Creamy Broccoli-Zucchini Soup

with Croutons
5
Average: 5 (3 votes)
(3 votes)
Creamy Broccoli-Zucchini Soup
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Healthy, because

Even smarter

Broccoli is rich in fiber, protein and vitamin C while zucchini adds vitamins like A and E to this soup.

Whole wheat noodles taste delicious in this dish.

Author of this recipe:

Ingredients

for
2
For the soup
6 ounces
4 ounces
1
1
1 teaspoon
10 ounces
7 ounces
2 tablespoons
For the croutons
1 slice
1 tablespoon

Preparation steps

1.

For the soup: Rinse broccoli and zucchini. Cut zucchini into cubes. Peel and chop the onion and garlic. Heat oil in a pot, add the onion and garlic and cook until soft. Add broccoli, zucchini, a little mint and dill. Sauté for about 5 minutes while stirring.

2.

Pour in broth and cook until vegetables are tender, about 15 minutes. Stir in half of the milk, bring to a boil and puree. Stir in sour cream and season with salt and pepper. Heat the remaining milk in a small pot and whip into a froth.

3.

For the croutons: Cut the bread into cubes and fry in a pan with butter.

4.

Pour the soup into bowls and garnish with frothy milk, dill and mint. Serve with croutons.