Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,707 Nutmeg recipes from EAT SMARTER
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Soup with Asparagus and Wild Garlic recipe

30 mins

75 mins

227 calories

82
Potato Dumplings Stuffed with Mushrooms recipe

40 mins

85 mins

165 calories

84
Savory Zucchini Loaf Cake recipe

60 mins

60 mins

465 calories

61
Potato and Rutabaga Gratin recipe

30 mins

70 mins

559 calories

82
Meat Lasagne with Onions recipe

80 mins

80 mins

Frittata with Thyme and Balsamic recipe

20 mins

30 mins

314 calories

79
Spaghetti with Carrot Cream Sauce recipe

25 mins

25 mins

629 calories

83
Redfish and Spinach Bake recipe
EatSmarter exclusive recipe

with Sliced Almonds

0
(0)

30 mins

90 mins

482 calories

79
Vegetable Soup with Semolina Dumplings recipe
EatSmarter exclusive recipe

(For 1 Adult and 1 Kid, Ages 1-6)

0
(0)

30 mins

35 mins

508 calories

89
Stew with Carrots, Arugula and Smoked Ham recipe
EatSmarter exclusive recipe

(Family Style: For 2 Adults and 2 Kids)

0
(0)

25 mins

35 mins

524 calories

72
Bean Soup with Dumplings recipe
EatSmarter exclusive recipe

(For 1 Adult and 1 Kid, Ages 1-6)

0
(0)

45 mins

45 mins

541 calories

88
Fried Zucchini Blossoms with Lemon Sauce recipe
EatSmarter exclusive recipe
0
(0)

30 mins

30 mins

597 calories

67
Fish and Spinach Gratin recipe

30 mins

70 mins

700 calories

79
Assorted Canapes with Phyllo recipe

80 mins

80 mins

Fish Mould with Tomato Sauce recipe

45 mins

105 mins

Emmental and Potato Muffins recipe

15 mins

45 mins

126 calories

79
Brown Onion and Red Wine Soup recipe

45 mins

45 mins

371 calories

68
Cheesy Leeks recipe

20 mins

40 mins

248 calories

79
Creamy Vegetable Bisque with Mushrooms recipe

30 mins

55 mins

196 calories

89
Egg and Spinach Tart recipe

45 mins

105 mins

Mini Spinach and Egg Pizzas recipe

50 mins

70 mins

79
Green Vegetable Pasta Bake recipe

20 mins

60 mins

59
Winter Vegetable Mashed Potatoes recipe

40 mins

70 mins

73
Zucchini Bisque with Mushrooms recipe

25 mins

55 mins

76
Vegetarian Layered Pasta Bake recipe

60 mins

140 mins

Baked Chinese Cabbage recipe

30 mins

75 mins

64
English Good Friday Buns recipe

30 mins

120 mins

Smoked Salmon and Potato Bake recipe

70 mins

70 mins

411 calories

83
Cheesy Spinach Soup recipe

30 mins

50 mins

64
Cheesey Dip recipe

30 mins

45 mins

Two Rich Fruit and Nut Cakes recipe

325 mins

1045 mins

Pork and Eggplant Quiche recipe

40 mins

100 mins

64
Fillet of Duck with Leeks and Nutmeg recipe

40 mins

40 mins

832 calories

75
Lamb Rack with Pomme Puree recipe

40 mins

80 mins

1068 calories

71
White Fish Fillet with Nut Topping recipe

35 mins

65 mins

327 calories

87
Charred Veggies with Cornmeal recipe

30 mins

45 mins

White Fish and Egg Tarts recipe

50 mins

120 mins

74
Herby Lamb with Vegetable Tian recipe

40 mins

85 mins

1404 calories

89
Grated Veg Cakes recipe

45 mins

65 mins

76

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.

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