Cheesey Dip
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 45 min.
Ready in
Calories:
1390
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,390 kcal | (66 %) | ||
| Protein | 77.68 g | (79 %) | ||
| Fat | 83.01 g | (72 %) | ||
| Carbohydrates | 63.2 g | (42 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 14.68 g | (49 %) |
more nutritional values
| Vitamin A | 3,943.97 mg | (492,996 %) | ||
| Vitamin D | 1.49 μg | (7 %) | ||
| Vitamin E | 8.59 mg | (72 %) | ||
| Vitamin B₁ | 0.44 mg | (44 %) | ||
| Vitamin B₂ | 1.58 mg | (144 %) | ||
| Niacin | 23.95 mg | (200 %) | ||
| Vitamin B₆ | 1.04 mg | (74 %) | ||
| Folate | 711.52 μg | (237 %) | ||
| Pantothenic acid | 1.7 mg | (28 %) | ||
| Biotin | 11.95 μg | (27 %) | ||
| Vitamin B₁₂ | 3.47 μg | (116 %) | ||
| Vitamin C | 109.57 mg | (115 %) | ||
| Potassium | 2,501.09 mg | (63 %) | ||
| Calcium | 2,575 mg | (258 %) | ||
| Magnesium | 376.05 mg | (125 %) | ||
| Iron | 10.32 mg | (69 %) | ||
| Iodine | 45 μg | (23 %) | ||
| Zinc | 11.49 mg | (144 %) | ||
| Saturated fatty acids | 47.16 g | |||
| Cholesterol | 261.86 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 garlic
- 2 cups dry white wine
- 3 ½ cups Cheddar cheese (grated)
- 3 ½ cups Gruyere (grated)
- 1 ½ tablespoons Corn starch
- ¼ cup sour cherry Brandy
- Nutmeg
- ¼ teaspoon crushed Red pepper flakes (ground)
- 4 cups Spinach (leaves finely chopped)
- 8 green Apple (e. g. Granny Smith, sliced)
Preparation steps
1.
Crush the garlic, halve, and rub around the inside of the fondue pot.
2.
Heat the wine in the fondue pot, add the cheese and stir continuously until a smooth cream is formed.
3.
Mix the cornflour with the kirschwasser until smooth. Stir into the cheese mixture, allow to boil once and season with salt, nutmeg and the ground chilli flakes.
4.
Place the pot on a burner on a low heat. Stir the spinach into the fondue, skewer the apple slices onto fondue forks and dip into the warm cheese mixture.
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