Canola oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,639 Canola oil recipes from EAT SMARTER
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Papaya and Mozzarella Carpaccio recipe
EatSmarter exclusive recipe
Papaya and Mozzarella Carpaccio

with Basil

3.666665
(3)

15 mins

15 mins

197 calories

90
Mini Cutlets with Couscous recipe
EatSmarter exclusive recipe
Mini Cutlets with Couscous

Cooking for Many Children

3.666665
(3)

40 mins

90 mins

334 calories

75
Turkey Nuggets with Zucchini Coating recipe
Family Meal (2 Adults and 2 Kids)
Turkey Nuggets with Zucchini Coating

Family Dining (2 Adults and 2 Children)

3.666665
(3)

40 mins

40 mins

591 calories

68
Rosti "Pizza" with Salad recipe
EatSmarter exclusive recipe
Rosti "Pizza" with Salad
3.666665
(3)

40 mins

60 mins

492 calories

88
Spaghetti with Creamy Tuna Sauce recipe
Brain Food
Spaghetti with Creamy Tuna Sauce

(Great for Kids)

3.666665
(3)

50 mins

50 mins

307 calories

100
Eggs with Spinach Sauce recipe
Variation On A Classic Dish
Eggs with Spinach Sauce

Cooking for Many Children

3.666665
(3)

35 mins

35 mins

323 calories

Raisin Buns with Walnuts recipe
Variation On A Classic Dish
Raisin Buns with Walnuts
3.666665
(3)

45 mins

85 mins

152 calories

65
Smarter Shrimp Salad recipe
EatSmarter exclusive recipe
Smarter Shrimp Salad

with Radishes and Egg

3.666665
(3)

20 mins

20 mins

177 calories

88
Thai Shrimp Balls recipe
EatSmarter exclusive recipe
Thai Shrimp Balls

with Papaya and Bell Pepper Salad

3.666665
(3)

40 mins

60 mins

199 calories

93
Kohlrabi Soup with Cheese Toast recipe
EatSmarter exclusive recipe
Kohlrabi Soup with Cheese Toast

Family Dining (2 Adults and 2 Children)

3.666665
(3)

35 mins

35 mins

466 calories

82
Carrot and Lentil Meatballs recipe
Carrot and Lentil Meatballs
3.666665
(3)

90 mins

90 mins

421 calories

Hazelnut Polenta with Sweet Potatoes recipe
Healthy Grilling
Hazelnut Polenta with Sweet Potatoes

and greens

3.666665
(3)

45 mins

60 mins

568 calories

84
Cauliflower Nuggets on Black Rice recipe
Fine Vegetable Cuisine
Cauliflower Nuggets on Black Rice

with red cabbage

3.666665
(3)

45 mins

45 mins

570 calories

Spicy Vegetable Noodles recipe
EatSmarter exclusive recipe
Spicy Vegetable Noodles

with Pineapple and Peanuts

3.6
(5)

40 mins

40 mins

310 calories

92
Smarter Russian Cabbage Soup "Borscht" recipe
EatSmarter exclusive recipe
Smarter Russian Cabbage Soup "Borscht"

with Mushrooms and Beans

3.6
(5)

60 mins

60 mins

296 calories

100
Couscous Casserole with Carrots, Turkey and Sesame recipe
Couscous Casserole with Carrots, Turkey and Sesame
3.6
(5)

30 mins

60 mins

456 calories

Miniature Easter Wreaths recipe
Variation On A Classic Dish
Miniature Easter Wreaths
3.555555
(9)

25 mins

80 mins

267 calories

57
Apple Pancake with Walnuts recipe
For 1 Adult and 1 Child (7-14 years)
Apple Pancake with Walnuts

For 1 Adult and 1 Child (7-14 Years)

3.5
(6)

20 mins

20 mins

607 calories

Peach & Cranberry Pastry Spirals recipe
Flavorful Snack For Weight Loss
Peach & Cranberry Pastry Spirals
3.5
(4)

35 mins

100 mins

118 calories

72
Tofu Patties recipe
EatSmarter exclusive recipe
Tofu Patties

with Yogurt Dip

3.5
(4)

30 mins

90 mins

285 calories

92
Lemongrass Fish Skewers recipe
EatSmarter exclusive recipe
Lemongrass Fish Skewers

with Red Curry Paste

3.5
(2)

15 mins

30 mins

199 calories

86
Spinach Porridge with Turkey recipe
Dairy-Free Baby Food (7+ months)
Spinach Porridge with Turkey
3.5
(2)

25 mins

25 mins

164 calories

94
Vegetable-Noodle Soup with Egg Custard recipe
EatSmarter exclusive recipe
Vegetable-Noodle Soup with Egg Custard
3.5
(2)

30 mins

30 mins

578 calories

82
Carrot Pasta with Almond Foam recipe
EatSmarter exclusive recipe
Carrot Pasta with Almond Foam

Family Dining (2 Adults and 2 Children)

