High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Ham and Goat Cheese Rolls with Melon recipe
Ham and Goat Cheese Rolls with Melon
0
(0)

15 mins

15 mins

335 calories

73
Chicken with Cellophane Noodles recipe
Chicken with Cellophane Noodles
0
(0)

15 mins

30 mins

478 calories

87
Chestnut Flour Blini with Smoked Salmon recipe
Chestnut Flour Blini with Smoked Salmon
0
(0)

15 mins

45 mins

666 calories

73
Lentil Stew with Pork recipe
Lentil Stew with Pork
0
(0)

20 mins

105 mins

809 calories

75
Coconut-curry Soup with Prawns recipe
Coconut-curry Soup with Prawns
0
(0)

15 mins

30 mins

623 calories

93
Grilled Steak recipe
Grilled Steak
0
(0)

10 mins

22 mins

774 calories

79
Thai Noodle Tofu Pan with Nuts and Egg recipe
Thai Noodle Tofu Pan with Nuts and Egg
0
(0)

20 mins

30 mins

643 calories

94
Asian Style Omelettes recipe
Asian Style Omelettes
0
(0)

15 mins

35 mins

587 calories

93
Sausage Salad with Cheese, Radishes and Onions recipe
Sausage Salad with Cheese, Radishes and Onions
0
(0)

20 mins

50 mins

740 calories

73
Roast Beef with Bread Stuffing recipe
Roast Beef with Bread Stuffing
0
(0)

20 mins

75 mins

559 calories

79
Chicken Stock recipe
Chicken Stock
0
(0)

25 mins

145 mins

591 calories

99
Ham and Cheese Sandwich recipe
Ham and Cheese Sandwich
0
(0)

10 mins

15 mins

479 calories

84
Wild Rice Salad with Garlic-Flavored Mushrooms recipe
Wild Rice Salad with Garlic-Flavored Mushrooms
0
(0)

30 mins

80 mins

551 calories

94
Grilled Swordfish with Vegetables recipe
Grilled Swordfish with Vegetables
0
(0)

15 mins

20 mins

284 calories

86
Ground Meat and Leek Casserole with Pineapple recipe
Ground Meat and Leek Casserole with Pineapple
0
(0)

35 mins

95 mins

476 calories

82
Pumpkin Tart with Tomatoes and Onions recipe
Pumpkin Tart with Tomatoes and Onions
0
(0)

20 mins

50 mins

1742 calories

83
Shepherd's Pie recipe
Shepherd's Pie
0
(0)

35 mins

105 mins

862 calories

87
Lentil Salad with Goat Cheese recipe
Lentil Salad with Goat Cheese
0
(0)

20 mins

65 mins

487 calories

92
Baked Camembert recipe
Baked Camembert
0
(0)

10 mins

20 mins

524 calories

73
Turkey Curry recipe
Turkey Curry
0
(0)

15 mins

50 mins

518 calories

94
Oven-roasted Chicken recipe
Oven-roasted Chicken
0
(0)

15 mins

75 mins

671 calories

67
Parmesan Potatoes Gratin recipe
Parmesan Potatoes Gratin
0
(0)

20 mins

70 mins

568 calories

82
Leg of Lamb with Garlic, Dates and Rosemary recipe
Leg of Lamb with Garlic, Dates and Rosemary
0
(0)

15 mins

135 mins

340 calories

89
Mussels with Spaghetti recipe
Mussels with Spaghetti
0
(0)

20 mins

40 mins

647 calories

72
Winter Vegetables with Tofu recipe
Winter Vegetables with Tofu
0
(0)

40 mins

250 mins

391 calories

89
Baked Artichokes with Breadcrumbs recipe
Baked Artichokes with Breadcrumbs
0
(0)

35 mins

57 mins

396 calories

76
Onion Bread recipe
Onion Bread
0
(0)

30 mins

170 mins

2007 calories

60
Pasta with Pistachios and Anchovies recipe
Pasta with Pistachios and Anchovies
0
(0)

10 mins

25 mins

695 calories

83
Goulash recipe
Healthier Version Of A Classic Recipe
Goulash
0
(0)

20 mins

135 mins

379 calories

86
Salad with Mushrooms and Clams recipe
Salad with Mushrooms and Clams
0
(0)

25 mins

33 mins

470 calories

63
Stuffed Potato Skins recipe
Stuffed Potato Skins
0
(0)

15 mins

45 mins

563 calories

72
Leek and Ham Quiche recipe
Leek and Ham Quiche
0
(0)

40 mins

80 mins

3372 calories

71
Salad with Broad Beans, Artichokes and Ham recipe
Salad with Broad Beans, Artichokes and Ham
0
(0)

30 mins

35 mins

498 calories

Cream Cheese and Salmon Spread recipe
Cream Cheese and Salmon Spread
0
(0)

15 mins

15 mins

365 calories

92
Carrot Almond Loaf recipe
Carrot Almond Loaf
0
(0)

40 mins

270 mins

1965 calories

83
Colorful Tomato Salad with Mozzarella and Artichokes recipe
Colorful Tomato Salad with Mozzarella and Artichokes
0
(0)

20 mins

20 mins

544 calories

87
Crispy Roast Pork with Apples recipe
Crispy Roast Pork with Apples
0
(0)

30 mins

210 mins

824 calories

79
Seared Tuna with Sautéed Vegetables and Polenta recipe
Seared Tuna with Sautéed Vegetables and Polenta
0
(0)

30 mins

45 mins

458 calories

87
Pappardelle with Pancetta and Oyster Mushrooms recipe
Pappardelle with Pancetta and Oyster Mushrooms
0
(0)

20 mins

35 mins

650 calories

82
Pork Shank with Stewed Apples and Potatoes recipe
Pork Shank with Stewed Apples and Potatoes
0
(0)

30 mins

195 mins

2006 calories

84
Stir-Fried Vegetables with Shrimp recipe
Stir-Fried Vegetables with Shrimp
0
(0)

30 mins

40 mins

277 calories

98
Grilled Tarragon Chicken recipe
Grilled Tarragon Chicken
0
(0)

20 mins

80 mins

446 calories

75
Thyme Chicken with Lemon recipe
Thyme Chicken with Lemon
0
(0)

25 mins

85 mins

396 calories

82
Seafood Gratin with Gorgonzola Sauce recipe
Seafood Gratin with Gorgonzola Sauce
0
(0)

30 mins

60 mins

372 calories

72
Fried Seafood recipe
Fried Seafood
0
(0)

15 mins

30 mins

2332 calories

63
Lamb Shanks with Vegetables recipe
Lamb Shanks with Vegetables
0
(0)

15 mins

165 mins

2034 calories

83
Baked Turkey Breast with Glazed Carrots recipe
Baked Turkey Breast with Glazed Carrots
0
(0)

45 mins

80 mins

500 calories

82
German Sauerbraten with Raisins and Gingerbread Sauce recipe
German Sauerbraten with Raisins and Gingerbread Sauce
0
(0)

45 mins

4545 mins

707 calories

65

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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