Canola oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,639 Canola oil recipes from EAT SMARTER
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Pork Cutlets with Tomato Sauce and Polenta recipe
Family Meal (2 Adults and 2 Kids)
Pork Cutlets with Tomato Sauce and Polenta

Family Dining (2 Adults and 2 Children)

3
(1)

40 mins

40 mins

594 calories

Sausage Crumpets with Salad recipe
EatSmarter exclusive recipe
Sausage Crumpets with Salad

Cooking for Many Children

3
(1)

45 mins

75 mins

335 calories

73
Hamburgers recipe
EatSmarter exclusive recipe
Hamburgers

Family Dining (2 Adults and 2 Children)

3
(1)

30 mins

30 mins

562 calories

86
Tofu Balls with Caper Sauce recipe
EatSmarter exclusive recipe
Tofu Balls with Caper Sauce

and Potato-Cabbage Mash

3
(1)

50 mins

50 mins

435 calories

81
Rice Noodles with Turkey Breast recipe
EatSmarter exclusive recipe
Rice Noodles with Turkey Breast

and Lime Sauce

3
(1)

25 mins

45 mins

575 calories

84
Potato Gnocchi recipe
EatSmarter exclusive recipe
Potato Gnocchi

with Sauteed Leeks

3
(1)

40 mins

75 mins

356 calories

90
Steamed Ginger Carrots recipe
EatSmarter exclusive recipe
Steamed Ginger Carrots

with Herbs

3
(1)

30 mins

35 mins

120 calories

90
Orange and Carrot Soup with Croutons recipe
Orange and Carrot Soup with Croutons
3
(1)

35 mins

35 mins

274 calories

89
Crispy Polenta Slices with Pumpkin Ratatouille recipe
Crispy Polenta Slices with Pumpkin Ratatouille
3
(1)

50 mins

50 mins

484 calories

83
Yeast Rolls recipe
Yeast Rolls
3
(1)

45 mins

135 mins

137 calories

72
Spinach Salad with Soft-Boiled Eggs and Sesame Seeds recipe
Spinach Salad with Soft-Boiled Eggs and Sesame Seeds
3
(1)

15 mins

15 mins

267 calories

73
Vegetarian Lasagna with Mushrooms recipe
Variation On A Classic Dish
Vegetarian Lasagna with Mushrooms
3
(1)

35 mins

115 mins

397 calories

83
Spicy Pepper Steak with Linguine recipe
Spicy Pepper Steak with Linguine
3
(1)

30 mins

30 mins

554 calories

79
Mushroom Crêpes with Cheese recipe
Mushroom Crêpes with Cheese
3
(1)

70 mins

70 mins

480 calories

87
Clementine Yogurt Cake recipe
Clementine Yogurt Cake
3
(1)

35 mins

105 mins

Avocado and Apple Salad recipe
Avocado and Apple Salad
3
(1)

15 mins

15 mins

374 calories

96
Potato Casserole recipe
Potato Casserole
3
(1)

25 mins

75 mins

Low Temperature Roast Turkey recipe
Low Temperature Roast Turkey
2.5
(2)

35 mins

335 mins

Vegetarian Millet Porridge with Egg recipe
EatSmarter exclusive recipe
Vegetarian Millet Porridge with Egg
2
(2)

15 mins

35 mins

229 calories

90
Potato-Carrot Juice recipe
EatSmarter exclusive recipe
Potato-Carrot Juice

with Daikon Radish

2
(1)

10 mins

10 mins

87 calories

98
Pumpkin-Seed Dumplings with Zucchini Sauce recipe
EatSmarter exclusive recipe
Pumpkin-Seed Dumplings with Zucchini Sauce

For 1 Adult and 1 Child (1-6 Years)

2
(1)

35 mins

45 mins

617 calories

93
Potato Pancakes with Radishes recipe
Potato Pancakes with Radishes
2
(1)

45 mins

45 mins

238 calories

94
Tortilla Crisps and Dip recipe
Tortilla Crisps and Dip
2
(1)

30 mins

785 mins

Stir-Fried Water Spinach recipe
EatSmarter exclusive recipe
Stir-Fried Water Spinach

with Honey and Garlic

1
(1)

15 mins

15 mins

82 calories

87
Pork Skewers recipe
EatSmarter exclusive recipe
Pork Skewers
1
(1)

15 mins

85 mins

89 calories

79
Chocolate Cake recipe
Chocolate Cake
1
(1)

50 mins

50 mins

Pasta with Smoked Trout recipe
EatSmarter exclusive recipe
Pasta with Smoked Trout

and Roe in Dill Cream

0
(0)

