sea Bass with Onion Sauce recipe
Sea Bass with Onion Sauce
0
(0)

25 mins

55 mins

322 calories

75
Eggplant Roll-Ups with Ricotta Cheese recipe
Eggplant Roll-Ups with Ricotta Cheese

and pine nuts

0
(0)

35 mins

55 mins

199 calories

90
Potato-Carrot Puree recipe
Potato-Carrot Puree
0
(0)

15 mins

45 mins

277 calories

92
Red and Yellow Pepper Soup recipe
Red and Yellow Pepper Soup
0
(0)

15 mins

35 mins

258 calories

92
Mashed Potatoes recipe
Mashed Potatoes
0
(0)

30 mins

60 mins

290 calories

79
Baked Potatoes with Caraway Seeds recipe
Baked Potatoes with Caraway Seeds
0
(0)

30 mins

70 mins

234 calories

92
Reibekuchen (German Potato Pancake) recipe
Reibekuchen (German Potato Pancake)
0
(0)

30 mins

70 mins

335 calories

87
Lemon Cookies with Raspberry Jam recipe
Lemon Cookies with Raspberry Jam
0
(0)

40 mins

95 mins

176 calories

38
Fortune Cookie recipe
Fortune Cookie
0
(0)

30 mins

102 mins

111 calories

60
Sautéed Vegetables with Celery Root and Winter Squash recipe
Sautéed Vegetables with Celery Root and Winter Squash
0
(0)

30 mins

45 mins

238 calories

97
Stuffed Omelet Parcels recipe
Stuffed Omelet Parcels
0
(0)

70 mins

70 mins

282 calories

72
Citrus Salad with Vanilla Sauce recipe
Citrus Salad with Vanilla Sauce
0
(0)

30 mins

30 mins

319 calories

76
Stuffed Eggs recipe
Stuffed Eggs
0
(0)

30 mins

30 mins

162 calories

87
Strawberry and Rhubarb Compote recipe
Strawberry and Rhubarb Compote
0
(0)

15 mins

15 mins

92 calories

79
Canapes with Smoked Fish recipe
Canapes with Smoked Fish
0
(0)

20 mins

20 mins

231 calories

Roast Beef recipe
Roast Beef
0
(0)

20 mins

80 mins

293 calories

67
Spicy Eclairs recipe
Spicy Eclairs
0
(0)

40 mins

65 mins

332 calories

71
Fried Mozzarella recipe
Fried Mozzarella
0
(0)

15 mins

15 mins

297 calories

54
Beet Soup with Radishes recipe
Beet Soup with Radishes
0
(0)

30 mins

90 mins

172 calories

100
Kidney Bean Spread recipe
Kidney Bean Spread
0
(0)

20 mins

20 mins

115 calories

99
Mediterranean Fish Soup recipe
Mediterranean Fish Soup
0
(0)

30 mins

55 mins

304 calories

Pickled Eggplant recipe
Pickled Eggplant
0
(0)

35 mins

762 mins

239 calories

88
Savoy Cabbage Pot recipe
Savoy Cabbage Pot
0
(0)

30 mins

60 mins

201 calories

97
Stuffed Party Bun recipe
Stuffed Party Bun
0
(0)

30 mins

120 mins

337 calories

69
Provencal Fish Soup recipe
Provencal Fish Soup
0
(0)

30 mins

80 mins

322 calories

Fast Potatoes and Eggs recipe
Fast Potatoes and Eggs
0
(0)

30 mins

55 mins

324 calories

94
Muffins with Polenta recipe
Muffins with Polenta
0
(0)

30 mins

55 mins

176 calories

57
Rye Pancakes with Horseradish Cream Sauce recipe
Rye Pancakes with Horseradish Cream Sauce
0
(0)

15 mins

65 mins

355 calories

76
Creamy Pea Soup with Garlic Croutons recipe
Creamy Pea Soup with Garlic Croutons
0
(0)

15 mins

35 mins

210 calories

Oven-Roasted Ratatouille with Peppers, Zucchini and Garlic recipe
Oven-Roasted Ratatouille with Peppers, Zucchini and Garlic
0
(0)

30 mins

60 mins

187 calories

100
Arugula Salad with Caper Berries and Mushrooms recipe
Arugula Salad with Caper Berries and Mushrooms
0
(0)

25 mins

25 mins

268 calories

93
Seafood Salad recipe
Seafood Salad
0
(0)

35 mins

40 mins

371 calories

90
Tofu with Tomatoes recipe
Tofu with Tomatoes
0
(0)

15 mins

35 mins

301 calories

70
Bean and Zucchini Salad recipe
Bean and Zucchini Salad
0
(0)

15 mins

23 mins

147 calories

86
Potato Salad with Caviar recipe
Potato Salad with Caviar
0
(0)

25 mins

45 mins

267 calories

90
Lentil Balls with Yogurt Sauce recipe
Lentil Balls with Yogurt Sauce
0
(0)

35 mins

105 mins

396 calories

79
Potato Puree with Vinegar recipe
Potato Puree with Vinegar
0
(0)

20 mins

35 mins

185 calories

73
Ham, Corn and Cheese Tartlets recipe
Ham, Corn and Cheese Tartlets
0
(0)

75 mins

75 mins

281 calories

72
Pork Tenderloin with Mushrooms recipe
Pork Tenderloin with Mushrooms
0
(0)

30 mins

50 mins

371 calories

68
Roasted Mediterranean Vegetables recipe
Roasted Mediterranean Vegetables
0
(0)

15 mins

22 mins

123 calories

96
Cucumber Salad with Chili recipe
Cucumber Salad with Chili
0
(0)

15 mins

15 mins

138 calories

Chocolate Dipped Chocolate Crescents recipe
Chocolate Dipped Chocolate Crescents
0
(0)

30 mins

120 mins

98 calories

35
Spiced Christmas Chocolates with Puffed Rice and Marshmallows recipe
Spiced Christmas Chocolates with Puffed Rice and Marshmallows
0
(0)

30 mins

150 mins

340 calories

23
Apple Compote recipe
Apple Compote
0
(0)

30 mins

45 mins

366 calories

71
Heart Biscuits with Jam recipe
Heart Biscuits with Jam
0
(0)

30 mins

90 mins

145 calories

33

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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