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Grilled Trout with Marinated Cherry Tomatoes and Capers
4
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
553
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calories | 553 kcal | (26 %) | ||
Protein | 53.6 g | (55 %) | ||
Fat | 31 g | (27 %) | ||
Carbohydrates | 15 g | (10 %) |
Author of this recipe:

EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 300 grams Cherry tomatoes
- caperberry
- 50 grams Caper
- salt
- freshly ground pepper
- 125 milliliters vegetable oil
- 1 lemon
- 2 kitchen-ready trout
- 3 sprigs rosemary
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Preparation steps
1.
Rinse and dry the tomatoes. Combine the seasoning capers and tomatoes with salt and pepper and marinate with 6 tablespoons of oil. Rinse the lemon and cut into thin slices. Sprinkle the trout with oil. Season with salt and pepper. Lay some lemon slices and 1/2 a stick of rosemary in the belly of the trout. Cook on a preheated grill for 7-8 minutes on each side. Arrange the pickled cherry tomatoes and capers. Serve with herb rice as desired.
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