lacto-vegetarian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

We hope you enjoy our EAT SMARTER recipes in the Lacto-vegetarian Diet collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Lacto-vegetarian Diet. If you like what you eat, please share your experience with us on our community and social media pages.

600 lacto-vegetarian recipes

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Banana-Cream Cheese Sandwich recipe

Kid's Snacks (10-14 years)

Banana-Cream Cheese Sandwich

5 mins

5 mins

421 calories

Strawberry Tartlets recipe

Guilt-Free Snack

Strawberry Tartlets

with Ricotta Cream

40 mins

120 mins

280 calories

Spiced Basmati Rice and Vegetables recipe

Fine Vegetable Cuisine

Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

50 mins

50 mins

515 calories

Vegetarian Club Sandwiches recipe

EatSmarter exclusive recipe

Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

30 mins

30 mins

487 calories

Creamy Zucchini Soup recipe

Creamy Zucchini Soup

45 mins

45 mins

Radicchio and Romaine with Avocado recipe

EatSmarter exclusive recipe

Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

25 mins

25 mins

257 calories

Cookbook

Vegetarian Diet Meals

To the cookbook

Multi-Grain Porridge recipe

Flavorful Diet Breakfast

Multi-Grain Porridge

with Baked Peaches

25 mins

25 mins

374 calories

Avocado Crostini recipe

Vegetarian Delicacy

Avocado Crostini

with Goat Cheese and Cherry Tomatoes

35 mins

35 mins

307 calories

Rice Pudding with Strawberry Sauce recipe

Rice Pudding with Strawberry Sauce

30 mins

45 mins

221 calories

Zucchini Carpaccio with Basil and Ricotta recipe

Super Beauty Food

Zucchini Carpaccio with Basil and Ricotta

25 mins

35 mins

196 calories

Spaghetti with Chard recipe

Vegetarian Delicacy

Spaghetti with Chard

in Mushroom-Cream Sauce

30 mins

35 mins

393 calories

Vegetable Couscous Salad recipe

Vegetable Couscous Salad

25 mins

25 mins

269 calories

Cherry Jelly Roll recipe

EatSmarter exclusive recipe

Cherry Jelly Roll

with Cream Cheese

30 mins

150 mins

275 calories

Strawberry Tart with Lime Glaze recipe

Strawberry Tart with Lime Glaze

with Buttermilk and Cream

35 mins

120 mins

143 calories

Hot Cinnamon Tea recipe

EatSmarter exclusive recipe

Hot Cinnamon Tea

with Chocolate Foam

15 mins

15 mins

29 calories

Green Bean Gratin recipe

EatSmarter exclusive recipe

Green Bean Gratin

15 mins

15 mins

317 calories

Wild Fruit Smoothie recipe

EatSmarter exclusive recipe

Wild Fruit Smoothie

with Lemon Balm

5 mins

5 mins

193 calories

Crispy Bread and Cheese Salad recipe

EatSmarter exclusive recipe

Crispy Bread and Cheese Salad

with Radish-Apple Dressing

35 mins

35 mins

280 calories

Asian-Style Spinach recipe

EatSmarter exclusive recipe

Asian-Style Spinach

with Curried Yogurt

15 mins

22 mins

98 calories

Pasta Sauce with Fennel, and Capers recipe

EatSmarter exclusive recipe

Pasta Sauce with Fennel, and Capers

25 mins

25 mins

543 calories

Baked Figs with Cream Cheese Pistachio Stuffing recipe

Healthy Gourmet Kitchen

Baked Figs with Cream Cheese Pistachio Stuffing

25 mins

25 mins

352 calories

Vegetable Sushi recipe

Vegetarian Delicacy

Vegetable Sushi

with Nori Seaweed

60 mins

105 mins

264 calories

Banana Strudel recipe

Flavorful Snack For Weight Loss

with Ginger and Coconut

30 mins

30 mins

225 calories

Mini Pizzas with Peppers recipe

Classic Vegetarian Dish

Mini Pizzas with Peppers

and Feta Cheese

40 mins

100 mins

61 calories

Spicy Carrot Juice recipe

Good For Your Skin

Spicy Carrot Juice

with Curry Foam

10 mins

10 mins

71 calories

Stuffed Melon recipe

Light And Refreshing

with Fruit Yogurt

25 mins

25 mins

209 calories

Easy Potato-Cheese Soup recipe

Vegetarian Delicacy

Easy Potato-Cheese Soup

with Asparagus

40 mins

55 mins

172 calories

Grilled Asparagus recipe

anti-inflammatory

Grilled Asparagus

30 mins

30 mins

150 calories

Creamy Broccoli-Zucchini Soup recipe

Creamy Broccoli-Zucchini Soup

with Croutons

35 mins

35 mins

Fried Cheese with Couscous and Avocado recipe

Fried Cheese with Couscous and Avocado

30 mins

50 mins

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