Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Bread Salad with Shrimp recipe

15 mins

25 mins

275 calories

79
Caponata recipe

20 mins

40 mins

94 calories

89
Grilled Baguette recipe

5 mins

7 mins

279 calories

54
Cucumber Soup with Tuna Toast recipe

30 mins

150 mins

323 calories

90
Raw Vegetables with Yogurt Dip recipe

20 mins

20 mins

234 calories

96
Fish Cakes recipe

25 mins

31 mins

294 calories

86
Cream Puffs recipe

40 mins

75 mins

158 calories

58
Pan Seared Monkfish recipe

45 mins

75 mins

387 calories

Fennel with Mustard-Lemon Vinaigrette recipe

15 mins

27 mins

276 calories

Baked Eggplant recipe

20 mins

35 mins

193 calories

82
Chicken-Pepper Salad recipe

25 mins

40 mins

373 calories

90
Spiced Roast Beef recipe

25 mins

60 mins

377 calories

Yorkshire Pudding recipe

20 mins

35 mins

68 calories

67
Tuna Vegetable Sandwich recipe

20 mins

20 mins

325 calories

88
Crostini with Tomatoes and Basil recipe

15 mins

20 mins

50 calories

84
Hashbrowns recipe

15 mins

27 mins

298 calories

71
Potato Dumplings recipe

30 mins

80 mins

347 calories

67
Potato Asparagus Salad recipe

40 mins

110 mins

313 calories

96
Fruit Salad with Vanilla Sauce recipe

30 mins

45 mins

307 calories

60
Baked Fruit recipe

25 mins

85 mins

269 calories

68
Braised Peach with Ice Cream recipe

25 mins

29 mins

315 calories

54
Perch En Papillote recipe

40 mins

75 mins

371 calories

96
Potato Salad with Chard and Spinach recipe

30 mins

70 mins

253 calories

86
Baked Artichokes and Eggs recipe

35 mins

65 mins

361 calories

82
Eggplants Stuffed with Rice recipe

25 mins

50 mins

297 calories

93
Couscous With Vegetables recipe

20 mins

27 mins

334 calories

95
Lobster Roll recipe

20 mins

26 mins

385 calories

67
Cucumber and Smoked Salmon Appetizers recipe

25 mins

25 mins

260 calories

83
Grilled Vegetables recipe

20 mins

28 mins

215 calories

100
Grilled Beef and Vegetable Kabobs recipe

20 mins

90 mins

326 calories

94
Grilled Shrimp Skewers recipe

15 mins

80 mins

391 calories

86
Salmon Rolls with Cream Cheese recipe

15 mins

15 mins

177 calories

96
Salmon Crudo with Orange Marinade recipe

15 mins

35 mins

291 calories

87
Caponata recipe

20 mins

40 mins

225 calories

87
Soft Pretzels recipe

75 mins

180 mins

146 calories

21
Asparagus with Oranges recipe

25 mins

37 mins

179 calories

67
Vegetable Balls recipe

40 mins

75 mins

53 calories

87
Mini Pasta Casseroles recipe

30 mins

55 mins

206 calories

63
Baked Cheesy Potato and Egg Cups recipe

40 mins

80 mins

124 calories

87
Tomato Sauce with Peppers recipe

15 mins

28 mins

91 calories

92
Tomato Sauce with Olives recipe

20 mins

45 mins

239 calories

84
Tomato Sauce recipe

20 mins

40 mins

124 calories

88
Small Pineapple Cakes recipe

30 mins

55 mins

274 calories

65
Tropical Fruit Smoothie recipe

10 mins

10 mins

218 calories

69
Almond Cookies recipe

45 mins

120 mins

117 calories

50
Milk Soup recipe

10 mins

40 mins

281 calories

94
Vegetable Stew recipe

30 mins

50 mins

339 calories

90
Tuna Fish Tartare recipe

10 mins

10 mins

126 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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