Vegetable Soup with Pumpkin, Celery and Beans

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Vegetable Soup with Pumpkin, Celery and Beans
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 45 min.
Ready in

Ingredients

for
4
Ingredients
500 grams Pumpkin (such as Hokkaido)
250 grams predominantly waxy potatoes
4 stalks Celery
1 large onion
15 grams ginger
2 Tbsps Canola oil
1 ⅕ liters Vegetable broth
1 can broad Beans (265 grams, drained)
1 handful mint
salt
freshly ground peppers
1 Tbsp lemon juice
How healthy are the main ingredients?
PumpkinpotatoCelerymintgingeronion

Preparation steps

1.

Cut pumpkin into bite-sized pieces. Peel potatoes and dice well. Rinse celery, trim, if necessary pull strings and cut into strips. Peel onion and cut into strips. Peel ginger and grate finely. Heat oil in a large saucepan and fry ginger with the onion until translucent. Add potatoes, cook briefly, then add broth and simmer for about 10 minutes. Then add pumpkin and celery and simmer another 10 minutes. Drain beans, rinse, drain again, add to the sauce pan, stir and let simmer for about 5 minutes.

2.

Rinse mint, shake dry and cut into wide strips. Add to the saucepan and season with salt, pepper and lemon juice. Serve immediately in soup bowls or deep plates.