Homemade Almond Milk Recipe
Homemade Almond Milk Recipe - super easy and super tasty! Photo: Maren tree nursery
Healthy, because
Even smarter
Nutritional values
This homemade almond milk tastes way better than store-bought plant milk, and contains none of the added sugars and preservatives which mass-produced almond milks usually contain.
Once you've mastered the process used to make this almond milk, you can use it to create other nut milks. Cashew and pistachio milks are particularly delicious!
(Percentage of daily recommendation)
| Calorie | 295 cal. | (14 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 3 g | (2 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.7 g | (19 %) |
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 13 mg | (108 %) | ||
| Vitamin K | 0 μg | (0 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 3.6 mg | (30 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 23 μg | (8 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 0 μg | (0 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 338 mg | (8 %) | ||
| Calcium | 60 mg | (6 %) | ||
| Magnesium | 112 mg | (37 %) | ||
| Iron | 1.6 mg | (11 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 1.6 mg | (20 %) | ||
| Saturated fatty acids | 1.4 g | |||
| Uric acid | 21 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 2 g |
To go with the homemade almond milk, try our Granola recipe for a really perfect combination!
Kitchen utensils
Preparation steps
Cover almonds with water and soak for about 8 hours.
Put almonds with 34 ounces of hot water into a high-performance blender and chop until a whitish liquid is obtained.
Line a sieve with the nut milk sachet, or a double thick cheesecloth, and pass the pureed almond liquid through it. Drain the almond paste well and squeeze out well.
Pour almond milk into a sealable bottle and chill.
