Gnocchi with Pepper and Fennel Sauce

3.5
Average: 3.5 (2 votes)
(2 votes)
Gnocchi with Pepper and Fennel Sauce
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Calories:
487
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories487 kcal(23 %)
Protein13 g(13 %)
Fat19.3 g(17 %)
Carbohydrates63 g(42 %)

Ingredients

for
4
Ingredients
2 Red Bell pepper
1 onion
1 garlic
1 small Fennel bulb
2 tomatoes
2 tablespoons olive oil
500 milliliters Vegetable broth (Instant)
100 grams black olives (pitted)
2 tablespoons Caper
800 grams Gnocchi (from the refrigerated section)
4 tablespoons freshly grated Parmesan
salt
peppers
How healthy are the main ingredients?
Parmesanolive oiloniongarlicFennel bulbtomato

Preparation steps

1.

Cut the peppers into quarters, rinse and cut into small pieces. Peel and dice the onion and garlic. Rinse the fennel, place the leaves aside and chop the rest. Rinse and chop the tomatoes.

2.

Heat the olive oil. Saute the peppers, onion, garlic, fennel and tomatoes for 5 minutes. Add the stock and cook everything for 15 minutes until soft. Puree and push through a sieve. Add the olives and capers and season with salt and pepper.

3.

Cook the gnocchi in salted water according to the package instructions. Drain. Chop the fennel leaves. Mix the gnocchi with the sauce and serve garnished with parmesan and fennel leaves.