Walnut recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
almond
Cashew
Pecan
Hazelnut
Coconut
Macadamia Nuts
Brazil nut
Chestnut
Pine nuts
Pine nuts
1,333 Walnut recipes from EAT SMARTER
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Arugula Salad with Chicken, Strawberries and Feta Cheese recipe
Low Calorie Lunch
Arugula Salad with Chicken, Strawberries and Feta Cheese
5
(5)

20 mins

24 mins

476 calories

85
Parsnip and Apple Salad with Creamy Vinaigrette recipe
Parsnip and Apple Salad with Creamy Vinaigrette
0
(0)

20 mins

24 mins

258 calories

88
Ciabatta with Goat Cheese, Pear and Ham recipe
Ciabatta with Goat Cheese, Pear and Ham
0
(0)

20 mins

24 mins

568 calories

83
Vanilla Cream of Wheat recipe
Flavorful Diet Breakfast
Vanilla Cream of Wheat

with Apples and Nuts

4.6
(15)

20 mins

25 mins

479 calories

75
Mixed Salad with Pears and Walnuts recipe
Healthy Gourmet Kitchen
Mixed Salad with Pears and Walnuts

with Goat Cheese Toast

4.8
(5)

15 mins

25 mins

425 calories

85
Pumpkin and Mushroom Rice recipe
EatSmarter exclusive recipe
Pumpkin and Mushroom Rice

with Lingonberry Sauce

4
(7)

20 mins

25 mins

493 calories

88
Salmon on Tomato-fennel Vegetables recipe
Good Source of Omega-3s
Salmon on Tomato-fennel Vegetables
4.75
(16)

25 mins

25 mins

563 calories
Fennel Salad with Grapefruit recipe
Great source of Iron
Fennel Salad with Grapefruit
4.5
(6)

25 mins

25 mins

236 calories
Potato Beef Soup with Mushrooms recipe
Local Kitchen
Potato Beef Soup with Mushrooms
4.772725
(22)

25 mins

25 mins

517 calories

93
Apple and Beet Carpaccio with Goat Cheese recipe
Healthy Gourmet Kitchen
Apple and Beet Carpaccio with Goat Cheese

and honey and spelt crunch

5
(18)

25 mins

25 mins

432 calories

82
Brie with Walnuts and Spicy Pear Compote recipe
Brie with Walnuts and Spicy Pear Compote
5
(1)

25 mins

25 mins

531 calories

90
Walnut and Apple Yogurt Cups recipe
Walnut and Apple Yogurt Cups
5
(2)

25 mins

25 mins
Corn Pasta with Arugula recipe
Corn Pasta with Arugula
0
(0)

25 mins

25 mins

322 calories

88
Classic Pear and Walnut Salad recipe
Classic Pear and Walnut Salad
5
(2)

25 mins

25 mins
Tuna Tortilla Sandwiches recipe
Tuna Tortilla Sandwiches
0
(0)

25 mins

25 mins
Walnut and Oat Parfait recipe
Walnut and Oat Parfait
0
(0)

20 mins

25 mins
Ribbon Pasta with Pesto recipe
Ribbon Pasta with Pesto
0
(0)

25 mins

25 mins
Endive and Blue Cheese Salad recipe
Endive and Blue Cheese Salad
0
(0)

25 mins

25 mins
Beet and Nut Salad Bowl recipe
Beet and Nut Salad Bowl
0
(0)

25 mins

25 mins
Blue Cheese and Pork Pasta Bowl recipe
Blue Cheese and Pork Pasta Bowl
0
(0)

25 mins

25 mins

736 calories

75
Oriental Chicken Noodle Soup recipe
Oriental Chicken Noodle Soup
0
(0)

25 mins

25 mins
Green Bean Salad with Nutty Pesto recipe
Green Bean Salad with Nutty Pesto
0
(0)

