Potato Gratin

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Potato Gratin
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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr
Ready in
Calories:
286
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie286 cal.(14 %)
Protein9 g(9 %)
Fat17 g(15 %)
Carbohydrates24 g(16 %)
Sugar added0 g(0 %)
Roughage1.9 g(6 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.5 mg(4 %)
Vitamin K4.9 μg(8 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin4.1 mg(34 %)
Vitamin B₆0.3 mg(21 %)
Folate24 μg(8 %)
Pantothenic acid0.9 mg(15 %)
Biotin1.2 μg(3 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C29 mg(31 %)
Potassium625 mg(16 %)
Calcium255 mg(26 %)
Magnesium44 mg(15 %)
Iron1.5 mg(10 %)
Iodine22 μg(11 %)
Zinc1.9 mg(24 %)
Saturated fatty acids10.9 g
Uric acid28 mg
Cholesterol44 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
600 grams waxy potatoes
2 garlic cloves
50 grams softened butter
freshly ground peppers
salt
80 grams grated Parmesan
200 milliliters Beef broth (as needed)
How healthy are the main ingredients?
potatoParmesangarlic clovesalt

Preparation steps

1.

Preheat the oven to 180°C (approximately 350°F). 

2.

Rinse and peel the potatoes and cut into very thin slices using a mandolin or sharp knife. Peel and mince the garlic and mix with the softened butter in a small bowl. Grease a cast iron pan with butter, then line the bottom of the pan with potato slices, slightly overlapping them. Brush the potatoes with the garlic butter and sprinkle with a bit of grated parmesan. Continue layering the potatoes, garlic butter and parmesan until all of the ingredients are used up. Pour enough beef broth into the pan to barely cover the potato slices. Bake for 45 minutes, until golden brown. If the potatoes start to become too dark, cover with aluminum foil. Serve immediately.