Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Potato and Cucumber Salad with Cottage Cheese recipe
Variation On A Classic Dish
Potato and Cucumber Salad with Cottage Cheese
5
(2)

60 mins

60 mins

279 calories

87
Italian Minestrone recipe
Smarter Home Cooking
Italian Minestrone
5
(2)

20 mins

35 mins

164 calories

97
Potato Wedges recipe
Potato Wedges
5
(2)

20 mins

60 mins

272 calories

98
Quinoa Cereal with Berries and Figs recipe
Start the Day Off Right
Quinoa Cereal with Berries and Figs
5
(2)

10 mins

30 mins

328 calories

75
Salmon Carpaccio recipe
Salmon Carpaccio
5
(2)

15 mins

15 mins

319 calories

86
Baked Potatoes with Tangy Lemon Yogurt recipe
Healthier Version Of A Classic Recipe
Baked Potatoes with Tangy Lemon Yogurt
5
(2)

10 mins

60 mins

192 calories

98
Melon Filled with Pistachios recipe
Melon Filled with Pistachios

and Edible Flowers

5
(2)

25 mins

25 mins

228 calories

88
Roquefort-Stuffed Turnips recipe
Low-Carb Without Meat
Roquefort-Stuffed Turnips
5
(2)

30 mins

70 mins

305 calories

79
Creamy Mustard Soup recipe
Low-Cal Dinner
Creamy Mustard Soup
5
(2)

20 mins

45 mins

224 calories

88
How to Make Lox (pickled Salmon) recipe
Healthy Gourmet Kitchen
How to Make Lox (pickled Salmon)
5
(2)

25 mins

1465 mins

47 calories

84
Cranberry Martini recipe
Cranberry Martini
5
(2)

5 mins

5 mins

108 calories

44
Sun Dried Tomato Rolls recipe
Low-Cal Fingerfood
Sun Dried Tomato Rolls
5
(2)

35 mins

222 mins

117 calories

46
Apple Cider Tart recipe
Good Mood Recipe
Apple Cider Tart
5
(2)

45 mins

115 mins

286 calories

54
Grilled Steak with Tomato recipe
Healthy Grilling
Grilled Steak with Tomato
5
(2)

10 mins

16 mins

343 calories

86
Apple Chutney with Onions recipe
Apple Chutney with Onions
5
(2)

30 mins

55 mins

177 calories

87
Potato and Mushrooms Salad recipe
Satisfying Vegan Food
Potato and Mushrooms Salad
5
(2)

20 mins

65 mins

243 calories

99
Turkey Escalopes with Radicchio recipe
Low-Carb Dinner
Turkey Escalopes with Radicchio
5
(2)

15 mins

21 mins

290 calories

92
Roasted Chestnut Soup recipe
Smarter Home Cooking
Roasted Chestnut Soup
5
(2)

15 mins

55 mins

299 calories

84
Mini Mushroom Frittatas recipe
Mini Mushroom Frittatas
5
(2)

20 mins

45 mins

98 calories

82
Pickled Red Cabbage recipe
Low-Cal Vegan
Pickled Red Cabbage
5
(2)

30 mins

30 mins

232 calories

100
Pasta and Vegetable Casserole recipe
Classic Vegetarian Dish
Pasta and Vegetable Casserole

with eggplant

5
(2)

25 mins

55 mins

365 calories

81
Spicy Garlic Shrimp recipe
Low-Carb and Protein-Rich
Spicy Garlic Shrimp
5
(2)

15 mins

139 mins

281 calories

94
Watermelon Smoothie recipe
Watermelon Smoothie
5
(2)

10 mins

10 mins

68 calories

100
Chickpea Vegetable Salad with Cilantro Dressing recipe
Guilt-Free Delicacy
Chickpea Vegetable Salad with Cilantro Dressing
5
(2)

