Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Chanterelle Salad with Artichokes recipe
EatSmarter exclusive recipe
Chanterelle Salad with Artichokes

and Walnut Oil

4.6
(5)

35 mins

35 mins

212 calories

Onion Omelet recipe
Variation On A Classic Dish
Onion Omelet

with Spicy Oat Crumble

4.6
(5)

30 mins

30 mins

235 calories

83
Roasted Fennel Salad recipe
Seasonal Kitchen
Roasted Fennel Salad

with Parsley, Egg and Sesame Vinaigrette

4.6
(5)

25 mins

25 mins

181 calories

Pork Rolls recipe
EatSmarter exclusive recipe
Pork Rolls
4.6
(5)

30 mins

45 mins

243 calories

71
Tomato Soup with Lavender recipe
Seasonal Kitchen
Tomato Soup with Lavender

and Harissa

4.6
(5)

20 mins

30 mins

80 calories

98
Spicy Mango Kiwi Smoothie Bowl recipe
Refreshing Vitamin Kick
Spicy Mango Kiwi Smoothie Bowl
4.6
(5)

20 mins

20 mins

156 calories

95
Black Sesame Vanilla Ice Cream recipe
Flavorful Snack For Weight Loss
Black Sesame Vanilla Ice Cream
4.6
(5)

20 mins

285 mins

248 calories

69
Turmeric Pancakes with Leek and Zucchini recipe
Variation On A Classic Dish
Turmeric Pancakes with Leek and Zucchini
4.6
(5)

40 mins

40 mins

320 calories

90
Chicken and Zucchini with Pecans recipe
Low Calorie Lunch
Chicken and Zucchini with Pecans
4.6
(5)

30 mins

30 mins

400 calories

97
Pasta with Brussel Sprouts and Garlic Sauce recipe
recommended by IN FORM
Pasta with Brussel Sprouts and Garlic Sauce
4.6
(5)

25 mins

25 mins

390 calories

90
Creamy Vegetarian Potato Soup recipe
Quick Dinner
Creamy Vegetarian Potato Soup
4.6
(5)

35 mins

35 mins

254 calories

89
Spicy Coconut Vegetables with Rice recipe
Vegan Delicacy
Spicy Coconut Vegetables with Rice
4.6
(5)

30 mins

30 mins

302 calories

95
Oven Roasted Root Vegetables recipe
Oven Roasted Root Vegetables

with Honey, Thyme and Cumin

4.6
(5)

30 mins

90 mins

344 calories

96
Baked Potatoes Topped with Beef and Tomato Topping recipe
Healthier Version Of A Classic Recipe
Baked Potatoes Topped with Beef and Tomato Topping
4.6
(5)

25 mins

60 mins

367 calories

98
Pumpkin Ratatouille recipe
Pumpkin Ratatouille
4.6
(5)

50 mins

50 mins

169 calories

100
Broccoli Almond Soup recipe
Broccoli Almond Soup
4.6
(5)

30 mins

30 mins

150 calories

100
Vegetables with Red Lentils recipe
Guilt-Free Delicacy
Vegetables with Red Lentils
4.6
(5)

20 mins

60 mins

371 calories

96
Smarter Tzatziki recipe
Healthier Version Of A Classic Recipe
Smarter Tzatziki
4.6
(5)

25 mins

25 mins

195 calories

94
Creamy Endive and Sweet Potato Soup recipe
Smarter Home Cooking
Creamy Endive and Sweet Potato Soup
4.6
(5)

20 mins

50 mins

159 calories

75
Raw Vegetable Salad with Lime Vinaigrette recipe
Healthy Leftovers
Raw Vegetable Salad with Lime Vinaigrette
4.6
(5)

30 mins

30 mins

252 calories

Celery and Pumpkin Soup recipe
Seasonal Kitchen
Celery and Pumpkin Soup
4.6
(5)

25 mins

45 mins

74 calories

100
Sole Roulades with Celery and Arugula Puree recipe
Low-Cal Dinner
Sole Roulades with Celery and Arugula Puree
4.6
(5)

40 mins

60 mins

272 calories

95
Cabbage Salad with Apples recipe
Seasonal Kitchen
Cabbage Salad with Apples
4.6
(5)

15 mins

15 mins

259 calories

97
Curry with Pumpkin, Lentils and Yogurt recipe
Healthy Gourmet Kitchen
Curry with Pumpkin, Lentils and Yogurt
4.6
(5)

20 mins

35 mins

313 calories

Beet Curry with Butternut Squash recipe
Healthy Gourmet Kitchen
Beet Curry with Butternut Squash
4.6
(5)

