High-protein recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
High-protein Appetizer Recipes
High-protein Appetizer
High-protein Vegetarian Dish Recipes
High-protein Vegetarian Dish
High-protein dessert Recipes
High-protein Dessert
High-protein Meat Dish Recipes
High-protein Meat Dish
High-protein Poultry Dish Recipes
High-protein Poultry Dish
High-protein Fish Dish Recipes
High-protein Fish Dish
High-protein Snack Recipes
High-protein Snack
17,128 High-protein recipes from EAT SMARTER
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Pickled Fish and Beet Plate recipe
Pickled Fish and Beet Plate
0
(0)

15 mins

45 mins

429 calories

83
Firm White Fish with Sauce and Mash recipe
Firm White Fish with Sauce and Mash
0
(0)

70 mins

70 mins

591 calories

71
Spicy Lemon Chicken recipe
Spicy Lemon Chicken
0
(0)

20 mins

190 mins

283 calories

92
Wild Leaf and Potato Gratin recipe
Wild Leaf and Potato Gratin
0
(0)

40 mins

115 mins

580 calories

84
Healthy Spelt and Feta Salad recipe
Healthy Spelt and Feta Salad
0
(0)

30 mins

45 mins

634 calories

85
Greek-style Lamb recipe
Greek-style Lamb
0
(0)

240 mins

240 mins

620 calories

92
Stuffed Potato Pancakes recipe
Stuffed Potato Pancakes
0
(0)

45 mins

45 mins

800 calories

77
Lightly Charred Tuna Fillet recipe
Lightly Charred Tuna Fillet
0
(0)

20 mins

20 mins

624 calories

90
Chicken and Bean Sprout Salad recipe
Chicken and Bean Sprout Salad
0
(0)

30 mins

30 mins

428 calories

98
Orange and Woody Herb Salad recipe
Orange and Woody Herb Salad
0
(0)

35 mins

35 mins

456 calories

89
Prosciutto and Soft Cheese Loaf recipe
Prosciutto and Soft Cheese Loaf
0
(0)

20 mins

140 mins

2029 calories

67
Spiced Beef Couscous Bowl recipe
Spiced Beef Couscous Bowl
0
(0)

25 mins

25 mins

681 calories

86
Med-style Bream recipe
Med-style Bream
0
(0)

60 mins

60 mins

510 calories

77
Potato and Cheese Gratin Bake recipe
Potato and Cheese Gratin Bake
0
(0)

25 mins

45 mins

830 calories

75
Roasted Lamb Shoulder with Hazelnut recipe
Roasted Lamb Shoulder with Hazelnut
0
(0)

25 mins

115 mins

429 calories

82
Ricotta and Pea Spaghetti recipe
Ricotta and Pea Spaghetti
0
(0)

10 mins

25 mins

544 calories

85
Grilled Sirloin Steaks recipe
Grilled Sirloin Steaks
0
(0)

15 mins

45 mins

1014 calories

79
Individual Tomato Tarts recipe
Individual Tomato Tarts
0
(0)

40 mins

100 mins

934 calories

67
Asian Spicy-sour Fish Soup recipe
Asian Spicy-sour Fish Soup
0
(0)

20 mins

20 mins

276 calories

87
Chard Pastry Pie recipe
Chard Pastry Pie
0
(0)

80 mins

110 mins

890 calories

79
Spanish Pasta with Seafood recipe
Spanish Pasta with Seafood
0
(0)

40 mins

40 mins

682 calories

72
Citrus and Herb Poultry Dish recipe
Citrus and Herb Poultry Dish
0
(0)

55 mins

55 mins

332 calories

92
Beef-stuffed Peppers recipe
Beef-stuffed Peppers
0
(0)

75 mins

75 mins

433 calories

71
Filled Pasta Tubes recipe
Filled Pasta Tubes
0
(0)

130 mins

130 mins

540 calories

81
Butterflied Lamb with Stuffing recipe
Butterflied Lamb with Stuffing
0
(0)

135 mins

135 mins

615 calories

97
Sausage, Peppers and Sun-Dried Tomato Saute recipe
Sausage, Peppers and Sun-Dried Tomato Saute
0
(0)

15 mins

51 mins

812 calories

89
Stacked Watermelon and Feta Salad recipe
Stacked Watermelon and Feta Salad
0
(0)

15 mins

15 mins

2203 calories

86
Rack of Lamb, Spinach and Mashed Potatoes recipe
Rack of Lamb, Spinach and Mashed Potatoes
0
(0)

40 mins

80 mins

991 calories

70
Mexican-style Meatballs with Tomato Sauce recipe
Mexican-style Meatballs with Tomato Sauce
0
(0)

70 mins

70 mins

548 calories

76
Vegetarian Pancake Stack recipe
Vegetarian Pancake Stack
0
(0)

30 mins

75 mins

934 calories

75
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Chicken and Red Pepper Bowl recipe
Chicken and Red Pepper Bowl
0
(0)

60 mins

60 mins

423 calories

86
Sweet and Savoury Pears recipe
Sweet and Savoury Pears
0
(0)

15 mins

15 mins

573 calories

96
Roast Chicken with Veggie Rice Bowl recipe
Roast Chicken with Veggie Rice Bowl
0
(0)

50 mins

50 mins

552 calories

84
Roast Chicken with Thyme recipe
Roast Chicken with Thyme
0
(0)

100 mins

100 mins

365 calories

86
Lamb Loin with Garlic recipe
Lamb Loin with Garlic
0
(0)

45 mins

45 mins

998 calories

94
Alsatian Onion and Black Olive Tart recipe
Alsatian Onion and Black Olive Tart
0
(0)

85 mins

160 mins

1161 calories

77
Baked Chicken with Olives recipe
Baked Chicken with Olives
0
(0)

60 mins

60 mins

425 calories

95
Slices of Sourdough recipe
Slices of Sourdough
0
(0)

45 mins

4845 mins

6586 calories

29
Lamb Leg Roast recipe
Lamb Leg Roast
0
(0)

105 mins

105 mins

829 calories

96
Goat Cheese and Ham Crepes recipe
Goat Cheese and Ham Crepes
0
(0)

75 mins

75 mins

628 calories

54
Tuna Lunch Wraps recipe
Tuna Lunch Wraps
0
(0)

15 mins

15 mins

623 calories

75
Berry Jelly Ring recipe
Berry Jelly Ring
0
(0)

30 mins

270 mins

1959 calories

61
Baked Sliced Potato Gratin recipe
Baked Sliced Potato Gratin
0
(0)

30 mins

70 mins

647 calories

83
Succulent Rack of Lamb recipe
Succulent Rack of Lamb
0
(0)

150 mins

270 mins

1120 calories

81
Stuffed Roast Pork Roulade recipe
Stuffed Roast Pork Roulade
0
(0)

20 mins

110 mins

590 calories

74
Seafood Broth with Parsley recipe
Seafood Broth with Parsley
0
(0)

45 mins

45 mins

452 calories

87
Cheese and Scallion Tarts recipe
Cheese and Scallion Tarts
0
(0)

45 mins

95 mins

1246 calories

64

A diet high in protein can bring a slew of health benefits, from weight loss to increased energy levels. High-protein meals are also incredibly varied. Just because you’re a vegetarian or vegan, doesn’t mean you need to forgo a high-protein diet. Dishes like our Vegan Lentil Pasta with Pesto and Arugula or our Stuffed Mushrooms are packed with high-quality plant protein but no animal byproducts. And if you’re not, be sure to check out our meat-based dishes, many of which are low-carb, low-calorie or fit other diet restrictions. Check out all of our high-protein EAT SMARTER! Recipes below.

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