Sauce for Meat

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Sauce for Meat
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Health Score:
82 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 3 h. 40 min.
Ready in
Calories:
3
calories
Calories

Nutritional values

1 milliliter contains
(Percentage of daily recommendation)
Calorie3 cal.(0 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates0 g(0 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0.3 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.1 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate1 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium7 mg(0 %)
Calcium1 mg(0 %)
Magnesium0 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid1 mg
Cholesterol1 mg
Complete sugar0 g

Ingredients

for
500
Ingredients
1 kilogram Bones (food group) (Veal, pork)
3 Tbsps vegetable oil
1 carrot
½ Celery root
150 grams onions
2 Tbsps Tomato paste
500 milliliters dry Red wine
1 ½ Tbsps Pastry flour
1 ⅕ liters Veal stock
5 Juniper berries
2 bay leaves
5 peppercorns
3 cloves
½ tsp Mustard seed
1 sprig Sage
1 sprig rosemary
2 sprigs thyme
salt
freshly ground peppers
How healthy are the main ingredients?
onionTomato pastethymeSagerosemarycarrot

Preparation steps

1.

Preheat the oven to 230°C (approximately 450°F).

2.

Rinse the bone, pat dry and place on a greased baking sheet. Cook in the preheated oven for 30 minutes, turning occasionally.

3.

In the meantime, peel and dice the vegetables.

4.

Heat 2 tablespoons of oil in a roasting pan and fry the vegetables. Add the bones and cook another 5 minutes. Stir in the tomato paste and cook until everything takes the red color. Deglaze with 1/3 wine, let it reduce and sprinkle with flour. Pour another 1/3 wine and let it reduce.  Add the rest of the wine and the veal stock. Bring to a boil, then simmer over low heat for 1 hour. Add the spices and simmer another 1 1/2 hours. Add the herbs about 20 minutes before the end of cooking.

5.

Strain the sauce through a fine sieve into a new pot and let simmer until slightly creamy. Season with salt and pepper.