Caper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,137 Caper recipes from EAT SMARTER
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Italian Hunter's Stew recipe
Italian Hunter's Stew
0
(0)

60 mins

120 mins
Italian-style Braised Chicken recipe
Italian-style Braised Chicken
0
(0)

70 mins

70 mins

88
Summery Artichokes with Olive Oil Sauce recipe
Summery Artichokes with Olive Oil Sauce
0
(0)

15 mins

135 mins
Tomato Focaccia Flatbread recipe
Tomato Focaccia Flatbread
0
(0)

40 mins

125 mins

70
Filled Eggs recipe
Filled Eggs
0
(0)

40 mins

40 mins

452 calories

83
Rosemary Vegetable Rolls recipe
Rosemary Vegetable Rolls
0
(0)

25 mins

50 mins

637 calories

92
Med Fish with Olives and Capers recipe
Med Fish with Olives and Capers
0
(0)

45 mins

45 mins
Slow-cooker Stockfish with Chickpeas recipe
Slow-cooker Stockfish with Chickpeas
0
(0)

255 mins

255 mins
Tapenade, Mozzarella, Tomato and Pesto Pots recipe
Tapenade, Mozzarella, Tomato and Pesto Pots
0
(0)

10 mins

10 mins
Poultry and Rocket Salad recipe
Poultry and Rocket Salad
0
(0)

25 mins

25 mins
Fish and Salad Flatbreads recipe
Fish and Salad Flatbreads
0
(0)

45 mins

45 mins
Spanish Mixed Salad recipe
Spanish Mixed Salad
0
(0)

10 mins

10 mins
Pasta with Tomato, Anchovies and Capers recipe
Pasta with Tomato, Anchovies and Capers
0
(0)

15 mins

15 mins

331 calories

85
Poultry Slaw recipe
Poultry Slaw
0
(0)

50 mins

50 mins
Caper Berry Flatbread Squares recipe
Caper Berry Flatbread Squares
0
(0)

30 mins

60 mins
Baked Trout with Med Veg recipe
Baked Trout with Med Veg
0
(0)

60 mins

60 mins
Raw Veggies Appetiser recipe
Raw Veggies Appetiser
0
(0)

60 mins

60 mins

91
Umbrian Meat Stew recipe
Umbrian Meat Stew
0
(0)

250 mins

250 mins
Fried Tilapia with Spinach Sauce recipe
Fried Tilapia with Spinach Sauce
0
(0)

35 mins

39 mins

84
Beef, Fennel and Carrot Stew recipe
Beef, Fennel and Carrot Stew
0
(0)

45 mins

175 mins
Beef Roast with Savoury Dip recipe
Beef Roast with Savoury Dip
0
(0)

150 mins

150 mins
Vegetarian Pizza with Capers recipe
Vegetarian Pizza with Capers
0
(0)

20 mins

40 mins
Sliced Beef Pot Roast with Fettuccine recipe
Sliced Beef Pot Roast with Fettuccine
0
(0)

15 mins

495 mins
Lamb Burger with Relish recipe
Lamb Burger with Relish
0
(0)

25 mins

37 mins
Citrus Chicken Braise recipe
Citrus Chicken Braise
0
(0)

30 mins

60 mins

353 calories

75
Med-style Fish with Parsley recipe
Med-style Fish with Parsley
0
(0)

30 mins

30 mins

294 calories

86
Salmon and Soft Cheese Salad Bowl recipe
Salmon and Soft Cheese Salad Bowl
0
(0)

20 mins

20 mins

433 calories

92
Conchiglie, Broccoli and Tomato Salad recipe
Conchiglie, Broccoli and Tomato Salad
0
(0)

25 mins

25 mins
Savoury Pasta with Artichoke Hearts recipe
Savoury Pasta with Artichoke Hearts
0
(0)

30 mins

60 mins

588 calories

82
Fish and Egg Square Pasties recipe
Fish and Egg Square Pasties
0
(0)

30 mins

60 mins
Egg and Fish Rye Sandwich recipe
Egg and Fish Rye Sandwich
0
(0)

30 mins

40 mins

784 calories

82
Courgette Roulades recipe
Courgette Roulades
0
(0)

40 mins

70 mins

660 calories

89
Set Chicken Spread recipe
Set Chicken Spread
0
(0)

45 mins

45 mins

621 calories

61
Individual Egg and Caper Bakes recipe
Individual Egg and Caper Bakes
0
(0)

25 mins

65 mins

947 calories

77
Meaty Dumpling Ragu recipe
Meaty Dumpling Ragu
0
(0)

45 mins

85 mins

77
White Fish with Herb Topping and Sauce recipe
White Fish with Herb Topping and Sauce
0
(0)

40 mins

75 mins

447 calories

90
Fish Fillet with Citrus and Salad recipe
Fish Fillet with Citrus and Salad
0
(0)

15 mins

35 mins
Meat, Cheese and Preserved Vegetable Sandwich recipe
Meat, Cheese and Preserved Vegetable Sandwich
0
(0)

25 mins

25 mins
Cured Pork and Potato Broth recipe
Cured Pork and Potato Broth
0
(0)

20 mins

55 mins
Mediterranean Braised Bream recipe
Mediterranean Braised Bream
0
(0)

25 mins

25 mins

404 calories

92
Cauliflower and Mortadella Gratin recipe
Cauliflower and Mortadella Gratin
0
(0)

10 mins

35 mins

759 calories

74
Pasta Dumplings with Olives and Tomato recipe
Pasta Dumplings with Olives and Tomato
0
(0)

30 mins

30 mins
Classic Caper Condiment recipe
Classic Caper Condiment
0
(0)

15 mins

15 mins

4 calories

83
Fish Steaks with Dried Fruit recipe
Fish Steaks with Dried Fruit
0
(0)

55 mins

55 mins

615 calories

90
Southern Italian Pasta Bowl recipe
Southern Italian Pasta Bowl
0
(0)

25 mins

25 mins

827 calories

83
Fish and Cherry Tomato Pasta recipe
Fish and Cherry Tomato Pasta
0
(0)

30 mins

30 mins

654 calories

83
Gourmet Sliced Steak Platter recipe
Gourmet Sliced Steak Platter
0
(0)

80 mins

80 mins
Seared Fish Steak with Capers recipe
Seared Fish Steak with Capers
0
(0)

265 mins

265 mins

79
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