Prosciutto and Soft Cheese Loaf

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Prosciutto and Soft Cheese Loaf
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Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 2 h. 20 min.
Ready in
Calories:
2029
calories
Calories

Nutritional values

1 terrine contains
(Percentage of daily recommendation)
Calorie2,029 cal.(97 %)
Protein134 g(137 %)
Fat159 g(137 %)
Carbohydrates17 g(11 %)
Sugar added0 g(0 %)
Roughage3.4 g(11 %)
Vitamin A1.7 mg(213 %)
Vitamin D0.1 μg(1 %)
Vitamin E8.5 mg(71 %)
Vitamin K22.1 μg(37 %)
Vitamin B₁0.9 mg(90 %)
Vitamin B₂2.3 mg(209 %)
Niacin36.6 mg(305 %)
Vitamin B₆0.8 mg(57 %)
Folate128 μg(43 %)
Pantothenic acid1.4 mg(23 %)
Biotin10.5 μg(23 %)
Vitamin B₁₂8.6 μg(287 %)
Vitamin C78 mg(82 %)
Potassium1,060 mg(27 %)
Calcium2,441 mg(244 %)
Magnesium152 mg(51 %)
Iron5.7 mg(38 %)
Iodine896 μg(448 %)
Zinc18.7 mg(234 %)
Saturated fatty acids91.9 g
Uric acid169 mg
Cholesterol460 mg
Complete sugar6 g

Ingredients

for
1
Ingredients
4 ozs Serrano ham (in wafer-thin slices)
21 ozs Buffalo mozzarella (or cow's milk mozzarella)
6 ozs Dried Tomatoes
6 tsps green Pesto (bought product)
How healthy are the main ingredients?
Tomatoham
Preparation

Kitchen utensils

1 Egg piercer, 1 Pot, 1 Tablespoon, 1 Cutting board, 1 Small knife, 1 Teaspoon, 1 Small bowl, 1 Fork, 1 Butter knife

Preparation steps

1.
Line a loaf tin with clingfilm. Then line with overlapping slices of ham. Drain and slice the mozzarella. Cut the tomatoes into strips.
2.
Spread half of the mozzarella slices thinly with pesto. Now fill the loaf tin with alternating layers of mozzarella, tomatoes and ham and press down firmly. Chill for about 2 hours. Turn the terrine out onto a platter and slice with a sharp knife.