Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low-calorie Snack Recipes

Low-calorie Snack

Low-calorie Soup Recipes

Low-calorie Soup

Low-calorie Desserts Recipes

Low-calorie Dessert

Low-calorie Salad Recipes

Low-calorie Salad

Low-calorie Pastries Recipes

Low-calorie Pastry

Low-calorie Meals with Meat Recipes

Low-calorie Meat Dish

Low-calorie Vegetarian Dishes Recipes

Low-calorie Vegetarian Dish

Low-calorie Meals with Fish Recipes

Low-calorie Fish Dish

Low-calorie Cookies Recipes

Low-calorie Cookie

Kochbuch für kalorienarme Spargelrezepte

Low-calorie asparagus

Low-calorie Appetizers Recipes

Low-calorie Appetizer

Low-calorie Meals with Poultry Recipes

Low-calorie Poultry Dish

17,892 Low-calorie recipes from EAT SMARTER

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Garlic and Balsamic Vinaigrette recipe

Basic Healthy Recipe

Garlic and Balsamic Vinaigrette

(2)

10 mins

10 mins

203 calories

71

Cherry Yoghurt Ice Cream recipe

Cherry Yoghurt Ice Cream

(2)

30 mins

150 mins

213 calories

54

Vegetable Skewers with Pita Bread recipe

Satisfying Vegan Food

Vegetable Skewers with Pita Bread

(2)

40 mins

40 mins

372 calories

92

Grilled Scallops recipe

Healthy Grilling

Grilled Scallops

(2)

20 mins

20 mins

169 calories

94

Chicken Breasts with Mushrooms and Asparagus recipe

Chicken Breasts with Mushrooms and Asparagus

(2)

25 mins

60 mins

398 calories

93

Couscous Salad with Pine Nuts and Tomatoes recipe

Couscous Salad with Pine Nuts and Tomatoes

(2)

20 mins

50 mins

277 calories

82

Beef Fillet with Salad recipe

Beef Fillet with Salad

(2)

40 mins

40 mins

354 calories

76

Lamb Fillet with Spicy Tomato recipe

Lamb Fillet with Spicy Tomato

(2)

30 mins

30 mins

345 calories

83

Chickpea and Tomato Curry recipe

Chickpea and Tomato Curry

(2)

30 mins

45 mins

348 calories

Savoury Roulades with Swiss Chard recipe

Satisfying Vegan Food

Savoury Roulades with Swiss Chard

with rice and pine nuts

(2)

30 mins

65 mins

341 calories

92

Ground Beef Kebabs with Braised Cucumbers recipe

Ground Beef Kebabs with Braised Cucumbers

(2)

45 mins

45 mins

294 calories

81

Grilled Artichokes with Parsley recipe

Healthy Grilling

Grilled Artichokes with Parsley

(2)

40 mins

40 mins

223 calories

99

Salmon Fillets on Tomatoes and Leeks recipe

Salmon Fillets on Tomatoes and Leeks

(2)

25 mins

35 mins

340 calories

83

Sweet Pudding with Apricots recipe

Good Mood Recipe

Sweet Pudding with Apricots

(2)

30 mins

65 mins

253 calories

50

Couscous Stuffed Swiss Chard Parcels with Yogurt recipe

Seasonal Kitchen

Couscous Stuffed Swiss Chard Parcels with Yogurt

(2)

45 mins

45 mins

199 calories

86

Tropical Fruit with Crunchy Buckwheat recipe

Guilt-Free Delicacy

Tropical Fruit with Crunchy Buckwheat

(2)

25 mins

50 mins

278 calories

90

Spanish Style Octopus Salad recipe

Spanish Style Octopus Salad

(2)

30 mins

50 mins

280 calories

97

Cottage Cheese with Chives and Vegetable Sticks recipe

Healthy Low-Carb Snack

Cottage Cheese with Chives and Vegetable Sticks

(2)

20 mins

20 mins

220 calories

98

Baked Eggs with Spinach recipe

Folic Acid Hero

Baked Eggs with Spinach

(2)

15 mins

35 mins

361 calories

86

Creamy Pumpkin Soup recipe

Fine Vegetable Cuisine

Creamy Pumpkin Soup

(2)

20 mins

60 mins

75 calories

93

Potato Soup with Smoked Salmon and Parsley recipe

Potato Soup with Smoked Salmon and Parsley

(2)