50 mins

100 mins

878 calories

71
Warm Seafood Salad recipe
EatSmarter exclusive recipe
Warm Seafood Salad

with Potatoes, Cauliflower, Arugula and Capers

0
(0)

30 mins

45 mins

352 calories

93
Risotto with Smoked Halibut recipe
EatSmarter exclusive recipe
Risotto with Smoked Halibut

and Dill

0
(0)

45 mins

45 mins

502 calories

76
Coconut Milk Flan with Citrus Fruits recipe
Smarter Home Cooking
Coconut Milk Flan with Citrus Fruits

and Prickly Pear Salad

0
(0)

25 mins

130 mins

471 calories

60
Steamed Cod recipe
EatSmarter exclusive recipe
Steamed Cod

with Seaweed-Cilantro Pesto and White Radish

0
(0)

50 mins

50 mins

554 calories

89
Steamed Red Snapper recipe
EatSmarter exclusive recipe
Steamed Red Snapper

with Ginger and Orange Juice

0
(0)

20 mins

40 mins

251 calories

82
Stir-Fried Redfish and Chile Peppers recipe
EatSmarter exclusive recipe
Stir-Fried Redfish and Chile Peppers

with Broccoli and Lemongrass

0
(0)

20 mins

95 mins

292 calories

Plum Whole-Grain Cereal recipe
EatSmarter exclusive recipe
Plum Whole-Grain Cereal
0
(0)

10 mins

10 mins

130 calories

87
Zucchini-Noodle Porridge with Ground Meat recipe
EatSmarter exclusive recipe
Zucchini-Noodle Porridge with Ground Meat
0
(0)

30 mins

30 mins

225 calories

84
Potato Porridge with Pork recipe
EatSmarter exclusive recipe
Potato Porridge with Pork
0
(0)

15 mins

25 mins

179 calories

74
Salad Plate with Spicy Hearts recipe
EatSmarter exclusive recipe
Salad Plate with Spicy Hearts

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

0
(0)

30 mins

30 mins

455 calories

87
Polenta Stuffed Chicken recipe
EatSmarter exclusive recipe
Polenta Stuffed Chicken

Family Dining (2 Adults and 2 Children)

0
(0)

50 mins

110 mins

648 calories

69
Cherry Porridge with 7-Grain Cereal recipe
EatSmarter exclusive recipe
Cherry Porridge with 7-Grain Cereal

Soft Foods for Babies 9 months and Older (Dairy Free)

0
(0)

15 mins

15 mins

165 calories

87
Melon Cereal with Oats recipe
EatSmarter exclusive recipe
Melon Cereal with Oats

Perfect for Babies 8 Months and Older (Dairy Free)

0
(0)

15 mins

15 mins

237 calories

79
Fruity Brussels Sprouts-Beef Porridge recipe
EatSmarter exclusive recipe
Fruity Brussels Sprouts-Beef Porridge

Soft Foods for Babies 7 Months and Older

0
(0)

35 mins

35 mins

189 calories

89
Glass Noodle Salad with Turkey recipe
EatSmarter exclusive recipe
Glass Noodle Salad with Turkey

(Family Style: For 2 Adults and 2 Kids)

0
(0)

30 mins

30 mins

507 calories

94
Vegetable Soup with Semolina Dumplings recipe
EatSmarter exclusive recipe
Vegetable Soup with Semolina Dumplings

(For 1 Adult and 1 Kid, Ages 1-6)

0
(0)

30 mins

35 mins

508 calories

89
Pork Chops with Chinese Vegetables recipe
EatSmarter exclusive recipe
Pork Chops with Chinese Vegetables

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

0
(0)

35 mins

35 mins

598 calories

77
Pork with Peppers recipe
EatSmarter exclusive recipe
Pork with Peppers

(Family Style: For 2 Adults and 2 Kids)

0
(0)

45 mins

45 mins

537 calories

75
Jerusalem Artichoke with Chicken recipe
EatSmarter exclusive recipe
Jerusalem Artichoke with Chicken

(For Baby, From 5 Months)

0
(0)

15 mins

20 mins

204 calories

94
Stew with Carrots, Arugula and Smoked Ham recipe
EatSmarter exclusive recipe
Stew with Carrots, Arugula and Smoked Ham

(Family Style: For 2 Adults and 2 Kids)

0
(0)

25 mins

35 mins

524 calories

72
Stuffed Partridge recipe
EatSmarter exclusive recipe
Stuffed Partridge

with Glazed Kohlrabi

0
(0)

80 mins

130 mins

477 calories

72
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