Spicy Sausage Pasta
(1 vote)
(1 vote)
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
731
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 731 kcal | (35 %) | ||
| Protein | 23.7 g | (24 %) | ||
| Fat | 23.91 g | (21 %) | ||
| Carbohydrates | 106.5 g | (71 %) | ||
| Sugar added | 0.52 g | (2 %) | ||
| Roughage | 2.59 g | (9 %) |
more nutritional values
| Vitamin A | 128.05 mg | (16,006 %) | ||
| Vitamin D | 0.55 μg | (3 %) | ||
| Vitamin E | 0.97 mg | (8 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.13 mg | (12 %) | ||
| Niacin | 3.79 mg | (32 %) | ||
| Vitamin B₆ | 0.27 mg | (19 %) | ||
| Folate | 32.32 μg | (11 %) | ||
| Pantothenic acid | 0.44 mg | (7 %) | ||
| Biotin | 7.74 μg | (17 %) | ||
| Vitamin B₁₂ | 0.75 μg | (25 %) | ||
| Vitamin C | 24.23 mg | (26 %) | ||
| Potassium | 1,033.56 mg | (26 %) | ||
| Calcium | 74.75 mg | (7 %) | ||
| Magnesium | 28.06 mg | (9 %) | ||
| Iron | 5.18 mg | (35 %) | ||
| Iodine | 0.75 μg | (0 %) | ||
| Zinc | 1.4 mg | (18 %) | ||
| Saturated fatty acids | 5.56 g | |||
| Cholesterol | 35.22 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 18 ounces Rigatoni
- 21 ounces tomatoes
- 1 large onion
- 2 tablespoons tomato puree
- 7 ounces Kabanos (sliced)
- 1 clove garlic
- chile peppers (deseeded if desired and roughly chopped)
- salt
- peppers
- ½ teaspoon sugar
- 2 tablespoons Oil
- ¼ cup vegetable stock
- parsley (to serve)
Product recommendation
Can be frozen.
Preparation steps
1.
Cook the pasta in plenty of boiling, salted water until al dente. Wash the tomatoes, remove the stalks and hard cores and dice.
2.
Peel the garlic and dice very finely. Heat the oil and sweat the garlic until soft, then stir in the sliced cabanossi.
3.
Add the tomatoes, tomato puree and a little chilli, cook briefly, then stir in the vegetable stock. Season with salt and pepper and add the sugar. Simmer the sauce for 5-10 minutes. Mix with the drained pasta and serve onto plates. Serve garnished with parsley.
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