Oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

989 Oil recipes

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Whole Chicken with Root Vegetables recipe

Whole Chicken with Root Vegetables

120 mins

140 mins

1177 calories

Salmon and Green Beans recipe

Salmon and Green Beans

25 mins

25 mins

730 calories

Assorted Stuffings recipe

Assorted Stuffings

Pecan and Sausage Stuffing, Cornbread and Sausage Stuffing, Chestnut Stuffing

110 mins

110 mins

Slow-cooked Spicy Pork recipe

Slow-cooked Spicy Pork

480 mins

480 mins

New Orleans Seafood Stew recipe

New Orleans Seafood Stew

with Spicy Sausage

50 mins

50 mins

478 calories

Spicy Sausage Pasta recipe

Spicy Sausage Pasta

25 mins

25 mins

731 calories

Watermelon and Prawn Salad recipe

Watermelon and Prawn Salad

on leafy greens

30 mins

30 mins

Austrian Apple Walnut Streudel recipe

Seasonal Kitchen

Austrian Apple Walnut Streudel

80 mins

160 mins

543 calories

Spicy Mexican Gratin with Beef recipe

Spicy Mexican Gratin with Beef

and Sweet Corn

25 mins

65 mins

517 calories

Steak and Arugula Salad recipe

Steak and Arugula Salad

40 mins

100 mins

342 calories

Two-Soup Shooters recipe

Two-Soup Shooters

with Shrimp and Scallop Garnish

30 mins

50 mins

Olive and Tomato Pasta Bowl recipe

Olive and Tomato Pasta Bowl

15 mins

30 mins

562 calories

Teriyaki Chicken and Noodle Salad recipe

Teriyaki Chicken and Noodle Salad

20 mins

80 mins

309 calories

Wholemeal and Buckwheat Crepes recipe

Wholemeal and Buckwheat Crepes

20 mins

50 mins

77 calories

Savory Lentil Spinach Pies recipe

Savory Lentil Spinach Pies

Vegetarian Pierogies

60 mins

120 mins

144 calories

Gluten-free Pot Pies recipe

Gluten-free Pot Pies

120 mins

380 mins

Baked Autumn Vegetable Quiche recipe

Baked Autumn Vegetable Quiche

40 mins

40 mins

395 calories

Aromatic Pork Stew recipe

Aromatic Pork Stew

135 mins

135 mins

Curried Root Vegetable Bisque recipe

Curried Root Vegetable Bisque

with Naan

135 mins

135 mins

766 calories

Savory Meatloaf recipe

Savory Meatloaf

in a slow cooker

360 mins

360 mins

403 calories

Sliced Brisket with Carrots and Leeks recipe

Sliced Brisket with Carrots and Leeks

In slow cooker

660 mins

675 mins

449 calories

Slow-cooked Baked Beans recipe

Slow-cooked Baked Beans

720 mins

1440 mins

Marinated Grilled Sirloin Steak recipe

Marinated Grilled Sirloin Steak

15 mins

75 mins

1464 calories

Swiss Chard Tart recipe

Swiss Chard Tart

50 mins

110 mins

1092 calories

Vietnamese Spring Rolls recipe

Vietnamese Spring Rolls

30 mins

30 mins

Lamb and Fava Bean Stew recipe

Lamb and Fava Bean Stew

120 mins

120 mins

Fried Sardines recipe

20 mins

20 mins

285 calories

Monkfish Tempura recipe

Monkfish Tempura

45 mins

45 mins

484 calories

Asparagus and Trout Salad with Almonds recipe

Asparagus and Trout Salad with Almonds

30 mins

30 mins

Stuffed Figs on Pine Nut Arugula Salad recipe

Stuffed Figs on Pine Nut Arugula Salad

20 mins

20 mins

401 calories

Quinoa Chicken Salad recipe

Quinoa Chicken Salad

20 mins

20 mins

368 calories

Traditional Austrian Beef Goulash recipe

Traditional Austrian Beef Goulash

135 mins

135 mins

555 calories

Steak and Tomato Gourmet Sandwiches recipe

Strengthening Protein Dish

Steak and Tomato Gourmet Sandwiches

15 mins

30 mins

786 calories

Mini Broccoli Quiches recipe

Mini Broccoli Quiches

50 mins

95 mins

287 calories

Country-style Vegetable and Bean Stew recipe

Smarter Home Cooking

Country-style Vegetable and Bean Stew

35 mins

35 mins

581 calories

Tomato Salad on Toast recipe

Tomato Salad on Toast

20 mins

20 mins

448 calories

Keto Mini Burger Bites recipe

Low-Carb and Protein-Rich

Keto Mini Burger Bites

20 mins

20 mins

216 calories

Crab Cake Bites recipe

Crab Cake Bites

60 mins

60 mins

603 calories

Feta, Spinach And Pecan Salad recipe

Feta, Spinach And Pecan Salad

5 mins

13 mins

522 calories

Crispy Tempura Shrimp recipe

Crispy Tempura Shrimp

20 mins

60 mins

407 calories

Brisket with Citrus Brown Sugar Glaze recipe

Brisket with Citrus Brown Sugar Glaze

205 mins

925 mins

706 calories

Barbecue Chicken Pizza recipe

Barbecue Chicken Pizza

15 mins

120 mins

Kids Burger Sliders recipe

Kids Burger Sliders

60 mins

60 mins

539 calories

Macaroni Salad Bowl recipe

Macaroni Salad Bowl

30 mins

40 mins

384 calories

Venison Ragout with Potatoes recipe

Venison Ragout with Potatoes

15 mins

105 mins

713 calories

Powdered Sugar Spice Donuts recipe

Powdered Sugar Spice Donuts

25 mins

100 mins

1126 calories

Irish-style Casserole recipe

Irish-style Casserole

80 mins

80 mins

938 calories

Whole Wheat Mexican Pizza recipe

Whole Wheat Mexican Pizza

20 mins

95 mins

700 calories