Canola oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,639 Canola oil recipes from EAT SMARTER
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Grilled Stuffed Chicken Breasts recipe
EatSmarter exclusive recipe
Grilled Stuffed Chicken Breasts

with Ricotta and Tarragon

4.125
(8)

40 mins

400 mins

341 calories

83
Chicken Curry with Carrots recipe
EatSmarter exclusive recipe
Chicken Curry with Carrots

For 1 Adult and 1 Child (1-6 Years)

4
(7)

15 mins

25 mins

451 calories

83
Chard and Ricotta Muffins recipe
Smarter Snack
Chard and Ricotta Muffins

with Potatoes

4
(7)

35 mins

60 mins

139 calories

92
Smarter Chef's Salad recipe
Guilt-Free Delicacy
Smarter Chef's Salad

with Cheese, Ham and Egg

4
(6)

40 mins

40 mins

420 calories

87
Sweet Apricot Buns recipe
No Refined Sugar
Sweet Apricot Buns

Great for kids!

4
(5)

30 mins

120 mins

253 calories

67
Polenta-Cheese Casserole recipe
Family Meal (2 Adults and 2 Kids)
Polenta-Cheese Casserole

Family Dining (2 Adults and 2 Children)

4
(5)

40 mins

80 mins

517 calories

75
Spelt Patties with Pepper Sauce recipe
EatSmarter exclusive recipe
Spelt Patties with Pepper Sauce

Family Dining (2 Adults and 2 Children)

4
(5)

35 mins

45 mins

547 calories

94
Wheat Pilaf recipe
EatSmarter exclusive recipe
Wheat Pilaf

with Zucchini, Carrots and Peppers

4
(4)

30 mins

55 mins

257 calories

91
Pumpkin Nut Muffins recipe
Seasonal Kitchen
Pumpkin Nut Muffins
4
(4)

30 mins

95 mins

258 calories

67
Chocolate Muffins with Oats recipe
Flavorful Diet Breakfast
Chocolate Muffins with Oats
4
(4)

15 mins

40 mins

340 calories

72
Banana Carrot Bread recipe
Clean Baking Recipe
Banana Carrot Bread
4
(4)

20 mins

85 mins

209 calories

93
Shrimp Risotto with Zucchini recipe
EatSmarter exclusive recipe
Shrimp Risotto with Zucchini

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4
(3)

30 mins

30 mins

528 calories

79
Green Bean Parcels with Roast Potatoes recipe
EatSmarter exclusive recipe
Green Bean Parcels with Roast Potatoes

(Family Style: For 2 Adults and 2 Kids)

4
(3)

50 mins

50 mins

500 calories

96
Eggplant Porridge with Whole-Grain Crackers recipe
EatSmarter exclusive recipe
Eggplant Porridge with Whole-Grain Crackers

Lunch Porridge for Babies from the 7th Month

4
(3)

15 mins

15 mins

217 calories

69
Pizza with Turkey Ham recipe
Kid's Snacks (10-14 years)
Pizza with Turkey Ham
4
(3)

25 mins

45 mins

323 calories

75
Crispy Chicken Wings recipe
EatSmarter exclusive recipe
Crispy Chicken Wings

with Toasted Sesame Seeds

4
(3)

50 mins

50 mins

340 calories

63
Cauliflower with Roast Beef recipe
EatSmarter exclusive recipe
Cauliflower with Roast Beef

in Herb Sauce

4
(3)

35 mins

35 mins

310 calories

84
Smoked Tofu Salad recipe
EatSmarter exclusive recipe
Smoked Tofu Salad

with Caramelized Nuts

4
(3)

30 mins

30 mins

649 calories

73
Savoy Cabbage Rolls Stuffed with Pumpkin and Sweet Potatoes recipe
Savoy Cabbage Rolls Stuffed with Pumpkin and Sweet Potatoes
4
(3)

45 mins

105 mins

882 calories

94
Beet Soup with White Beans recipe
Satisfying Vegan Food
Beet Soup with White Beans
4
(3)

25 mins

45 mins

267 calories

Marinated Eggplant with Green Beans and Feta recipe
Fine Vegetable Cuisine
Marinated Eggplant with Green Beans and Feta
4
(3)

45 mins

45 mins

294 calories

94
Gluten Free Chicken Nuggets recipe
For The Whole Family
Gluten Free Chicken Nuggets
4
(3)

50 mins

50 mins

469 calories

93
Shepherd's Pie recipe
EatSmarter exclusive recipe
Shepherd's Pie

with Lamb and Mashed Potatoes

4
(2)

