Cold Cucumber Soup

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Cold Cucumber Soup
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Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
600 grams Yogurt (0.1% fat)
200 grams Sour cream
100 grams peeled Walnut
1 Cucumber
1 garlic clove
salt
peppers
2 Tbsps Walnut oil
How healthy are the main ingredients?
Sour creamWalnutWalnut oilCucumbergarlic clovesalt

Preparation steps

1.

Rinse the cucumber, halve lengthwise, scrape out the seeds and cut into small cubes. Season with salt and let sit in water. Coarsely chop the walnuts and roast in a frying pan. Set aside to cool.

2.

Mix the sour cream and yogurt until smooth. Season with salt and pepper. Peel and press the garlic. Drain the cucumber and mix with the garlic and sour cream mixture. Chill the soup. Serve garnished with walnuts and drizzled with walnut oil.