Aromatic Pork Stew

Average: 5 (1 vote)
(1 vote)
Aromatic Pork Stew
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2 h. 15 min.

Healthy, because

Even smarter

This stew is full of protein thanks to the pork and nutrients like vitamin C and pottasium from the vegetable mix.

Beef or lamb are also delicious in this dish. 


28 ozs pork roast (cut into bite-size cubes)
1 large, white onion
3 cloves garlic cloves
1 stick Celery
1 carrot
18 ozs tomatoes
1 Tbsp tomato puree
1 Tbsp parsley (finely chopped)
1 cup Red wine
1 cup Meat stock
freshly ground peppers
2 tsps sugar
cayenne pepper
1 tsp paprika
How healthy are the main ingredients?
tomatoCelerysugargarlic cloveparsleyonion
Product recommendation

Freeze: yes


Kitchen utensils

2 Pots mit Deckel, 1 Bowl, 1 Small bowl, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Teaspoon, 1 Sieve, 1 Bamboo sushi mat

Preparation steps


Peel and finely chop the onion and garlic. Wash the celery and peel the carrot. Chop both finely in a food chopper (or chop as finely as possible with a knife). Wash the tomatoes, drop into boiling water for a few seconds, then skin, halve, de-seed and dice finely.

Heat 4 tbsp oil in a stew pot and quickly brown the meat on all sides. Take out and set aside. Then in the same oil, sweat the onion, celery, carrot and garlic over a medium heat. Add the meat, sweat briefly with the vegetables, then stir in the red wine. Cook until the wine has evaporated slightly, then stir in the tomatoes and tomato puree. Add the parsley, season with salt and pepper and add the sugar. Then add the stock, cover and simmer over a low heat for about 2 hours. 15 minutes before the end of cooking time stir in the cayenne pepper and paprika. Check the seasoning and add a little more salt and pepper to taste.
If the ragout becomes too dry while cooking, stir in a little water.


It reminds me of a cold winter night at home with family. Time to make some pork stew!