Caper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,137 Caper recipes from EAT SMARTER
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Buckwheat Bowl with Broccoli and Pumpkin recipe
Healthy Gourmet Kitchen
Buckwheat Bowl with Broccoli and Pumpkin
4.333335
(6)

45 mins

45 mins

509 calories

Penne with Zucchini and Capers recipe
EatSmarter exclusive recipe
Penne with Zucchini and Capers

in Orange-Basil Sauce

4.22222
(9)

30 mins

30 mins

476 calories

79
Baked Feta Cheese Packets recipe
EatSmarter exclusive recipe
Baked Feta Cheese Packets

with Rosemary and Tomatoes

4.2
(5)

15 mins

30 mins

190 calories

92
Celery Sticks with Tuna Dip recipe
EatSmarter exclusive recipe
Celery Sticks with Tuna Dip

and Capers

4.166665
(6)

20 mins

20 mins

155 calories

83
Bell Pepper-Zucchini Pasta recipe
EatSmarter exclusive recipe
Bell Pepper-Zucchini Pasta

with Chile Pepper Breadcrumbs

4.166665
(6)

45 mins

45 mins

478 calories

87
Mackerel Fillet Sandwiches with Peppers recipe
High in Healthy Fats
Mackerel Fillet Sandwiches with Peppers
4.25
(8)

35 mins

35 mins

461 calories

85
Stuffed Peppers recipe
Basic Healthy Recipe
Stuffed Peppers

with Herbed Rice

4.125
(24)

20 mins

40 mins

475 calories

82
Spaghetti and Prawn Parcels recipe
EatSmarter exclusive recipe
Spaghetti and Prawn Parcels

with Tomato Sauce

4.066665
(15)

35 mins

50 mins

497 calories

90
Butterboard recipe
Quick and Easy
Butterboard
4
(8)

10 mins

10 mins

567 calories

83
Tomato Sandwich recipe
Variation On A Classic Dish
Tomato Sandwich

with Spicy Egg Custard

4
(6)

20 mins

20 mins

212 calories

90
Pan-Roasted Broccoli recipe
Fine Vegetable Cuisine
Pan-Roasted Broccoli

with Lemon and Capers

4
(5)

20 mins

20 mins

100 calories

92
Goat Cheese Medallions recipe
EatSmarter exclusive recipe
Goat Cheese Medallions

with Olive and Sun-dried Tomato Tapenade

4
(2)

20 mins

2910 mins

346 calories

89
Grilled Marinated Tuna recipe
EatSmarter exclusive recipe
Grilled Marinated Tuna

with Capers and Sun-dried Tomatoes

4
(2)

35 mins

100 mins

216 calories

90
Panzanella Salad recipe
Panzanella Salad
4
(2)

25 mins

25 mins

369 calories

85
Penne with Tuna recipe
Penne with Tuna
4
(2)

20 mins

20 mins

623 calories

85
Zucchini Strips with Tuna recipe
Light And Refreshing
Zucchini Strips with Tuna
4
(2)

15 mins

35 mins

316 calories

93
New Potatoes with Tuna Sauce recipe
New Potatoes with Tuna Sauce
4
(2)

10 mins

40 mins

Gnocchi with Asparagus and Cherry Tomatoes recipe
Gnocchi with Asparagus and Cherry Tomatoes
4
(2)

25 mins

25 mins

450 calories

87
Tomato-Anchovy Pizza recipe
EatSmarter exclusive recipe
Tomato-Anchovy Pizza

with Gremolata

4
(1)

35 mins

75 mins

224 calories

84
Red Snapper with Cherry Tomatoes recipe
EatSmarter exclusive recipe
Red Snapper with Cherry Tomatoes

and Olive-Tarragon Sauce

4
(1)

40 mins

40 mins

400 calories

85
Mini Meatballs in Pita Bread recipe
EatSmarter exclusive recipe
Mini Meatballs in Pita Bread

with Mint

4
(1)