15 mins

25 mins

387 calories

97
Walnut and Spring Onion Farfalle recipe
Walnut and Spring Onion Farfalle
0
(0)

15 mins

25 mins
Sugar-free Walnut Cookies recipe
Sugar-free Walnut Cookies
0
(0)

25 mins

25 mins
Healthy Mackerel Salad recipe
Healthy Mackerel Salad
0
(0)

25 mins

25 mins
Walnut and Orange Spaghetti recipe
Walnut and Orange Spaghetti
0
(0)

25 mins

25 mins
White and Dark Candy Bars recipe
White and Dark Candy Bars
0
(0)

25 mins

25 mins

5 calories

61
Sticky Nutty Cantaloupe recipe
Sticky Nutty Cantaloupe
0
(0)

25 mins

25 mins
Arugula and Nutty Pasta Bowl recipe
Arugula and Nutty Pasta Bowl
0
(0)

10 mins

25 mins

606 calories

84
Sliced Mushroom and Citrus Salad recipe
Sliced Mushroom and Citrus Salad
0
(0)

25 mins

25 mins

183 calories

100
Winter Veg Ribbon Salad recipe
Winter Veg Ribbon Salad
0
(0)

25 mins

25 mins

318 calories

97
Nutty Grape Salad with Leaves recipe
Nutty Grape Salad with Leaves
0
(0)

25 mins

25 mins
Salad with Beef and Citrus Fruit recipe
Salad with Beef and Citrus Fruit
0
(0)

25 mins

25 mins
Brie, Pear and Walnut Bruschetta recipe
Brie, Pear and Walnut Bruschetta
0
(0)

25 mins

25 mins

466 calories

96
Salad of Spinach, Pears, Walnuts and Feta recipe
Salad of Spinach, Pears, Walnuts and Feta
0
(0)

25 mins

25 mins

556 calories

82
Couscous Salad with Walnuts and Fruit recipe
Meal Prep Recipe
Couscous Salad with Walnuts and Fruit
4.833335
(6)

25 mins

25 mins

591 calories

85
Mixed Green Salad with Blue Cheese, Walnuts and Edible Flowers recipe
Mixed Green Salad with Blue Cheese, Walnuts and Edible Flowers
0
(0)

25 mins

25 mins

383 calories

88
Baked Goat Cheese on Mixed Greens recipe
Low-Cal Dinner
Baked Goat Cheese on Mixed Greens
5
(3)

25 mins

25 mins

442 calories

72
Watercress Salad with Blue Cheese and Bacon recipe
Watercress Salad with Blue Cheese and Bacon
0
(0)

25 mins

25 mins

613 calories

62
Celery Root with Mustard, Apples and Walnuts recipe
Celery Root with Mustard, Apples and Walnuts
0
(0)

15 mins

25 mins

293 calories

92
Macaroni with Walnuts and Spices recipe
Macaroni with Walnuts and Spices
0
(0)

25 mins

25 mins

694 calories

64
Pear and Apple Salad with Blue Cheese and Walnuts recipe
Pear and Apple Salad with Blue Cheese and Walnuts
0
(0)

25 mins

25 mins
Poached Pear and Brie Salad recipe
Light And Refreshing
Poached Pear and Brie Salad
5
(1)

20 mins

25 mins

472 calories

83
Leftover Poultry Salad with Pineapple and Walnuts recipe
Leftover Poultry Salad with Pineapple and Walnuts
0
(0)

25 mins

25 mins
Cold Cucumber Soup recipe
Cold Cucumber Soup
0
(0)

25 mins

25 mins

436 calories

92
Mackerel Salad with Endives, Peppers and Walnuts recipe
Mackerel Salad with Endives, Peppers and Walnuts
0
(0)

25 mins

25 mins

453 calories

82
Waldorf Salad recipe
Waldorf Salad
0
(0)

25 mins

25 mins
Pumpkin Cookies recipe
Pumpkin Cookies
0
(0)

25 mins

25 mins

71 calories

67
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