Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Cumin and Fennel Marinade recipe
EatSmarter exclusive recipe
5
(2)

10 mins

10 mins

47 calories

96
Elderflower-Yogurt Ice recipe
Low-Cal Ice Cream

with Lemon Balm

5
(2)

45 mins

780 mins

139 calories

57
Shrimp Soup recipe
Low-Cal

with Mushrooms and Lemongrass

5
(2)

45 mins

45 mins

94 calories

92
Raspberry Eclairs recipe
EatSmarter exclusive recipe
5
(2)

30 mins

90 mins

104 calories

63
Grilled Thai Fruit recipe
Flavorful Snack For Weight Loss

on Lemongrass Skewers

5
(2)

20 mins

30 mins

64 calories

92
Potato-Mushroom Porridge with Meat recipe
Cooking For Kids

Soft Foods for Babies 5 Months and Older

5
(2)

15 mins

25 mins

190 calories

74
Meringue Muffins with Blackberries recipe
No Refined Sugar

and Lime Zest

5
(2)

25 mins

60 mins

196 calories

68
Filled Almond Yeast Cake recipe
Flavorful Snack For Weight Loss

with Red-Currant Cream Cheese

5
(2)

60 mins

150 mins

238 calories

48
Perch Fillets with Mushroom Crust recipe
EatSmarter exclusive recipe

in Tomato and White Wine Sauce

5
(2)

50 mins

50 mins

379 calories

81
Stuffed Goat Cheese Puffs recipe
Guilt-Free Snack

with Winter Salad

5
(2)

40 mins

60 mins

213 calories

84
Zesty Marinated Bean Salad recipe
EatSmarter exclusive recipe

with Cherry Tomatoes and Parsley

5
(2)

30 mins

850 mins

226 calories

88
Sesame Sushi Rice recipe
Healthy Gourmet Kitchen

with Omelet

5
(2)

20 mins

25 mins

365 calories

79
Mushroom Scrambled Eggs on Flatbread recipe
Variation On A Classic Dish

with Tomatoes

5
(2)

20 mins

20 mins

385 calories

89
Stuffed Steak Rolls recipe
EatSmarter exclusive recipe

with Grilled Peppers

5
(2)

30 mins

55 mins

281 calories

92
Whole Trout in Foil recipe
EatSmarter exclusive recipe
5
(2)

20 mins

35 mins

288 calories

Lobster and Coconut Soup recipe
EatSmarter exclusive recipe

with Tomatoes, Ginger and Chile

5
(2)

40 mins

160 mins

150 calories

90
Creamy Watercress Soup recipe
Healthy Gourmet Kitchen

with Quail Egg and Walnut Oil

5
(2)

60 mins

60 mins

106 calories

72
Green Asparagus Soup recipe
Low Calorie Lunch

with Parmesan and Truffle Foam

5
(2)

40 mins

40 mins

197 calories

83
Smarter Oysters with Parsley Salsa Verde recipe
EatSmarter exclusive recipe

Served on the Half Shell

5
(2)

30 mins

60 mins

194 calories

90
Braised Potatoes recipe
EatSmarter exclusive recipe

with Smoked Salmon and Beans

5
(2)

45 mins

45 mins

322 calories

93
Rutabaga and Potato Puree recipe
EatSmarter exclusive recipe

with Smoked Trout

5
(2)

50 mins

55 mins

233 calories

97
Middle Eastern Vegetable Soup recipe
Soul Food

with Chickpeas and Cilantro

5
(2)

40 mins

40 mins

305 calories

Herb Potato Soup recipe
EatSmarter exclusive recipe

with Smoked Trout

5
(2)

30 mins

50 mins

200 calories

94
Savory Vegetable Sauce recipe
Soul Food

(Basic Recipe)

5
(2)

20 mins

40 mins

61 calories

83
Danish Apple Pie recipe
Metabolism Booster
5
(2)

40 mins

80 mins

257 calories

70
Chai Latte recipe
Flu-Season Savior
5
(2)

30 mins

30 mins

52 calories

93
Vegan Nut Nougat Cream recipe
Vegan Delicacy
5
(2)

35 mins

35 mins

61 calories

65
Healthy Vegetable Stock recipe
Basic Healthy Recipe
5
(2)

20 mins

80 mins

71 calories

100
3 Healthy Party Dips recipe
Low-Cal Fingerfood

Easy and delicious!

5
(2)

15 mins

15 mins

157 calories

93
Blackberry Goat Cheese Pizza recipe
Vegetarian Delicacy
5
(2)

30 mins

120 mins

201 calories

79
Basic Cookie Dough recipe
Basic Healthy Recipe
5
(2)

10 mins

40 mins

199 calories

75
Virgin Margarita recipe
Good Mood Recipe
5
(2)

10 mins

10 mins

153 calories

79
Vegan Spicy Hot Chocolate recipe
Delicious Immune Booster
5
(2)

10 mins

15 mins

239 calories

85
Onion Soup in a Glass recipe
Healthier Version Of A Classic Recipe
5
(2)

20 mins

65 mins

285 calories

86
Homemade Almond Milk Recipe recipe
No Lactose, All Flavor
5
(2)

10 mins

490 mins

295 calories

100
Greek Yogurt with Fruit recipe
Start the Day Off Right
5
(2)

15 mins

15 mins

327 calories

79
Smart Homemade Taco Shells recipe
Basic Healthy Recipe
5
(2)

25 mins

60 mins

118 calories

67
Vegan Wontons recipe
Vegan Delicacy
5
(2)

40 mins

220 mins

248 calories

94
Radicchio Peach and Mozzarella Salad recipe
Guilt-Free Delicacy
5
(2)

20 mins

20 mins

308 calories

89
Non-Alcoholic Cherry Punch recipe
Healthier Version Of A Classic Recipe
5
(2)

15 mins

15 mins

36 calories

73
Nacho Salad recipe
Healthier Version Of A Classic Recipe
5
(2)

20 mins

20 mins

259 calories

92
Pumpkin and Tomato Bowl recipe
Plant-based Protein

ready in just 15 minutes!

5
(4)

15 mins

15 mins

244 calories

95
Tuna Salad with Olives recipe
Post-Workout Wonder

and vinegar-oil dressing

5
(2)

20 mins

20 mins

284 calories

83
Chunky Avocado Dip recipe
Guilt-Free Fast Food
5
(2)

20 mins

20 mins

143 calories

100
Roasted Carrots with Fennel recipe

15 mins

60 mins

325 calories

100
Champagne and Cassis Sorbet recipe
Light And Refreshing
5
(2)

20 mins

85 mins

101 calories

76
Walnut, Arugula and Pomegranate Salad recipe
Light And Refreshing

with Quinoa

5
(2)

30 mins

45 mins

206 calories

100
Baked Cod with Walnuts recipe

Zucchini and Tomatoes

5
(2)

30 mins

50 mins

333 calories

99

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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