Cucumber recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,107 Cucumber recipes from EAT SMARTER

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Tomato Gazpacho with Croutons recipe

Tomato Gazpacho with Croutons

(3)

45 mins

105 mins

390 calories

83

Tomato-Cucumber Smoothie recipe

EatSmarter exclusive recipe

Tomato-Cucumber Smoothie

with Kefir

(4)

10 mins

10 mins

114 calories

98

Tomato Eggs with Potato Salad recipe

EatSmarter exclusive recipe

Tomato Eggs with Potato Salad

)For 1 Adult and 1 Kid, Ages 1-6)

(2)

35 mins

45 mins

499 calories

95

Cucumber and Wasabi Drink recipe

Cucumber and Wasabi Drink

(2)

15 mins

15 mins

Cucumber and Sausage Sandwiches recipe

Cucumber and Sausage Sandwiches

(2)

20 mins

20 mins

287 calories

Strawberry Salad with Cucumber, Hazelnuts and Feta recipe

Strawberry Salad with Cucumber, Hazelnuts and Feta

(2)

20 mins

20 mins

456 calories

93

Quinoa Vegetable Salad recipe

Quinoa Vegetable Salad

(2)

25 mins

25 mins

Grilled Sardines with Couscous Salad recipe

Protein-Packed Lunch

Grilled Sardines with Couscous Salad

(2)

30 mins

30 mins

621 calories

92

Curried Trout in Banana Leaves recipe

EatSmarter exclusive recipe

Curried Trout in Banana Leaves

with Cucumber and Melon Yogurt

(1)

30 mins

60 mins

306 calories

Chilled Beet Soup recipe

Chilled Beet Soup

(1)

20 mins

70 mins

Asian Tuna Rolls recipe

Asian Tuna Rolls

(1)

30 mins

30 mins

Meatballs recipe

(1)

25 mins

35 mins

495 calories

70

Grilled Chicken Wraps recipe

Grilled Chicken Wraps

(1)

30 mins

30 mins

Colorful Tortellini Salad recipe

Colorful Tortellini Salad

(1)

30 mins

30 mins

Avocado and Melon Salad recipe

Avocado and Melon Salad

(1)

20 mins

20 mins

391 calories

90

Colorful Cucumber Salad recipe

Colorful Cucumber Salad

(1)

20 mins

20 mins

199 calories

89

Asian Vegetable Salad recipe

Asian Vegetable Salad

(1)

30 mins

30 mins

186 calories

98

Tofu-Spelt Burgers recipe

Tofu-Spelt Burgers

(1)

30 mins

158 mins

785 calories

77

Cucumber Yogurt recipe

Cucumber Yogurt

(1)

15 mins

15 mins

114 calories

86

Tomato Gazpacho with Frozen Olive Oil Cubes recipe

Tomato Gazpacho with Frozen Olive Oil Cubes

(1)

20 mins

200 mins

Strawberry and Spinach Salad with Macadamia Nuts recipe

Strawberry and Spinach Salad with Macadamia Nuts

(1)

30 mins

30 mins

307 calories

90

Warm Bell Pepper and Cucumber Salad recipe

Warm Bell Pepper and Cucumber Salad

(1)

30 mins

45 mins

108 calories

97

Mackerel Cream with Cucumber and Pickled Peppercorns recipe

Mackerel Cream with Cucumber and Pickled Peppercorns

(1)

15 mins

15 mins

358 calories

85

Pasta Salad recipe

(1)

30 mins

30 mins

Greek Salad recipe

(1)

20 mins

20 mins

373 calories

95

Smoked Trout on Warm Cucumber Salad recipe

Smoked Trout on Warm Cucumber Salad

on lukewarm cucumber salad

(1)

20 mins

30 mins

163 calories

Vegetable Salad with Cucumber and Bell Peppers recipe

Vegetable Salad with Cucumber and Bell Peppers

(1)

20 mins

35 mins

138 calories

97

Sprout Salad recipe

(1)

25 mins

25 mins

182 calories

100

Lettuce Salad recipe

(1)

15 mins

15 mins

168 calories

Rice and Cucumber Salad with Shrimp recipe

Rice and Cucumber Salad with Shrimp

(1)

40 mins

40 mins

484 calories

85

Whole-wheat Bread with Cream Cheese and Vegetables recipe

Whole-wheat Bread with Cream Cheese and Vegetables

(1)

10 mins

10 mins

317 calories

94

Stuffed Papaya with Mackerel, Cucumber and Cherry Tomatoes recipe

Stuffed Papaya with Mackerel, Cucumber and Cherry Tomatoes

(1)

25 mins

25 mins

406 calories

88

Deep Fried Feta Cubes recipe

Deep Fried Feta Cubes

(1)

25 mins

25 mins

930 calories

85

Grilled Salmon with Herb Butter and Garlic Bread recipe

Grilled Salmon with Herb Butter and Garlic Bread

(1)

30 mins

75 mins

1079 calories

75

Thai-Style Calamari Salad recipe

EatSmarter exclusive recipe

Thai-Style Calamari Salad

with Minced Pork

(0)

75 mins

75 mins

558 calories

87

Stuffed Chicken Wings recipe

EatSmarter exclusive recipe

Stuffed Chicken Wings

with Prawns and Mango Salad

(0)

90 mins

90 mins

484 calories

92

Marinated Tilapia Fillets recipe

EatSmarter exclusive recipe

Marinated Tilapia Fillets

with Hearts of Palm and Mango Salad

(0)

60 mins

210 mins

291 calories

87

Potato and Cucumber Salad recipe

EatSmarter exclusive recipe

Potato and Cucumber Salad

with White Beans and Sausages

(0)

50 mins

840 mins

492 calories

79

Tuna Maki Rolls recipe

EatSmarter exclusive recipe

Tuna Maki Rolls

with Soba Noodles

(0)

35 mins

35 mins

160 calories

86

Salad Plate with Spicy Hearts recipe

EatSmarter exclusive recipe

Salad Plate with Spicy Hearts

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(0)

30 mins

30 mins

455 calories

87

Cod-Vegetable Salad recipe

EatSmarter exclusive recipe

Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

(0)

25 mins

45 mins

417 calories

93

Tofu and Cucumber Salad recipe

EatSmarter exclusive recipe

Tofu and Cucumber Salad

with Sweet and Sour Pesto

(0)

45 mins

45 mins

325 calories

93

Bacon, Lettuce and Tomato Sandwich recipe

Bacon, Lettuce and Tomato Sandwich

with cream cheese

(0)

20 mins

20 mins

599 calories

76

Manchego Cheese with Tomatoes and Cucumber recipe

Manchego Cheese with Tomatoes and Cucumber

(0)

20 mins

20 mins

Creamy Cucumber Bisque recipe

Creamy Cucumber Bisque

(0)

30 mins

60 mins

Watermelon and Yellow Pepper Summer Soup recipe

Watermelon and Yellow Pepper Summer Soup

(0)

25 mins

85 mins

86

Pork Chops with Tropical Fruit recipe

Pork Chops with Tropical Fruit

(0)

35 mins

165 mins

Bulgarian Cucumber Soup recipe

Bulgarian Cucumber Soup

(0)

20 mins

20 mins

339 calories

95

Cucumbers are a refreshing and nutritious vegetable that add texture to any meal. Check out all of our EAT SMARTER cucumber recipes below.