Creamy Pepper Soup

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Creamy Pepper Soup
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Health Score:
8,7 / 10
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 40 min.
Ready in

Ingredients

for
4
Ingredients
1 onion
1 garlic clove
1 red chili pepper
100 grams starchy potatoes
1 carrot
3 red Bell pepper
2 Tbsps olive oil
2 Tbsps bell pepper paste
800 milliliters Vegetable broth
salt
freshly ground peppers
100 grams Crème fraiche
1 tsp lemon juice
1 pinch sugar
Basil (for garnish)
How healthy are the main ingredients?
potatoolive oilsugaroniongarlic clovecarrot

Preparation steps

1.

Peel and dice the onion and garlic. Rinse the chile pepper, halve, remove the seeds and chop. Peel and cut the potatoes and carrot into small pieces. Rinse the bell peppers, halve, remove the seeds and chop.

2.

Saute the vegetables in hot oil for 2-3 minutes until translucent. Mix in the pepper paste. Pour in the broth and season with salt and pepper. Simmer for about 20 minutes, until the vegetables are soft. Puree. Depending on the desired consistency, let simmer or add more broth. Stir in the creme fraiche. Season with salt, pepper, lemon juice and sugar.

3.

Serve the soup garnished with basil.