Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Shrimp in Tomato Sauce recipe
Shrimp in Tomato Sauce
0
(0)

25 mins

50 mins

309 calories

86
Salad with Flowers and Chive Dressing recipe
Salad with Flowers and Chive Dressing
0
(0)

20 mins

20 mins

108 calories

87
Sauce for Meat recipe
Sauce for Meat
0
(0)

30 mins

220 mins

3 calories

82
Cucumber Cream recipe
Cucumber Cream
0
(0)

25 mins

25 mins

131 calories

94
Creamy Asparagus Soup recipe
Creamy Asparagus Soup
0
(0)

25 mins

75 mins

308 calories

79
Vegan Cabbage Appetizers recipe
Vegan Cabbage Appetizers
0
(0)

20 mins

40 mins

93 calories

70
Mediterranean Cauliflower Salad with Goat Cheese recipe
Mediterranean Cauliflower Salad with Goat Cheese
0
(0)

30 mins

68 mins

254 calories

82
Vegetable Salad with Raisins recipe
Vegetable Salad with Raisins
0
(0)

25 mins

45 mins

235 calories

82
Pork Rolls with Vegetables recipe
Pork Rolls with Vegetables
0
(0)

30 mins

70 mins

386 calories

87
Bean and Vegetable Salad with Hard-Boiled Eggs recipe
Bean and Vegetable Salad with Hard-Boiled Eggs
0
(0)

25 mins

35 mins

363 calories

89
Rice Paper Vegetable Rolls recipe
Rice Paper Vegetable Rolls
0
(0)

35 mins

41 mins

205 calories

82
Mixed Green Salad with Nuts, Onion Rings and Cheese recipe
Mixed Green Salad with Nuts, Onion Rings and Cheese
0
(0)

15 mins

15 mins

348 calories

82
Classical Cinnamon Stars with Icing recipe
Classical Cinnamon Stars with Icing
0
(0)

45 mins

790 mins

75 calories

64
Sea Bass with Grilled Asparagus recipe
Sea Bass with Grilled Asparagus
0
(0)

20 mins

50 mins

331 calories

79
Ham and Goat Cheese Rolls with Melon recipe
Ham and Goat Cheese Rolls with Melon
0
(0)

15 mins

15 mins

335 calories

73
Beet and Kefir Soup with Hard-boiled Eggs recipe
Beet and Kefir Soup with Hard-boiled Eggs
0
(0)

30 mins

180 mins

143 calories

96
Vegetable Soup with Pumpkin, Celery and Beans recipe
Vegetable Soup with Pumpkin, Celery and Beans
0
(0)

20 mins

45 mins

177 calories

100
Apple Ginger Bags recipe
Apple Ginger Bags
0
(0)

20 mins

40 mins

255 calories

60
Jerusalem Artichoke and Parsley Soup recipe
Jerusalem Artichoke and Parsley Soup
0
(0)

20 mins

40 mins

206 calories

96
Pepper Pockets recipe
Pepper Pockets
0
(0)

30 mins

60 mins

378 calories

79
Camembert Dip recipe
Camembert Dip
0
(0)

15 mins

15 mins

277 calories

84
Potato Dumplings recipe
Potato Dumplings
0
(0)

40 mins

65 mins

337 calories

72
Mango and Ginger Chutney recipe
Mango and Ginger Chutney
0
(0)

20 mins

35 mins

2 calories

69
Sharp Pea Soup recipe
Sharp Pea Soup
0
(0)

15 mins

35 mins

358 calories

88
Green Tomato Chutney recipe
Green Tomato Chutney
0
(0)

25 mins

780 mins

391 calories

85
Pumpkin and Mushroom Toasts recipe
Pumpkin and Mushroom Toasts
0
(0)

15 mins

27 mins

134 calories

98
Creamy Parsnip Soup recipe
Creamy Parsnip Soup
0
(0)

30 mins

55 mins

361 calories

87
Creamy Bean Soup recipe
Creamy Bean Soup
0
(0)

20 mins

805 mins

233 calories

85
Creamy Pepper Soup recipe
Creamy Pepper Soup
0
(0)

15 mins

40 mins

184 calories

87
Spicy Chutney with Pumpkin and Raisins recipe
Spicy Chutney with Pumpkin and Raisins
0
(0)

20 mins

30 mins

333 calories

79
Layered Vegetable Salad recipe
Layered Vegetable Salad
0
(0)

25 mins

40 mins

114 calories

88
Dates with Tapenade Cream and Crackers recipe
Dates with Tapenade Cream and Crackers
0
(0)

30 mins

35 mins

315 calories

74
Grilled Chicken Skewers with Salad recipe
Grilled Chicken Skewers with Salad
0
(0)

30 mins

67 mins

95 calories

100
Sweet Apple Punch with Honey recipe
Sweet Apple Punch with Honey
0
(0)

10 mins

22 mins

83 calories

67
Glazed Cinnamon Stars recipe
Glazed Cinnamon Stars
0
(0)

50 mins

420 mins

71 calories

73
Grilled Swordfish with Vegetables recipe
Grilled Swordfish with Vegetables
0
(0)

15 mins

20 mins

284 calories

86
Potato Gratin recipe
Potato Gratin
0
(0)

20 mins

60 mins

286 calories

85
White Beans in Tomato Sauce with Chorizo ​​and Olives recipe
White Beans in Tomato Sauce with Chorizo ​​and Olives
0
(0)

25 mins

830 mins

165 calories

83
Roasted Beets with Bacon recipe
Roasted Beets with Bacon
0
(0)

10 mins

65 mins

342 calories

67
Cucumber-avocado Juice recipe
Cucumber-avocado Juice
0
(0)

10 mins

10 mins

174 calories

96
Bulgur Salad recipe
Bulgur Salad

with cumin

0
(0)

25 mins

45 mins

301 calories

92
Violet Honey Pudding recipe
Violet Honey Pudding
0
(0)

35 mins

275 mins

342 calories

63
Ginger Caramel Cream recipe
Ginger Caramel Cream
0
(0)

20 mins

290 mins

280 calories

83
Bell Pepper Spread on Bread Slices recipe
Bell Pepper Spread on Bread Slices
0
(0)

25 mins

35 mins

278 calories

93
Leg of Lamb with Garlic, Dates and Rosemary recipe
Leg of Lamb with Garlic, Dates and Rosemary
0
(0)

15 mins

135 mins

340 calories

89
Winter Vegetables with Tofu recipe
Winter Vegetables with Tofu
0
(0)

40 mins

250 mins

391 calories

89
Baked Artichokes with Breadcrumbs recipe
Baked Artichokes with Breadcrumbs
0
(0)

35 mins

57 mins

396 calories

76
Berries and Cream recipe
Berries and Cream
0
(0)

10 mins

15 mins

232 calories

61

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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