Baked Chinese cabbage 

Baked Chinese cabbage
730 kcal


Preparation:30 min
Ready in:75 min
1 serving contains (Percentage of daily recommendation)
Calories730 kcal(37%)
Protein25 g(50%)
Fat58 g(73%)
Carbohydrates30 g(12%)
Added Sugar0 g(0%)
Roughage9 g(30%)

Recipe Development: EAT SMARTER


For servings

butter for the dish
flour for the dish
7 ½ cupschinese Cabbage sliced
⅓ cupsbutter softened
4eggs separated
½ cupsPistachio chopped
2 cupsCheese e. g. Emmental, Greyerzer, grated
⅓ cupscream at least 30% fat
4 tablespoonsCrème fraiche
3 tablespoonsAll purpose flour


1 Heat the oven to 180°C (160°C in a fan oven), 350°F, gas 4 and brush a baking dish with butter and sprinkle with flour.
2 Quickly blanche the cabbage in salted, boiling water and then drain.
3 Mix together the butter and the egg yolks until creamy. Add a pinch of nutmeg, the cabbage and the pistachios. Alternately add the cheese, cream and creme fraiche.
4 Beat the egg whites until stiff and fold them into the mixture along with the flour. Season with a pinch of salt. Pour the mixture into the baking dish and bake for 40-45 minutes. Serve immediately.


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