Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,568 Appetizer recipes from EAT SMARTER
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Cheese and Onion Bread recipe
Quick and Easy
Cheese and Onion Bread
5
(13)

15 mins

35 mins

240 calories

85
Garlic Cheese Soup recipe
Garlic Cheese Soup
4
(1)

25 mins

25 mins

240 calories

79
Lamb and Leek Soup recipe
Lamb and Leek Soup
4
(1)

35 mins

35 mins

240 calories

Cheese Muffins recipe
Cheese Muffins
0
(0)

60 mins

60 mins

240 calories

54
Prawn Salad with Papaya and Watercress recipe
Prawn Salad with Papaya and Watercress
0
(0)

30 mins

30 mins

241 calories

92
Lentil Soup with Salmon recipe
Lentil Soup with Salmon
0
(0)

30 mins

30 mins

241 calories

96
Broccoli Zucchini Soup recipe
Stomach-Soothing
Broccoli Zucchini Soup
4.666665
(3)

30 mins

30 mins

241 calories

98
Beet and Carrot Salad recipe
Low-Carb Without Meat
Beet and Carrot Salad

with Sprouts and Feta Cheese

5
(3)

25 mins

25 mins

242 calories

88
Creamy Zucchini Soup with Steelhead Trout recipe
Creamy Zucchini Soup with Steelhead Trout
4
(1)

25 mins

50 mins

242 calories

79
Asparagus and Fruit Salad with Turkey recipe
Asparagus and Fruit Salad with Turkey
0
(0)

20 mins

20 mins

242 calories

82
Beef Broth with Pancakes recipe
Beef Broth with Pancakes
0
(0)

105 mins

105 mins

243 calories

83
Red Cabbage and Apple Salad with Walnuts recipe
Guilt-Free Delicacy
Red Cabbage and Apple Salad with Walnuts
4.666665
(3)

25 mins

25 mins

243 calories

90
Mixed Vegetable Tempura recipe
Vegetarian Delicacy
Mixed Vegetable Tempura
5
(1)

25 mins

25 mins

244 calories

79
Radish Salad with Glass Noodles recipe
Radish Salad with Glass Noodles
0
(0)

25 mins

25 mins

244 calories

67
Vegetable Salad recipe
Vegetable Salad
0
(0)

50 mins

70 mins

244 calories

Pea and Mint Soup recipe
Pea and Mint Soup
0
(0)

35 mins

35 mins

244 calories

92
Cauliflower Salad with Crab Meat recipe
Cauliflower Salad with Crab Meat
0
(0)

45 mins

45 mins

244 calories

79
Vegetable Soup with Ham recipe
Vegetable Soup with Ham
0
(0)

40 mins

40 mins

244 calories

90
Coleslaw recipe
EatSmarter exclusive recipe
Coleslaw

with Pineapple and Chile Vinaigrette

4.5
(2)

35 mins

100 mins

245 calories

81
Grilled Squid recipe
EatSmarter exclusive recipe
Grilled Squid
3.6
(5)

25 mins

40 mins

245 calories

90
Smarter Beef Carpaccio recipe
High-Protein
Smarter Beef Carpaccio

with Mushrooms, Arugula and Parmesan

4.666665
(6)

25 mins

25 mins

245 calories

90
Broccoli Flan recipe
Broccoli Flan
5
(1)

45 mins

45 mins

245 calories

79
Couscous with Vegetables and Ham recipe
Couscous with Vegetables and Ham
0
(0)

20 mins

30 mins

245 calories

82
Ricotta with Walnut Honey recipe
Ricotta with Walnut Honey
0
(0)

15 mins

15 mins

246 calories

67
Beef Broth with Ham Dumplings recipe
Beef Broth with Ham Dumplings
0
(0)

105 mins

105 mins

246 calories

Red Cabbage Grapefruit Salad with Walnuts recipe
Anti-Aging Food
Red Cabbage Grapefruit Salad with Walnuts
5
(2)

25 mins

40 mins

246 calories

100
Bulgur Melon Salad recipe
Start the Day Off Right
Bulgur Melon Salad

with Mint Tzatziki

3.75
(4)

45 mins

55 mins

247 calories

90
Curry Rice with Vegetables and Pineapple and Bananas recipe
Curry Rice with Vegetables and Pineapple and Bananas
0
(0)

40 mins

40 mins

247 calories

Wild Herb Salad with Raspberry Walnut Dressing recipe
Wild Herb Salad with Raspberry Walnut Dressing
0
(0)

20 mins

30 mins

247 calories

Pan Roasted Chanterelles recipe
Seasonal Kitchen
Pan Roasted Chanterelles

with Mustard and Chives

4.4
(10)

25 mins

25 mins

248 calories

89
Sauteed Cabbage and Tofu recipe
Satisfying Vegan Food
Sauteed Cabbage and Tofu
4.75
(8)

30 mins

35 mins

248 calories

98
Mozzarella Skewers recipe
EatSmarter exclusive recipe
Mozzarella Skewers

with Zucchini, Peppers and Olives

3
(2)

25 mins

25 mins

248 calories

87
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

94
Shrimp Dim Sum recipe
Low-Cal Fingerfood
Shrimp Dim Sum
5
(2)

45 mins

45 mins

248 calories

79
Pureed Zucchini Soup recipe
EatSmarter exclusive recipe
Pureed Zucchini Soup
4.333335
(3)

30 mins

45 mins

249 calories

85
Gazpacho recipe
Gazpacho
0
(0)

45 mins

105 mins

249 calories

76
Asparagus with Cheese Sauce recipe
Asparagus with Cheese Sauce
0
(0)

50 mins

50 mins

249 calories

Thai Style Fruit Salad recipe
Thai Style Fruit Salad
0
(0)

30 mins

100 mins

249 calories

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce recipe
Stuffed Cabbage Rolls with Fish in Red Pepper Sauce
0
(0)

60 mins

60 mins

249 calories

Sauerkraut Soup recipe
EatSmarter exclusive recipe
Sauerkraut Soup

with Orange Zest and Croutons

3.875
(8)

25 mins

60 mins

250 calories

72
Pea Soup with Smoked Salmon recipe
Pea Soup with Smoked Salmon
0
(0)

30 mins

30 mins

250 calories

Bread Salad recipe
Bread Salad

with cocktail tomatoes

0
(0)

20 mins

25 mins

250 calories

79
Red Cabbage Salad with Raisins and Hazelnuts recipe
Red Cabbage Salad with Raisins and Hazelnuts
5
(1)

25 mins

40 mins

250 calories

72
Mexican Lime Soup recipe
EatSmarter exclusive recipe
Mexican Lime Soup

with Chicken and Cilantro

4
(1)

40 mins

40 mins

251 calories

Pineapple, Banana and Camembert Toast recipe
Pineapple, Banana and Camembert Toast
0
(0)

15 mins

15 mins

251 calories

Red Cabbage Pomegranate Salad with Feta recipe
anti-inflammatory
Red Cabbage Pomegranate Salad with Feta
4.666665
(3)

20 mins

20 mins

251 calories

90
Chinese Chicken Salad recipe
Guilt-Free Delicacy
Chinese Chicken Salad
5
(4)

50 mins

50 mins

251 calories

88
Pancake Soup recipe
Pancake Soup
5
(2)

25 mins

45 mins

252 calories

69

We hope you enjoy our EAT SMARTER recipes in the Appetizer collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Appetizer. If you like what you eat, please share your experience with us on our community and social media pages.

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