Apple Ginger Bags

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Apple Ginger Bags
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 40 min.
Ready in
Calories:
255
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie255 cal.(12 %)
Protein3 g(3 %)
Fat15 g(13 %)
Carbohydrates26 g(17 %)
Sugar added7 g(28 %)
Roughage1.9 g(6 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.4 μg(2 %)
Vitamin E1.9 mg(16 %)
Vitamin K5.1 μg(9 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.1 mg(9 %)
Vitamin B₆0.1 mg(7 %)
Folate13 μg(4 %)
Pantothenic acid0.2 mg(3 %)
Biotin6.9 μg(15 %)
Vitamin B₁₂0.1 μg(3 %)
Vitamin C7 mg(7 %)
Potassium162 mg(4 %)
Calcium19 mg(2 %)
Magnesium19 mg(6 %)
Iron0.6 mg(4 %)
Iodine3 μg(2 %)
Zinc0.4 mg(5 %)
Saturated fatty acids7.6 g
Uric acid16 mg
Cholesterol56 mg
Complete sugar16 g

Ingredients

for
8
Ingredients
275 grams Puff pastry dough (refrigerated)
1 pc fresh ginger (about 3 cm or 1 inch)
2 Russet apples
1 Tbsp Rum raisin
1 Tbsp lemon juice
2 Tbsps Hazelnuts (coarsely chopped)
½ tsp cinnamon
2 Tbsps sugar
30 grams Marzipan
1 egg
How healthy are the main ingredients?
sugargingercinnamonegg

Preparation steps

1.

Roll out puff pastry on the work surface cut into 8 squares.

Peel and finely grate ginger. Peel, quarter, core and dice apples. Combine ginger, apples, rum raisins, lemon juice, nuts, cinnamon and sugar.

Sprinkle marzipan onto each pastry square and top with apple mixture. 

2.

Separate egg. Beat whites and brush onto pastry squares. Fold up squares to form little purses. Pinch to seal. 

3.

Preheat the oven to 200°C (approximately 400°F).

4.

Place pastries onto a baking sheet. Whisk egg yolk with 1 teaspoon cold water and brush onto pastries. Bake for about 20 minutes until golden brown. Remove and serve warm.

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