15 mins

35 mins

309 calories

87

Salmon with Horseradish Cucumber Sauce recipe

Protein-Packed Dinner

Salmon with Horseradish Cucumber Sauce

(2)

30 mins

30 mins

248 calories

72

Olive and Goat Cheese Pesto recipe

Olive and Goat Cheese Pesto

(2)

15 mins

15 mins

294 calories

87

Mushroom and Arugula Salad recipe

Mushroom and Arugula Salad

(2)

20 mins

20 mins

260 calories

97

Creamy Root Vegetable Soup with Crispy Rutabaga recipe

Seasonal Kitchen

Creamy Root Vegetable Soup with Crispy Rutabaga

(2)

20 mins

50 mins

342 calories

85

Easy Vegetable Tempura recipe

Easy Vegetable Tempura

(2)

30 mins

45 mins

345 calories

72

Garlic Herb Compound Butter recipe

Meal Prep Recipe

Garlic Herb Compound Butter

(2)

10 mins

10 mins

209 calories

89

Creamy Cheese Soup with Croutons recipe

Creamy Cheese Soup with Croutons

(2)

30 mins

30 mins

358 calories

76

How to Make Dried Porcini Mushrooms recipe

How to Make Dried Porcini Mushrooms

(2)

15 mins

195 mins

136 calories

100

Frittata with Ham and Pecorino Cheese recipe

Frittata with Ham and Pecorino Cheese

(2)

20 mins

34 mins

291 calories

83

Spicy Asian Barbecue Sauce recipe

Light And Refreshing

Spicy Asian Barbecue Sauce

with Soy Sauce, Honey, Sesame Oil and Ginger

(2)

5 mins

5 mins

130 calories

84

Colorful Vegetables with Yogurt Sauce recipe

Fine Vegetable Cuisine

Colorful Vegetables with Yogurt Sauce

(2)

30 mins

30 mins

254 calories

92

Purple Potato Chips recipe

Smarter Snack

Purple Potato Chips

(2)

30 mins

30 mins

313 calories

79

Radish, Lentil and Cream Cheese Spread recipe

Radish, Lentil and Cream Cheese Spread

(2)

60 mins

830 mins

270 calories

99

Radish and Onion Salad recipe

Vegetarian Snack

Radish and Onion Salad

(2)

20 mins

50 mins

116 calories

98

Yogurt-Chive Sauce recipe

Yogurt-Chive Sauce

(2)

10 mins

10 mins

47 calories

75

Hearty Baked Apple with Feta, Olives and Tomatoes recipe

Hearty Baked Apple with Feta, Olives and Tomatoes

(2)

30 mins

60 mins

340 calories

82

Spanish Style Almond Cookies with Honey recipe

Spanish Style Almond Cookies with Honey

(2)

30 mins

30 mins

46 calories

79

Asparagus with Tarragon Lemon Sauce recipe

Seasonal Kitchen

Asparagus with Tarragon Lemon Sauce

(2)

40 mins

40 mins

197 calories

83

Potatoes with Chive Cottage Cheese recipe

Classically German

Potatoes with Chive Cottage Cheese

(2)

30 mins

60 mins

320 calories

92

Mushroom Carpaccio with Crème Fraiche recipe

Low-Carb Without Meat

Mushroom Carpaccio with Crème Fraiche

(2)

25 mins

25 mins

236 calories

83

Ratatouille recipe

(2)

30 mins

48 mins

76 calories

100

Mashed Potatoes with Mushrooms and Arugula recipe

Mashed Potatoes with Mushrooms and Arugula

(2)

40 mins

40 mins

373 calories

88

Creamy Oyster Soup recipe

Creamy Oyster Soup

(2)

40 mins

65 mins

369 calories

72

Savory Pancakes with Onions and Peppers recipe

Flavorful Diet Breakfast

Savory Pancakes with Onions and Peppers

(2)

30 mins

70 mins

307 calories

87

Raspberry Vinegar recipe

Raspberry Vinegar

(2)

5 mins

5 mins

235 calories

100

Parmesan Heart Biscuits with Tomato Salsa recipe

Parmesan Heart Biscuits with Tomato Salsa

(2)

30 mins

80 mins

57 calories

71

Tortilla with Spinach recipe

Healthy Low-Carb Snack

Tortilla with Spinach

(2)

25 mins

40 mins

253 calories

93

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.