Caper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,137 Caper recipes from EAT SMARTER
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Trout Ceviche recipe
Trout Ceviche
0
(0)

30 mins

750 mins
Crusted Mackerel with Tomato Sauce recipe
Crusted Mackerel with Tomato Sauce
0
(0)

20 mins

40 mins
Rice and Caper-stuffed Tomatoes recipe
Rice and Caper-stuffed Tomatoes
0
(0)

50 mins

50 mins

257 calories

90
Simple Grilled Asparagus recipe
Simple Grilled Asparagus
0
(0)

30 mins

30 mins
Savoury Green Salsa recipe
Savoury Green Salsa
0
(0)

15 mins

15 mins

3 calories

92
Fish Goujons with Dip recipe
Fish Goujons with Dip
0
(0)

30 mins

30 mins
Rolled Beef Casserole recipe
Rolled Beef Casserole
0
(0)

100 mins

100 mins
Festive Smoked Salmon Party Bites recipe
Festive Smoked Salmon Party Bites
0
(0)

10 mins

10 mins

1150 calories

79
Black Olive and Tomato Penne recipe
Black Olive and Tomato Penne
0
(0)

20 mins

35 mins

1807 calories

85
Gourmet Fish Dish with Scallions recipe
Gourmet Fish Dish with Scallions
0
(0)

25 mins

60 mins

676 calories

74
Chicken Stew recipe
Chicken Stew
0
(0)

25 mins

75 mins
Olive, Potato, and Tuna Salad recipe
Olive, Potato, and Tuna Salad
0
(0)

45 mins

75 mins

82
Lentil and Caper Pasta recipe
Lentil and Caper Pasta
0
(0)

10 mins

25 mins

331 calories

92
Feta and Olive Salad Bowl recipe
Feta and Olive Salad Bowl
0
(0)

20 mins

20 mins

405 calories

87
Cozze Alla Napoletana recipe
Cozze Alla Napoletana
0
(0)

20 mins

38 mins

806 calories

97
Potato Salad, Smoked Salmon and Herbs recipe
Potato Salad, Smoked Salmon and Herbs
0
(0)

50 mins

50 mins
Polenta, Halloumi and Anchovy Crostini recipe
Polenta, Halloumi and Anchovy Crostini
0
(0)

45 mins

285 mins

399 calories

70
Italian Tuna Stew with Tomato recipe
Italian Tuna Stew with Tomato
0
(0)

45 mins

45 mins

652 calories

73
Tomato Spaghetti recipe
Tomato Spaghetti
0
(0)

15 mins

40 mins

313 calories

85
Braised Chicken recipe
Braised Chicken
0
(0)

15 mins

55 mins
Northern Italian Stew recipe
Northern Italian Stew
0
(0)

25 mins

215 mins

88
Chicken over a Bed of Vegetables recipe
Chicken over a Bed of Vegetables
0
(0)

30 mins

30 mins
Stuffed Olive Salad recipe
Stuffed Olive Salad
0
(0)

45 mins

45 mins

340 calories

93
Cream Cheese Finger Sandwiches recipe
Cream Cheese Finger Sandwiches
0
(0)

10 mins

10 mins

444 calories

86
Spaghetti Alla Puttanesca recipe
Spaghetti Alla Puttanesca
0
(0)

25 mins

25 mins

285 calories

85
Veggie Crudites recipe
Veggie Crudites
0
(0)

30 mins

30 mins
Southern French Baked Trout recipe
Southern French Baked Trout
0
(0)

35 mins

35 mins

621 calories

82
Penne with Tomato and Capers recipe
Penne with Tomato and Capers
0
(0)

15 mins

25 mins

1761 calories

77
Scallops with Green Salsa recipe
Scallops with Green Salsa
0
(0)

40 mins

40 mins

494 calories

83
Flaked Tuna and Potato Salad recipe
Flaked Tuna and Potato Salad
0
(0)

35 mins

35 mins

608 calories

82
Classic Caponata recipe
Classic Caponata
0
(0)

20 mins

70 mins
Chilli Rigatoni with Salad recipe
Chilli Rigatoni with Salad
0
(0)

40 mins

40 mins

448 calories

85
Pasta Tubes with Sauce recipe
Pasta Tubes with Sauce
0
(0)

40 mins

40 mins
Elbow Pasta and Vegetable Gratin recipe
Elbow Pasta and Vegetable Gratin
0
(0)

50 mins

50 mins

1192 calories

79
Baked Eggs with Salmon and Capers recipe
Baked Eggs with Salmon and Capers
0
(0)

30 mins

55 mins

85
Shrimp Penne Pasta recipe
Shrimp Penne Pasta
0
(0)

25 mins

25 mins

2335 calories

79
Roasted Vegetables and Pork with Mustard Crust recipe
Roasted Vegetables and Pork with Mustard Crust
0
(0)

25 mins

55 mins
Potato Cakes with Salmon recipe
Potato Cakes with Salmon
0
(0)

35 mins

35 mins

87
Veggie Patties recipe
Veggie Patties
0
(0)

30 mins

90 mins

229 calories

85
Gourmet Potato Salad with Capers recipe
Gourmet Potato Salad with Capers
0
(0)

50 mins

80 mins
Chopped Fruit and Veg Chutney recipe
Chopped Fruit and Veg Chutney
0
(0)

60 mins

60 mins
Baked Sea Bass with Herbs recipe
Baked Sea Bass with Herbs
0
(0)

10 mins

30 mins
Baked Fish and Potato Dish recipe
Baked Fish and Potato Dish
0
(0)

20 mins

340 mins

1221 calories

69
Tuna and Lemon Crostini recipe
Tuna and Lemon Crostini
0
(0)

20 mins

20 mins
Haddock Lasagna recipe
Haddock Lasagna
0
(0)

20 mins

65 mins

83
Penne with Tuna Steak recipe
Penne with Tuna Steak
0
(0)

20 mins

35 mins
Mixed Peppers and Capers recipe
Mixed Peppers and Capers
0
(0)

55 mins

55 mins

186 calories

90
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
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