30 mins

100 mins

600 calories

79
Indonesian Salad recipe
EatSmarter exclusive recipe
Indonesian Salad

with Egg, Peanuts and Cilantro

4
(2)

40 mins

40 mins

613 calories

90
Golden Chicken Nuggets recipe
EatSmarter exclusive recipe
Golden Chicken Nuggets

Great for Kids

4
(2)

20 mins

75 mins

249 calories

79
Beet and Carrot Juice recipe
EatSmarter exclusive recipe
Beet and Carrot Juice

with Fennel

4
(2)

15 mins

15 mins

80 calories

Grilled Lamb Chops recipe
Low-Carb Lunch
Grilled Lamb Chops

with Beets

4
(2)

15 mins

15 mins

1238 calories

90
Steamed Thai Fish Balls recipe
EatSmarter exclusive recipe
Steamed Thai Fish Balls

with Spicy Dip

4
(2)

30 mins

75 mins

266 calories

93
Marinated Salmon with Fennel recipe
EatSmarter exclusive recipe
Marinated Salmon with Fennel

(Family Style: For 2 Adults and 2 Kids)

4
(2)

55 mins

55 mins

643 calories

Bulgur-Fennel Salad with Mint recipe
EatSmarter exclusive recipe
Bulgur-Fennel Salad with Mint

and Caramelized Onions

4
(2)

45 mins

45 mins

456 calories

Marinated Beef with Salad recipe
Healthy Gourmet Kitchen
Marinated Beef with Salad

and Edible Flowers

4
(2)

45 mins

45 mins

330 calories

82
Tofu Patties recipe
Tofu Patties
4
(2)

35 mins

35 mins

308 calories

76
Rolled Crepes with Smoked Salmon and Cream Cheese recipe
Guilt-Free Delicacy
Rolled Crepes with Smoked Salmon and Cream Cheese
4
(2)

30 mins

90 mins

330 calories

84
Sautéed Mushrooms with Pumpkin recipe
Sautéed Mushrooms with Pumpkin
4
(2)

45 mins

65 mins

319 calories

92
Chicken Breast with Avocado, Bell Peppers and Cilantro recipe
Chicken Breast with Avocado, Bell Peppers and Cilantro
4
(2)

20 mins

35 mins

539 calories

87
Rice and Vegetables recipe
Classic Vegetarian Dish
Rice and Vegetables
4
(2)

30 mins

55 mins

521 calories

88
Fried Potatoes with Shrimp recipe
Fried Potatoes with Shrimp
4
(2)

20 mins

30 mins

316 calories

96
Millet Veggie Burgers recipe
Millet Veggie Burgers
4
(2)

30 mins

40 mins

324 calories

88
Corn Pancakes with Avocado Salsa recipe
Corn Pancakes with Avocado Salsa
4
(2)

60 mins

60 mins

399 calories

87
Vegetable Gratin recipe
Vegetable Gratin
4
(2)

20 mins

50 mins

249 calories

Seared Beef Carpaccio recipe
EatSmarter exclusive recipe
Seared Beef Carpaccio

in Ginger Sauce

4
(1)

40 mins

40 mins

227 calories

85
Spicy Smoked Mackerel on Crispy Potatoes recipe
EatSmarter exclusive recipe
Spicy Smoked Mackerel on Crispy Potatoes
4
(1)

50 mins

50 mins

125 calories

90
Cauliflower Oat Porridge recipe
Non-Dairy Baby Food
Cauliflower Oat Porridge
4
(1)

15 mins

25 mins

171 calories

89
Mashed Pumpkin with Lamb recipe
EatSmarter exclusive recipe
Mashed Pumpkin with Lamb
4
(1)

15 mins

30 mins

168 calories

84
Green Wok-Fried Rice recipe
EatSmarter exclusive recipe
Green Wok-Fried Rice

For 1 Adult and 1 Child (1-6 Years)

4
(1)

30 mins

30 mins

516 calories

94
Roast Pork with Peppers and Potatoes recipe
EatSmarter exclusive recipe
Roast Pork with Peppers and Potatoes

Family Dining (2 Adults and 2 Children)

4
(1)

30 mins

220 mins

643 calories

83
Roast Beef and Green Bean Salad recipe
EatSmarter exclusive recipe
Roast Beef and Green Bean Salad

with Pumpkin Seeds

4
(1)

35 mins

35 mins

354 calories

92
Stuffed Peppers with Brown Rice and Almonds recipe
Smarter Home Cooking
Stuffed Peppers with Brown Rice and Almonds
4
(1)

50 mins

70 mins

562 calories

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