Slow-cooked Baked Beans

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Average: 5 (1 vote)
(1 vote)
Slow-cooked Baked Beans
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Difficulty:
easy
Difficulty
Preparation:
12 h.
Preparation
ready in 1 d
Ready in

Healthy, because

Even smarter

Beans contain protein, are very good for digestive health, and they are so easy to eat when they are prepared like this! 

To get rid of some fat and calories, don't use the bacon or pork belly. 

Ingredients

for
8
Ingredients
2 ½ cups dried navy bean
1 tablespoon Oil
2 ⅔ cups Pork belly (or bacon, cut into 2)
1 onion (finely chopped)
1 garlic (crushed)
½ cup Molasses
2 teaspoons Wholegrain Mustard
1 tablespoon tomato puree
1 tablespoon Worcestershire sauce
cup white wine vinegar
½ cup water
1 teaspoon cayenne pepper
salt
freshly ground peppers
How healthy are the main ingredients?
oniongarlicMustardcayenne peppersalt
Product recommendation

Oven Cooking: Follow step 1. Follow from step 3 to the end of step 5, transferring the mixture to a greased casserole or baking dish. Cover and cook for 3-4 hours at 275 F until the beans are tender. Add salt to taste.

Preparation

Kitchen utensils

1 Skillet, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Small knife, 1 Tablespoon, 1 Sieve

Preparation steps

1.
Put the soaked beans and water into a large pan and bring to a boil. Boil briskly for 10 minutes. Drain and set aside.
2.
Preheat the slow cooker if necessary – see manufacturer’s instructions.
3.
Heat the oil in a frying pan and fry the pork until golden brown. Remove and set aside.
4.
Add the onions and garlic to the pan and cook for 5 minutes until softened.
5.

Combine all the ingredients, except the salt, until well mixed. Transfer to the slow cooker.

6.

Cover and cook on low for 10- 12 hours until the beans are tender. Add salt to taste.

Comments

 
These slow-baked beans are just to die for! Classic :)