Coconut flakes recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
70 Coconut flakes recipes
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Homemade Vegan Granola recipe
Quick Clean Eating Recipe
Homemade Vegan Granola
5
(5)

5 mins

30 mins
Blackberry Coconut Milk Shake recipe
Blackberry Coconut Milk Shake
5
(1)

5 mins

5 mins

315 calories
Fruit with Chocolate Dip recipe
Fruit with Chocolate Dip
5
(1)

30 mins

30 mins
Ice Cream Snowmen recipe
Ice Cream Snowmen
5
(1)

25 mins

55 mins

465 calories
Creamy Coconut Pie with Fruit recipe
Creamy Coconut Pie with Fruit
5
(1)

60 mins

90 mins

1312 calories
Skyr with Seeds, Grapefruit and Kiwi recipe
Filling High Protein Breakfast
Skyr with Seeds, Grapefruit and Kiwi
4.9
(10)

15 mins

15 mins

299 calories
Quark Cream with Mango and Nuts recipe
Quark Cream with Mango and Nuts
0
(0)

20 mins

20 mins

345 calories
Coconut Banana Shake recipe
Coconut Banana Shake
0
(0)

10 mins

10 mins

224 calories
Chocolate-dipped Coconut Bites recipe
Chocolate-dipped Coconut Bites
0
(0)

35 mins

35 mins

150 calories
Raspberry and Coconut Slice recipe
Raspberry and Coconut Slice
0
(0)

15 mins

105 mins

440 calories
Coconut and White Chocolate Squares recipe
Coconut and White Chocolate Squares
0
(0)

45 mins

45 mins

328 calories
Exotic Baked Squares recipe
Exotic Baked Squares
0
(0)

50 mins

50 mins

318 calories
Quick Mango and Coconut Dessert recipe
Quick Mango and Coconut Dessert
0
(0)

5 mins

5 mins

196 calories
Lemon Meringue recipe
Lemon Meringue
0
(0)

180 mins

240 mins

1506 calories
Coconut Cakes recipe
Coconut Cakes
0
(0)

20 mins

47 mins

331 calories
Green Smoothie with Fruit and Nuts recipe
Green Smoothie with Fruit and Nuts
0
(0)

250 mins

250 mins

448 calories
Mixed Nut Muesli recipe
Mixed Nut Muesli
0
(0)

10 mins

10 mins

595 calories
Cherry and Coconut Squares recipe
Cherry and Coconut Squares
0
(0)

30 mins

100 mins

419 calories
Belgian Gourmet Gateau recipe
Belgian Gourmet Gateau
0
(0)

65 mins

65 mins

788 calories
Cupcake Bites with Creamy Lemon Frosting recipe
Cupcake Bites with Creamy Lemon Frosting
0
(0)

20 mins

104 mins

245 calories
Mini Chocolate Bundt Cakes recipe
Mini Chocolate Bundt Cakes
0
(0)

25 mins

170 mins

856 calories
Easter Chocolate Covered Fruit recipe
Easter Chocolate Covered Fruit
0
(0)

20 mins

25 mins
Chocolate Covered Cape Gooseberry Fruit with Coconut recipe
Chocolate Covered Cape Gooseberry Fruit with Coconut
0
(0)

25 mins

28 mins
Tropical Mango Mousse recipe
Tropical Mango Mousse
0
(0)

40 mins

40 mins
Chocolate, Cherry and Coconut Slices recipe
Chocolate, Cherry and Coconut Slices
0
(0)

60 mins

200 mins
Exotic Crepes with Fruit Jam recipe
Exotic Crepes with Fruit Jam
0
(0)

45 mins

45 mins

506 calories
Coconut and Lemon Gateau recipe
Coconut and Lemon Gateau
0
(0)

75 mins

75 mins

843 calories
Fruit Bakes, Exotic Crumble Topping recipe
Fruit Bakes, Exotic Crumble Topping
0
(0)

25 mins

45 mins

591 calories
Celiac-friendly Individual Cakes recipe
Celiac-friendly Individual Cakes
0
(0)

75 mins

75 mins

375 calories
Thai Noodles with Chicken recipe
Thai Noodles with Chicken
0
(0)

30 mins

50 mins

1252 calories
White Chocolate, Coconut Caramel Squares recipe
White Chocolate, Coconut Caramel Squares
0
(0)

60 mins

180 mins
Frosted Coconut Cupcakes recipe
Frosted Coconut Cupcakes
0
(0)

25 mins

52 mins

324 calories
Argentinian Caramel Cream Sandwich Cookies recipe
Argentinian Caramel Cream Sandwich Cookies
0
(0)

90 mins

230 mins
Coconut and Carrot Layer Cake recipe
Coconut and Carrot Layer Cake
0
(0)

60 mins

105 mins
Pancakes with Coconut, Blueberries and Butter recipe
Pancakes with Coconut, Blueberries and Butter
0
(0)

15 mins

35 mins
Exotic Breakfast Bowl recipe
Exotic Breakfast Bowl
0
(0)

10 mins

20 mins

440 calories
Oat and Nut Bites recipe
Oat and Nut Bites
0
(0)

40 mins

85 mins

187 calories
Tropical Fruit and Cream Puddings recipe
Tropical Fruit and Cream Puddings
0
(0)

30 mins

210 mins

570 calories
Sugar-free Mango and Coconut Delice recipe
Sugar-free Mango and Coconut Delice
0
(0)

75 mins

825 mins

730 calories
Stone Fruit Crumble recipe
Stone Fruit Crumble
0
(0)

10 mins

45 mins

831 calories
Christmas Stollen Cupcakes recipe
Christmas Stollen Cupcakes
0
(0)

25 mins

85 mins
Coconut Dhal recipe
Coconut Dhal
0
(0)

60 mins

60 mins
Round Coconut Cookies recipe
Round Coconut Cookies
0
(0)

25 mins

25 mins

102 calories
Festive Florentines recipe
Festive Florentines
0
(0)

25 mins

25 mins

725 calories
Berry Coconut Slices recipe
Berry Coconut Slices
0
(0)

60 mins

420 mins
Crispy Prawn and Potato Balls recipe
Crispy Prawn and Potato Balls
0
(0)

30 mins

30 mins

204 calories
Stuffed Caribbean Chicken recipe
Stuffed Caribbean Chicken
0
(0)

30 mins

60 mins

367 calories
Girls Birthday Cake with Candles recipe
Girls Birthday Cake with Candles
0
(0)

60 mins

240 mins
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Coconut flakes
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