Vanilla Berry Cake

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Vanilla Berry Cake
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Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
547
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie547 cal.(26 %)
Protein20 g(20 %)
Fat27 g(23 %)
Carbohydrates54 g(36 %)
Sugar added23 g(92 %)
Roughage10 g(33 %)
Vitamin A0.2 mg(25 %)
Vitamin D1 μg(5 %)
Vitamin E11 mg(92 %)
Vitamin K18.4 μg(31 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.5 mg(45 %)
Niacin6.6 mg(55 %)
Vitamin B₆0.2 mg(14 %)
Folate155 μg(52 %)
Pantothenic acid1.8 mg(30 %)
Biotin21.9 μg(49 %)
Vitamin B₁₂1 μg(33 %)
Vitamin C137 mg(144 %)
Potassium930 mg(23 %)
Calcium225 mg(23 %)
Magnesium135 mg(45 %)
Iron3.7 mg(25 %)
Iodine23 μg(12 %)
Zinc2.4 mg(30 %)
Saturated fatty acids4.7 g
Uric acid72 mg
Cholesterol137 mg
Complete sugar43 g

Ingredients

for
4
Ingredients
1 finished, light Round cake (for splitting)
1 pkg Vanilla pudding
¼ l milk
800 grams mixed red Berry (wild strawberries, raspberries currants)
1 Kiwi
1 pc Mangoes
1 Star fruit
1 packet red Pie glaze
150 grams slivered almonds
How healthy are the main ingredients?
MangoKiwi

Preparation steps

1.

Prepare the pudding with the milk, according to the package instructions. Rinse the berries and pat dry. Spread the cooled pudding on the crust. Spread the berries on top.

2.

Prepare the glaze according to the package instructions. Spread the glaze over the berries. Roast the almonds in a dry frying pan. Press the almonds along the tart edge.

3.

Garnish the cake with kiwi slices, passion fruit slices and mango pieces. Refrigerate until ready to serve.

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