Smarter Home Cooking

Country-style Vegetable and Bean Stew

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Average: 5 (1 vote)
(1 vote)
Country-style Vegetable and Bean Stew
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
2
Ingredients
15 ozs red Kidney beans (1 can)
1 carrot
1 onion
1 clove garlic cloves
¼ Celeriac (bulb)
3 cooked potatoes
1 red chili pepper
1 Tbsp tomato puree
1 Tbsp Oil
1.333 cups vegetable stock
salt
peppers
15 ozs crushed Tomatoes (1 can)
How healthy are the main ingredients?
Kidney beansTomatogarlic clovecarrotonionCeleriac
Product recommendation

Can be frozen.

Preparation steps

1.

Drain the beans and rinse under running water, then drain well. Peel and finely chop the onion and garlic. Peel the carrot, halve lengthwise and slice. Wash the chili, slit open lengthwise and remove the seeds and inner ribs, then chop finely. Peel and dice the celeriac. 

2.

Heat the oil in a pan and saute the onion, garlic, carrot and celeriac. Stir in the tomato puree and cook briefly, then add the stock. Simmer for 10 minutes. Meanwhile, dice the cooked potatoes and add to the soup with the beans. Return to the boil and season with salt and pepper. Crush the canned tomatoes, add to the soup with their juice and simmer for a further 5-10 minutes. Season to taste and serve.