Pickled Fish and Beet Plate

Name: Pickled Fish and Beet Plate
Total time: 45 min
Yield: 4
Ingredients: 2 fresh, large Beets (boiled and diced); 4 Pickled herring (cut into pieces); 2 large Apple (cored, peeled and diced); 3 tsps mustard powder; 1.25 tsps sugar; 2 Tbsps warm water; 1 cup plain low-fat Yogurt; salt; peppers; 1 Tbsp chopped Walnut; Dill

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Difficulty:

easy

Difficulty

Preparation:

15 min.

Preparation

ready in 45 min.

Ready in

Ingredients

for

servings

For the salad: 2 fresh, large Beets (boiled and diced); 4 Pickled herring (cut into pieces); 2 large Apple (cored, peeled and diced)

For the dressing: 3 tsps mustard powder; 1 ¼ tsps sugar; 2 Tbsps warm water; 1 cup plain low-fat Yogurt; salt; peppers

To garnish: 1 Tbsp chopped Walnut; Dill

How healthy are the main ingredients?

Walnut sugar Apple salt Dill

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Preparation

Kitchen utensils

1 Kitchen shears, 1 Cutting board, 1 Toothpick, 1 Small knife, 1 Small bowl, 1 Teaspoon, 1 Tablespoon, 1 Brush, 4 lange Metal skewers, 1 Paper towel

Preparation steps

For the salad: put all the salad ingredients into a large bowl.

For the dressing: whisk together all the ingredients and season to taste with salt and pepper. Pour over the salad ingredients and toss well until the salad is coated in the dressing. Leave to stand for 30 minutes.

Arrange on serving plates and scatter with the walnuts. Garnish with dill.