45 mins

75 mins

213 calories

Trail Mix with Yogurt and Kiwi recipe
Healthy Low-Carb Snack
Trail Mix with Yogurt and Kiwi
4.6
(5)

15 mins

15 mins

334 calories

89
Kale Quinoa with Salmon recipe
Healthy Gourmet Kitchen
Kale Quinoa with Salmon
4.6
(5)

40 mins

40 mins

379 calories

Chicken Rice Paper Rolls with Spinach and Cilantro recipe
Smarter Snack
Chicken Rice Paper Rolls with Spinach and Cilantro
4.6
(5)

50 mins

50 mins

297 calories

81
Romaine Lettuce with Radishes and Avocado Yogurt Sauce recipe
Healthy Gourmet Kitchen
Romaine Lettuce with Radishes and Avocado Yogurt Sauce
4.6
(5)

35 mins

35 mins

295 calories

Beet Taboulé recipe
Variation On A Classic Dish
Beet Taboulé
4.6
(5)

30 mins

30 mins

392 calories

97
Gnocchi with Sage and Vegetables recipe
Quick Dinner
Gnocchi with Sage and Vegetables
4.59091
(22)

15 mins

15 mins

368 calories

87
Chicken Breasts with Asparagus recipe
EatSmarter exclusive recipe
Chicken Breasts with Asparagus

and Basil

4.588235
(17)

15 mins

15 mins

279 calories

96
Asian Lentil Soup recipe
Protein-Packed Vegetarian Recipe
Asian Lentil Soup
4.588235
(17)

20 mins

50 mins

360 calories

Strawberry Muesli recipe
Flavorful Diet Breakfast
Strawberry Muesli
4.583335
(12)

15 mins

45 mins

288 calories

83
Vegan Espresso Brownies recipe
Vegan Baking
Vegan Espresso Brownies

with black beans

4.583335
(12)

20 mins

45 mins

224 calories

75
Buttermilk Flaxseed Breakfast Cup with Apples recipe
Quick Breakfast
Buttermilk Flaxseed Breakfast Cup with Apples

and oatmeal

4.615385
(13)

20 mins

720 mins

229 calories

94
Stir-Fry Shrimp with Broccoli and Sprouts recipe
Quick Low-Carb Recipe
Stir-Fry Shrimp with Broccoli and Sprouts
4.583335
(12)

15 mins

15 mins

257 calories

Millet and Vegetable Stir-Fry recipe
Great for Weight Loss
Millet and Vegetable Stir-Fry

with Cherry Tomatoes and Feta Cheese

4.59375
(32)

40 mins

40 mins

370 calories

97
Smarter Ratatouille Au Gratin recipe
Low-Cal Baking
Smarter Ratatouille Au Gratin
4.576925
(26)

50 mins

70 mins

149 calories

90
Gnocchi Zucchini Stir-Fry recipe
Quick Clean Eating Recipe
Gnocchi Zucchini Stir-Fry

with Cherry Tomatoes and Parmesan

4.576925
(78)

10 mins

10 mins

386 calories

87
Baked Gnocchi and Asparagus recipe
Delicious Immune Booster
Baked Gnocchi and Asparagus

with Ham

4.57143
(35)

40 mins

60 mins

356 calories

75
Grilled Feta Cheese recipe
Low-Carb Substitute
Grilled Feta Cheese

with Mixed Vegetables

4.57143
(14)

20 mins

30 mins

168 calories

99
Iced Kefir Soup recipe
Light And Refreshing
Iced Kefir Soup

with Blackberries

4.57143
(7)

20 mins

20 mins

333 calories

83
Sweet Risotto recipe
Guilt-Free Snack
Sweet Risotto

with Grilled Peaches

4.57143
(7)

45 mins

45 mins

306 calories

68
Spicy Mango Salad recipe
Light And Refreshing
Spicy Mango Salad

with Feta Cheese

4.57143
(7)

15 mins

25 mins

217 calories

94
Blackberries and Nectarines recipe
Smarter Snack
Blackberries and Nectarines

with Sweetened Sour Cream

4.57143
(7)

10 mins

10 mins

88 calories

84
Baked Ham & Mushroom Pizza Toasts recipe
Quick and Easy
Baked Ham & Mushroom Pizza Toasts
4.57143
(7)

15 mins

25 mins

186 calories

85
Date Mango Cake recipe
Clean Baking Recipe
Date Mango Cake
4.57143
(7)

20 mins

60 mins

161 calories

68

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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