Grilled Baguette
(0 votes)
(0 votes)
Health Score:
54 / 100
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
ready in 7 min.
Ready in
Calories:
279
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 279 cal. | (13 %) | ||
Protein | 8 g | (8 %) | ||
Fat | 9 g | (8 %) | ||
Carbohydrates | 42 g | (28 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 2.7 g | (9 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 1.5 mg | (13 %) | ||
Vitamin K | 5.6 μg | (9 %) | ||
Vitamin B₁ | 0.1 mg | (10 %) | ||
Vitamin B₂ | 0.1 mg | (9 %) | ||
Niacin | 2.5 mg | (21 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 33 μg | (11 %) | ||
Pantothenic acid | 0 mg | (0 %) | ||
Biotin | 0 μg | (0 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 104 mg | (3 %) | ||
Calcium | 27 mg | (3 %) | ||
Magnesium | 20 mg | (7 %) | ||
Iron | 1 mg | (7 %) | ||
Iodine | 5 μg | (3 %) | ||
Zinc | 0.6 mg | (8 %) | ||
Saturated fatty acids | 1.4 g | |||
Uric acid | 0 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
How healthy are the main ingredients?
olive oilPreparation steps
1.
Cut the bread into slices.
2.
Brush the grill with olive oil. Brush the bread with the oil, and cook over the hot embers for 1 minute on each side.