3.5
(2)

25 mins

25 mins

604 calories

83
Tomato Eggs with Potato Salad recipe
EatSmarter exclusive recipe
Tomato Eggs with Potato Salad

)For 1 Adult and 1 Kid, Ages 1-6)

3.5
(2)

35 mins

45 mins

499 calories

95
Spring Rolls with Smoked Ham recipe
EatSmarter exclusive recipe
Spring Rolls with Smoked Ham

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

3.5
(2)

40 mins

40 mins

530 calories

79
Pasta with Scrambled Eggs and Tomato Salad recipe
EatSmarter exclusive recipe
Pasta with Scrambled Eggs and Tomato Salad

Cooking for Many Children

3.5
(2)

30 mins

30 mins

342 calories

85
Irish Stew recipe
EatSmarter exclusive recipe
Irish Stew

(Family Style: For 2 Adults and 2 Kids)

3.5
(2)

25 mins

75 mins

495 calories

98
Spicy Pea and Bean Tart recipe
EatSmarter exclusive recipe
Spicy Pea and Bean Tart

with Pine Nuts and Mint

3.5
(2)

30 mins

75 mins

452 calories

79
Seared Scallops recipe
EatSmarter exclusive recipe
Seared Scallops

with Lemon and Ginger

3.5
(2)

10 mins

20 mins

140 calories

86
Tuna Wraps with Avocado and Beans recipe
Tuna Wraps with Avocado and Beans
3.5
(2)

20 mins

25 mins

599 calories

82
Leek Spaghetti with Tuna Sauce recipe
EatSmarter exclusive recipe
Leek Spaghetti with Tuna Sauce

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

3.333335
(3)

25 mins

25 mins

633 calories

85
Lemongrass Chicken Skewers recipe
EatSmarter exclusive recipe
Lemongrass Chicken Skewers

with Peanut Dip

3.333335
(3)

50 mins

50 mins

329 calories

88
Tofu Cakes with Pumpkin Seeds recipe
EatSmarter exclusive recipe
Tofu Cakes with Pumpkin Seeds

on Apricots and Tomatoes

3.333335
(3)

30 mins

30 mins

304 calories

92
Surprise Buns recipe
EatSmarter exclusive recipe
Surprise Buns

Children's Snack (4-6 Years)

3
(4)

60 mins

130 mins

184 calories

75
Chinese-Cabbage Mash with Salmon recipe
EatSmarter exclusive recipe
Chinese-Cabbage Mash with Salmon
3
(2)

25 mins

25 mins

190 calories

84
Porridge with Pasta recipe
EatSmarter exclusive recipe
Porridge with Pasta

Lunch Porridge for Babies from 9 Months

3
(2)

25 mins

25 mins

210 calories

84
Potato Dish with Prosciutto recipe
EatSmarter exclusive recipe
Potato Dish with Prosciutto

1 Adult and 1 Child (1-6 Years)

3
(2)

30 mins

35 mins

545 calories

83
White Risotto recipe
EatSmarter exclusive recipe
White Risotto

with Salsify and Avocado Puree

3
(2)

60 mins

60 mins

350 calories

95
Plaice Rolls on Cabbage recipe
EatSmarter exclusive recipe
Plaice Rolls on Cabbage

with Herbs and Grapes

3
(2)

30 mins

40 mins

335 calories

84
Carrots and Kohlrabi Soup recipe
Carrots and Kohlrabi Soup
3.666665
(3)

15 mins

35 mins

161 calories

100
Vegetable and Spelt Soup recipe
Dairy-Free Toddler Food (10+ months)
Vegetable and Spelt Soup
4.333335
(6)

20 mins

52 mins

254 calories

100
Beef Curry recipe
EatSmarter exclusive recipe
Beef Curry

with Potatoes, Coconut and Peanuts

3
(1)

75 mins

75 mins

550 calories

Turkey-Tofu Strips recipe
For 1 Adult and 1 Child (1-6 years)
Turkey-Tofu Strips

With Ginger and Apricots

3
(1)

30 mins

45 mins

420 calories

Mixed Fine Lettuces with Cider Vinaigrette recipe
EatSmarter exclusive recipe
Mixed Fine Lettuces with Cider Vinaigrette

and Bresaola

3
(1)

20 mins

20 mins

96 calories

89
Pear Porridge recipe
EatSmarter exclusive recipe
Pear Porridge
3
(1)

15 mins

15 mins

218 calories

67
Banana-Almond Porridge with Bulgur recipe
EatSmarter exclusive recipe
Banana-Almond Porridge with Bulgur
3
(1)

10 mins

20 mins

172 calories

79
Sausage Schnitzel with Green Puree recipe
EatSmarter exclusive recipe
Sausage Schnitzel with Green Puree

For 1 Adult and 1 Child (7-14 Years)

3
(1)

30 mins

30 mins

563 calories

67
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