Coconut flakes recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
186 Coconut flakes recipes from EAT SMARTER
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Coconut Melon Cream recipe
Coconut Melon Cream
0
(0)

25 mins

25 mins

292 calories

Crispy Breaded Cutlet Wraps with Guacamole recipe
Crispy Breaded Cutlet Wraps with Guacamole
0
(0)

40 mins

50 mins

776 calories

81
Coconut Macaroons recipe
Coconut Macaroons
0
(0)

45 mins

45 mins

32 calories

73
Chicken Legs with Zucchini and Wild Rice recipe
Chicken Legs with Zucchini and Wild Rice
0
(0)

45 mins

45 mins

1471 calories

Creamy Broccoli Coconut Soup recipe
Creamy Broccoli Coconut Soup
0
(0)

25 mins

45 mins

Yogurt with Tropical Fruit recipe
Yogurt with Tropical Fruit
0
(0)

15 mins

15 mins

327 calories

74
Eggless Coconut Macaroons recipe
Eggless Coconut Macaroons
0
(0)

40 mins

70 mins

Coconut and Vegetable Soup with Pollock recipe
Coconut and Vegetable Soup with Pollock
0
(0)

20 mins

50 mins

Coconut Chocolate Macaron recipe
Coconut Chocolate Macaron
0
(0)

30 mins

40 mins

71 calories

60
Mini Cheesecake Tarts with Red Fruit Glaze recipe
Mini Cheesecake Tarts with Red Fruit Glaze
0
(0)

45 mins

225 mins

572 calories

61
Chocolate Mousse with Grated Coconut recipe
Chocolate Mousse with Grated Coconut
0
(0)

30 mins

150 mins

Steak with Coconut and Peppers recipe
Steak with Coconut and Peppers
0
(0)

15 mins

30 mins

Lentil Stew with Vegetables, Coconut Flakes and Naan recipe
Lentil Stew with Vegetables, Coconut Flakes and Naan
0
(0)

45 mins

45 mins

Coconut Cream with Caramel Pineapple Sauce recipe
Coconut Cream with Caramel Pineapple Sauce
0
(0)

40 mins

280 mins

580 calories

62
Easter Bunny Cake recipe
Easter Bunny Cake
0
(0)

80 mins

150 mins

Coconut Soufflé recipe
Coconut Soufflé
0
(0)

50 mins

50 mins

Fried Ice Cream recipe
Fried Ice Cream
0
(0)

210 mins

210 mins

1130 calories

67
Mocha-Almond Macaroons recipe
Mocha-Almond Macaroons
0
(0)

70 mins

70 mins

104 calories

67
Coconut Ice Cream with Mint and Mango recipe
Coconut Ice Cream with Mint and Mango
0
(0)

50 mins

50 mins

Coconut Shrimp recipe
Coconut Shrimp
0
(0)

15 mins

15 mins

Rice with Turkey, Pork and Shrimp recipe
Rice with Turkey, Pork and Shrimp
0
(0)

25 mins

25 mins

Coconut Custard Pie recipe
Good Mood Recipe
Coconut Custard Pie
0
(0)

120 mins

120 mins

Lamb Coconut Curry recipe
Lamb Coconut Curry
0
(0)

45 mins

45 mins

Rack of Lamb with Gnocchi recipe
Rack of Lamb with Gnocchi
0
(0)

50 mins

50 mins

Spiced Sea Bass recipe
Spiced Sea Bass
0
(0)

25 mins

25 mins

570 calories

87
Coconut Cream with Tropical Fruit recipe
Coconut Cream with Tropical Fruit
0
(0)

20 mins

20 mins

Cherries Dipped in White Chocolate and Coconut recipe
Cherries Dipped in White Chocolate and Coconut
0
(0)

15 mins

15 mins

409 calories

67
Coconut Curry Soup recipe
Coconut Curry Soup
0
(0)

30 mins

30 mins

Pineapple and Papaya with Coconut Sauce recipe
Pineapple and Papaya with Coconut Sauce
0
(0)

30 mins

30 mins

504 calories

63
Date and Coconut Macaroons recipe
Date and Coconut Macaroons
0
(0)

30 mins

30 mins

Roast Turkey Roulade with Bell Peppers recipe
Roast Turkey Roulade with Bell Peppers
0
(0)

45 mins

135 mins

619 calories

97
Iced Coconut Meringues recipe
Iced Coconut Meringues
0
(0)

75 mins

75 mins

36 calories

61
Bell Pepper Turkey Rolls with Cabbage recipe
Bell Pepper Turkey Rolls with Cabbage
0
(0)

45 mins

135 mins

619 calories

97
Tropical Chicken Salad recipe
Tropical Chicken Salad
0
(0)

45 mins

45 mins

486 calories

82
Fruity Pork Curry recipe
Fruity Pork Curry
0
(0)

40 mins

55 mins

452 calories

90
Coconut and Mango Trifle recipe
Coconut and Mango Trifle
0
(0)

30 mins

60 mins

Chocolate Truffles recipe
Chocolate Truffles
0
(0)

25 mins

25 mins

181 calories

62
Cake with Tropical Fruits recipe
Cake with Tropical Fruits
0
(0)

300 mins

300 mins

Indian Semolina Cake recipe
Indian Semolina Cake
0
(0)

60 mins

105 mins

Coconut Sweet Potato Soup recipe
Coconut Sweet Potato Soup
0
(0)

20 mins

50 mins

Vegan Granola Bars with Coconut and Raisins recipe
Vegan Granola Bars with Coconut and Raisins
0
(0)

30 mins

60 mins

Crunchy Amaranth Granola Bars recipe
Crunchy Amaranth Granola Bars
0
(0)

30 mins

55 mins

189 calories

100
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