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Spicy Sausage Pasta

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Spicy Sausage Pasta
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
731
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie731 kcal(35 %)
Protein23.7 g(24 %)
Fat23.91 g(21 %)
Carbohydrates106.5 g(71 %)
Sugar added0.52 g(2 %)
Roughage2.59 g(9 %)
Vitamin A128.05 mg(16,006 %)
Vitamin D0.55 μg(3 %)
Vitamin E0.97 mg(8 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.13 mg(12 %)
Niacin3.79 mg(32 %)
Vitamin B₆0.27 mg(23 %)
Folate32.32 μg(11 %)
Pantothenic acid0.44 mg(7 %)
Biotin7.74 μg(17 %)
Vitamin B₁₂0.75 μg(25 %)
Vitamin C24.23 mg(26 %)
Potassium1,033.56 mg(26 %)
Calcium74.75 mg(7 %)
Magnesium28.06 mg(9 %)
Iron5.18 mg(35 %)
Iodine0.75 μg(0 %)
Zinc1.4 mg(20 %)
Saturated fatty acids5.56 g
Cholesterol35.22 mg
Recipe author: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 4 servings
18 ounces
21 ounces
1
large onion
2 tablespoons
7 ounces
Cabanossi (sliced)
1 clove
chile peppers (deseeded if desired and roughly chopped)
½ teaspoon
2 tablespoons
¼ cup
parsley (to serve)
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Product recommendation

Can be frozen.

Preparation

Preparation steps

Step 1/3
Cook the pasta in plenty of boiling, salted water until al dente. Wash the tomatoes, remove the stalks and hard cores and dice.
Step 2/3
Peel the garlic and dice very finely. Heat the oil and sweat the garlic until soft, then stir in the sliced cabanossi.
Step 3/3
Add the tomatoes, tomato puree and a little chilli, cook briefly, then stir in the vegetable stock. Season with salt and pepper and add the sugar. Simmer the sauce for 5-10 minutes. Mix with the drained pasta and serve onto plates. Serve garnished with parsley.

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