Ground Beef Pizza
Nutritional values
(Percentage of daily recommendation)
| Calorie | 3,644 cal. | (174 %) | ||
| Protein | 169 g | (172 %) | ||
| Fat | 181 g | (156 %) | ||
| Carbohydrates | 332 g | (221 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 28.1 g | (94 %) |
| Vitamin A | 1.6 mg | (200 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 36.1 mg | (301 %) | ||
| Vitamin K | 107.9 μg | (180 %) | ||
| Vitamin B₁ | 1.6 mg | (160 %) | ||
| Vitamin B₂ | 3.1 mg | (282 %) | ||
| Niacin | 73.7 mg | (614 %) | ||
| Vitamin B₆ | 2.2 mg | (157 %) | ||
| Folate | 1,156 μg | (385 %) | ||
| Pantothenic acid | 6.7 mg | (112 %) | ||
| Biotin | 82.1 μg | (182 %) | ||
| Vitamin B₁₂ | 18.4 μg | (613 %) | ||
| Vitamin C | 143 mg | (151 %) | ||
| Potassium | 4,702 mg | (118 %) | ||
| Calcium | 817 mg | (82 %) | ||
| Magnesium | 333 mg | (111 %) | ||
| Iron | 19.5 mg | (130 %) | ||
| Iodine | 230 μg | (115 %) | ||
| Zinc | 28.1 mg | (351 %) | ||
| Saturated fatty acids | 66.9 g | |||
| Uric acid | 948 mg | |||
| Cholesterol | 378 mg | |||
| Complete sugar | 33 g |
Ingredients
- For the dough
- 400 grams Pastry flour
- ½ cube fresh Yeast (21 grams)
- 1 pinch sugar
- 1 tsp salt
- 2 Tbsps olive oil
- For the topping
- 400 grams Ground beef
- 1 Tbsp olive oil
- 1 Cucumber (About 400 grams)
- ½ bunch scallions
- 2 garlic cloves
- salt
- freshly ground peppers
- 1 can crushed Tomatoes (400 grams)
- 200 grams Feta
- vegetable oil (for baking sheet)
Preparation steps
For the dough: combine yeast with 250 ml (approximately 1 cup) of lukewarm water and a pinch of sugar, whisk until smooth. Combine with flour, salt and olive oil in a mixing bowl and process with the dough attachment of the hand mixer into smooth dough. Let rise, covered, for about 1 hour in a warm place or an oven preheated to 50°C (approximately 125°F).
For the topping: peel cucumber, halve lengthwise and remove seeds, cut crosswise into thin slices.
Rinse and dry scallions, cut into thin rings.
Heat oil in a pan and saute meat until crumbly.
Add cucumber, scallions and squeezed through a press garlic to the meat and saute for about 3 minutes, stirring. Season with salt and pepper.
Knead dough on a floured surface well.
Oil baking sheet and line with rolled out dough. Spread with canned tomatoes and meat mixture. Season with freshly ground pepper.
Bake in preheated oven at 200°C (center, fan oven 180°C) (approximately 400°F) for about 20-25 minutes.
Crumble feta cheese and sprinkle on pizza 5 minutes before the end of baking. Remove from oven and serve.
