Grilled Trout with Marinated Cherry Tomatoes and Capers
(1 vote)
(1 vote)
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
553
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 553 kcal | (26 %) | ||
| Protein | 53.6 g | (55 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 15 g | (10 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 300 grams Cherry tomatoes
- caperberry
- 50 grams Caper
- salt
- freshly ground pepper
- 125 milliliters vegetable oil
- 1 lemon
- 2 kitchen-ready trout
- 3 sprigs rosemary
Preparation steps
1.
Rinse and dry the tomatoes. Combine the seasoning capers and tomatoes with salt and pepper and marinate with 6 tablespoons of oil. Rinse the lemon and cut into thin slices. Sprinkle the trout with oil. Season with salt and pepper. Lay some lemon slices and 1/2 a stick of rosemary in the belly of the trout. Cook on a preheated grill for 7-8 minutes on each side. Arrange the pickled cherry tomatoes and capers. Serve with herb rice as desired.
