Quick Dinner

Gnocchi with Sage and Vegetables

4.526315
Average: 4.5 (19 votes)
(19 votes)
Gnocchi with Sage and Vegetables

Gnocchi with Sage and Vegetables - Fast treat in Italy's national colors: Green, white and red

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Health Score:
9,1 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
368
calories
Calories

Healthy, because

Even smarter

Nutritional values

The vegetables in this dish provide essential vitamins while the ricotta provides bone-strengthening calcium.

For added color and fiber, serve this pasta with a cherry tomato field salad, dressed with balsamic vinegar, salt, pepper, honey, olive oil and freshly chopped basil.

1 serving contains
(Percentage of daily recommendation)
Calorie368 kcal(18 %)
Protein11 g(11 %)
Fat19 g(16 %)
Carbohydrates35 g(23 %)
Sugar added0 g(0 %)
Roughage7 g(23 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.1 μg(1 %)
Vitamin E3.1 mg(26 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.2 mg(18 %)
Niacin4.8 mg(40 %)
Vitamin B₆0.6 mg(43 %)
Folate73 μg(24 %)
Pantothenic acid1.1 mg(18 %)
Biotin7.2 μg(16 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C54 mg(57 %)
Potassium974 mg(24 %)
Calcium245 mg(25 %)
Magnesium61 mg(20 %)
Iron2.5 mg(17 %)
Iodine16 μg(8 %)
Zinc2.1 mg(26 %)
Saturated fatty acids7.5 g
Uric acid55 mg
Cholesterol26 mg
Development of this recipe:
EAT-SMARTER

Ingredients

for
2
Ingredients
2 bunches scallions
3 sprigs Sage
2 tablespoons olive oil
11 ounces Gnocchi (refrigerated)
9 ounces Cherry tomatoes
salt
peppers
4 ounces Ricotta cheese
How healthy are the main ingredients?
Sageolive oilsaltRicotta cheese
Preparation

Kitchen utensils

1 Cutting board, 1 Large knife, 1 Small knife, 1 Non-stick pan (with lid), 1 Slotted spatula, 1 Tablespoon, 1 Teaspoon

Preparation steps

1.
Gnocchi with Sage and Vegetables preparation step 1

Rinse scallions, trim, and cut into about 3/4 inch pieces.

2.
Gnocchi with Sage and Vegetables preparation step 2

Rinse sage, shake dry and pluck the leaves. Set some of them aside for garnish and cut the rest into strips.

3.
Gnocchi with Sage and Vegetables preparation step 3

Heat oil in a pan and fry the gnocchi over medium heat briefly.

4.
Gnocchi with Sage and Vegetables preparation step 4

Add scallions and sage strips. Cover and cook for about 5 minutes over medium heat.

5.
Gnocchi with Sage and Vegetables preparation step 5

Meanwhile, rinse cherry tomatoes and cut in half, if desired. Add to the gnocchi in the pan. Heat over medium heat, uncovered, for 2 minutes. Season with salt and pepper.

6.
Gnocchi with Sage and Vegetables preparation step 6

Arrange gnocchi and vegetables on plates. Top with small spoonfuls of the ricotta. Garnish with sage leaves.

Comments

 
This gnocchi recipe is great! The sage and ricotta work really well together.