Caper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,137 Caper recipes from EAT SMARTER

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Anchovy Pizza with Olives and Gouda recipe

Anchovy Pizza with Olives and Gouda

110 mins

110 mins

952 calories

Italian Bread Salad recipe

Italian Bread Salad

with celery

25 mins

27 mins

709 calories

Potatoes with Tapenade recipe

Potatoes with Tapenade

30 mins

70 mins

Perch with Garlic Sauce and Salad recipe

Perch with Garlic Sauce and Salad

35 mins

35 mins

Caper and Pepper Dressing recipe

Caper and Pepper Dressing

12 mins

12 mins

65 calories

Scrambled Egg Variation recipe

Scrambled Egg Variation

20 mins

20 mins

112 calories

Parsley Sauce recipe

75 mins

75 mins

1119 calories

Spaghetti Carbonara recipe

Spaghetti Carbonara

15 mins

23 mins

944 calories

Dried Tomatoes with Feta, Capers and Wild Garlic recipe

Dried Tomatoes with Feta, Capers and Wild Garlic

15 mins

145 mins

295 calories

Zucchini Salad with Smoked Salmon, Capers and Feta recipe

Zucchini Salad with Smoked Salmon, Capers and Feta

20 mins

20 mins

394 calories

Baby Potatoes with Manchego and Capers recipe

Healthy Mediterranean Food

Baby Potatoes with Manchego and Capers

15 mins

45 mins

Beetroot Herb Salad recipe

Beetroot Herb Salad

10 mins

90 mins

189 calories

Halibut with Pepper and Caper Salsa recipe

Halibut with Pepper and Caper Salsa

30 mins

50 mins

276 calories

Lamb Quince Stew with Couscous recipe

Seasonal Kitchen

Lamb Quince Stew with Couscous

40 mins

75 mins

Monkfish on a Bed of Capers, Lemon and Tomato recipe

Monkfish on a Bed of Capers, Lemon and Tomato

20 mins

45 mins

374 calories

Chicken Ragout with Rice recipe

Meal Prep Recipe

Chicken Ragout with Rice

35 mins

125 mins

1071 calories

Cornflake-Crusted Fish with Remoulade recipe

Cornflake-Crusted Fish with Remoulade

40 mins

40 mins

1040 calories

Panzanella recipe

30 mins

40 mins

9919 calories

Potato Salad with Mushrooms recipe

Potato Salad with Mushrooms

30 mins

60 mins

396 calories

Dried Tomatoes with Filling recipe

Dried Tomatoes with Filling

20 mins

20 mins

106 calories

Poached Egg Cups with Arugula, Tomatoes and Capers recipe

Poached Egg Cups with Arugula, Tomatoes and Capers

10 mins

22 mins

Roast Turkey Roulade with Figs recipe

Roast Turkey Roulade with Figs

50 mins

130 mins

485 calories

Pasta Salad with Olives and Tomatoes recipe

Pasta Salad with Olives and Tomatoes

20 mins

45 mins

Crispy Fish Strips with Tartar Sauce recipe

Low-Cal Fingerfood

Crispy Fish Strips with Tartar Sauce

25 mins

25 mins

Artichokes with Herb Vinaigrette recipe

Artichokes with Herb Vinaigrette

30 mins

45 mins

291 calories

Pizza Four Seasons (Quattro Stagioni) recipe

Pizza Four Seasons (Quattro Stagioni)

25 mins

120 mins

1021 calories

Borlotti Bean Salad with Fennel and Arugula recipe

Satisfying Vegan Food

Borlotti Bean Salad with Fennel and Arugula

30 mins

2850 mins

185 calories

Crostini with Tomato, Cream Cheese and Anchovies recipe

Crostini with Tomato, Cream Cheese and Anchovies

30 mins

30 mins

356 calories

Ostrich and Vegetable Skewers with Lemony-Caper Dipping Sauce recipe

Ostrich and Vegetable Skewers with Lemony-Caper Dipping Sauce

30 mins

70 mins

Smoked Trout Fillets on Baguette Slices recipe

Smoked Trout Fillets on Baguette Slices

25 mins

25 mins

93 calories

Breaded Cod with Vegetables recipe

Breaded Cod with Vegetables

50 mins

50 mins

710 calories

Smoked Salmon Toast with Red Onion Sauce recipe

Smoked Salmon Toast with Red Onion Sauce

20 mins

20 mins

Vitello Tonnato Salad recipe

Variation On A Classic Dish

Vitello Tonnato Salad

with Arugula

60 mins

60 mins

410 calories

Baguette with Tuna Salad recipe

Baguette with Tuna Salad

20 mins

20 mins

Vitello Tonnato recipe

Vitello Tonnato

135 mins

135 mins

Red Mullet with Cauliflower and Potatoes recipe

Red Mullet with Cauliflower and Potatoes

60 mins

60 mins

576 calories

Salmon with Potatoes and Caper Sauce recipe

Salmon with Potatoes and Caper Sauce

35 mins

35 mins

632 calories

Mixed Meat and Seafood with Mushrooms and Cream Sauce recipe

Mixed Meat and Seafood with Mushrooms and Cream Sauce

225 mins

225 mins

1464 calories

Toast with Black Olive Spread recipe

Toast with Black Olive Spread

15 mins

15 mins

Grilled Mackerel recipe

Good Source of Omega-3s

Grilled Mackerel

20 mins

35 mins

575 calories

Spicy Olive Dressing recipe

Spicy Olive Dressing

10 mins

10 mins

Beef and Olive Burgers recipe

Beef and Olive Burgers

40 mins

48 mins

644 calories

Tuna-stuffed Zucchini Appetizers recipe

Tuna-stuffed Zucchini Appetizers

40 mins

50 mins

397 calories

Roasted Tomatoes recipe

Roasted Tomatoes

20 mins

65 mins

123 calories

Salad with Shrimp and Capers recipe

Salad with Shrimp and Capers

20 mins

23 mins

323 calories

Vegan Tart with Bell Peppers, Onions and Capers recipe

Vegan Tart with Bell Peppers, Onions and Capers

60 mins

130 mins

761 calories

Soljanka recipe

30 mins

50 mins

469 calories

Arugula Salad Wint Sun-Dried Tomatoes and Capers recipe

Arugula Salad Wint Sun-Dried Tomatoes and Capers

20 mins

20 mins

208 calories