50 mins

50 mins

447 calories

81
Meatballs in Caper Cream recipe
Meatballs in Caper Cream
4
(1)

30 mins

60 mins

Pasta with Glazed Onions, Sun-Dried Tomatoes, Olives and Feta Cheese recipe
Pasta with Glazed Onions, Sun-Dried Tomatoes, Olives and Feta Cheese
4
(1)

40 mins

40 mins

481 calories

74
Sea Bass with Herb Gremolata recipe
Sea Bass with Herb Gremolata
4
(1)

20 mins

35 mins

White and Green Asparagus with Tartar Sauce recipe
White and Green Asparagus with Tartar Sauce
4
(1)

30 mins

80 mins

311 calories

79
Mediterranean Vegetable Gratin recipe
Mediterranean Vegetable Gratin
4
(1)

75 mins

75 mins

506 calories

90
Tuna and Carrot Salad recipe
Tuna and Carrot Salad
4
(1)

25 mins

25 mins

329 calories

82
Savory Kipper Pastry Packets recipe
Savory Kipper Pastry Packets
4
(1)

30 mins

60 mins

Pasta Salad recipe
Pasta Salad
4
(1)

60 mins

60 mins

474 calories

92
Grilled Trout with Marinated Cherry Tomatoes and Capers recipe
Grilled Trout with Marinated Cherry Tomatoes and Capers
4
(1)

30 mins

30 mins

553 calories

Salsa Verde recipe
Salsa Verde
4
(1)

15 mins

15 mins

Creamy Smoked Trout Sandwiches recipe
Creamy Smoked Trout Sandwiches
4
(1)

15 mins

15 mins

456 calories

87
Swordfish WithTomato-Caper Sauce recipe
Swordfish WithTomato-Caper Sauce
4
(1)

25 mins

35 mins

Shrimp with Peppers recipe
Shrimp with Peppers
4
(1)

30 mins

45 mins

291 calories

93
Noodle Casserole with Broccoli, Salmon and Tomatoes recipe
Noodle Casserole with Broccoli, Salmon and Tomatoes
4.5
(2)

20 mins

50 mins

539 calories

77
Steamed Chicken Breast with Herb Sauce recipe
Steamed Chicken Breast with Herb Sauce
4
(1)

25 mins

35 mins

295 calories

92
Italian Bread Salad recipe
Italian Bread Salad
4
(1)

30 mins

30 mins

285 calories

88
Fish Stew with Rice recipe
Fish Stew with Rice
4
(1)

40 mins

40 mins

Remoulade recipe
Remoulade
4
(1)

20 mins

20 mins

Crispy Breadcrumb-Coated Lettuce Wedges with Remoulade Sauce recipe
Crispy Breadcrumb-Coated Lettuce Wedges with Remoulade Sauce
4
(1)

30 mins

40 mins

Pasta with Spicy Tomato Sauce recipe
Pasta with Spicy Tomato Sauce
4
(1)

15 mins

30 mins

157 calories

84
Asparagus with Herbs recipe
Filling And Healthy Side Dish
Asparagus with Herbs
4
(1)

30 mins

45 mins

Spicy Spaghetti with Capers recipe
EatSmarter exclusive recipe
Spicy Spaghetti with Capers

with Lemon Zest and Chile Pepper

3.833335
(6)

20 mins

20 mins

513 calories

90
Summer Couscous Salad with Mint recipe
Guilt-Free Delicacy
Summer Couscous Salad with Mint
3.666665
(3)

30 mins

30 mins

366 calories

94
Braised Romaine Lettuce recipe
EatSmarter exclusive recipe
Braised Romaine Lettuce

with Tomatoes, Olives and Parmesan

3.625
(8)

20 mins

20 mins

263 calories

84
Arugula Salad with Prosciutto recipe
EatSmarter exclusive recipe
Arugula Salad with Prosciutto

and Caper Dressing

3.6
(5)

20 mins

20 mins

170 calories

71
Cucumber and Sausage Sandwiches recipe
Cucumber and Sausage Sandwiches
3.5
(2)

20 mins

20 mins

287 calories

Gnocchi with Pepper and Fennel Sauce recipe
Gnocchi with Pepper and Fennel Sauce
3.5
(2)

35 mins

35 mins

487 calories

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