40 mins

60 mins

119 calories

96
Halibut Ceviche recipe
Guilt-Free Delicacy
Halibut Ceviche
5
(2)

15 mins

30 mins

193 calories

96
Easy Traditional Bruschetta recipe
Smarter Home Cooking
Easy Traditional Bruschetta
5
(2)

15 mins

15 mins

222 calories

89
Scrambled Eggs with Assorted Garnishes recipe
Scrambled Eggs with Assorted Garnishes
5
(2)

5 mins

9 mins

84 calories

81
Semolina Puddings with Poppy Seeds and Apple Compote recipe
Semolina Puddings with Poppy Seeds and Apple Compote
5
(2)

30 mins

225 mins

382 calories

65
Pasta Dough recipe
Pasta Dough
5
(2)

30 mins

60 mins

369 calories

62
Vegetable Soup with Pesto recipe
Guilt-Free Delicacy
Vegetable Soup with Pesto
5
(2)

45 mins

837 mins

254 calories

92
Roasted Seasoned Pumpkin recipe
Smarter Home Cooking
Roasted Seasoned Pumpkin
5
(2)

15 mins

55 mins

168 calories

99
Hummus with Almonds recipe
Clean Eating Recipes for Guests
Hummus with Almonds
5
(2)

40 mins

900 mins

376 calories

94
Fruity Pumpkin Soup recipe
Stomach-Soothing
Fruity Pumpkin Soup
5
(2)

30 mins

55 mins

102 calories

88
Hard Boiled Egg Salad recipe
Filling And Healthy Side Dish
Hard Boiled Egg Salad

with herb yogurt dressing

5
(2)

20 mins

20 mins

283 calories

90
Asian Rice Salad recipe
Satisfying Vegan Food
Asian Rice Salad
5
(2)

30 mins

110 mins

326 calories

82
Turkey Sandwiches with Tomatoes and Cucumber recipe
Turkey Sandwiches with Tomatoes and Cucumber
5
(2)

15 mins

15 mins

236 calories

62
Baked Quince and Pears with Crumble Topping recipe
Baked Quince and Pears with Crumble Topping

with Ginger

5
(2)

25 mins

45 mins

393 calories

Sugar Free Cinnamon Stars recipe
Smarter Holiday Cookies
Sugar Free Cinnamon Stars
5
(2)

45 mins

175 mins

42 calories

Grilled Polenta with Spinach recipe
Satisfying Vegan Food
Grilled Polenta with Spinach
5
(2)

20 mins

45 mins

358 calories

83
Yellow Tomato Gazpacho recipe
Low-Cal Dinner
Yellow Tomato Gazpacho
5
(2)

225 mins

225 mins

212 calories

87
Eggplant Tower with Tomato and Zucchini recipe
Low-Carb Dinner
Eggplant Tower with Tomato and Zucchini
5
(2)

25 mins

90 mins

339 calories

95
Apple Onion Chutney recipe
Soul Food
Apple Onion Chutney
5
(2)

30 mins

55 mins

180 calories

87
Apple Pumpkin Soup recipe
Vegetarian Delicacy
Apple Pumpkin Soup
5
(2)

20 mins

30 mins

357 calories

87
Grilled Perch with Vegetables recipe
Healthy Grilling
Grilled Perch with Vegetables
5
(2)

15 mins

25 mins

252 calories

85
Miso Green Curry Vegetables with Cashews recipe
Variation On A Classic Dish
Miso Green Curry Vegetables with Cashews
5
(2)

20 mins

30 mins

290 calories

90
Coconut-Hazelnut Cookies recipe
Coconut-Hazelnut Cookies
5
(2)

30 mins

72 mins

125 calories

65
Whole Rotisserie Chicken recipe
Protein-Packed Dinner
Whole Rotisserie Chicken
5
(2)

20 mins

110 mins

358 calories

82
Creamy Coconut Pumpkin Soup recipe
Metabolism Booster
Creamy Coconut Pumpkin Soup

Vegetarian

5
(2)

30 mins

55 mins

390 calories

84

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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