Canola oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,639 Canola oil recipes from EAT SMARTER
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Marinated Cauliflower with Grilled Steaks recipe
EatSmarter exclusive recipe

(Family Style: For 2 Adults and 2 Kids)

4
(1)

25 mins

100 mins

577 calories

72
Mini Meatballs in Pita Bread recipe
EatSmarter exclusive recipe

with Mint

4
(1)

50 mins

50 mins

447 calories

81
Carp Fillet with Caramelized Grapes recipe
EatSmarter exclusive recipe

and Parsnip Puree

4
(1)

50 mins

50 mins

429 calories

84
Crisp Chicken Rolls recipe
EatSmarter exclusive recipe

with Herbs and Beans

4
(1)

60 mins

60 mins

308 calories

89
Cold Sweet Potato Soup with Tomatoes recipe
Great For The Office

and Almond Crostini

4
(1)

45 mins

105 mins

380 calories

88
Savoy Cabbage and Carrot Stew recipe

40 mins

40 mins

148 calories

100
Savoy Cabbage Rolls Stuffed with Pumpkin recipe

45 mins

90 mins

276 calories

82
Meatball and Tomato Skewers recipe

30 mins

30 mins

287 calories

67
Rice Salad with Ham and Pineapple recipe

30 mins

60 mins

747 calories

Rice Patties with Vegetables recipe
recommended by IN FORM
4
(1)

45 mins

45 mins

521 calories

92
Millet Salad with Shrimp recipe

25 mins

25 mins

Salad with Tomato and Avocado recipe

15 mins

15 mins

285 calories

90
Broccoli Flan with Turkey recipe

15 mins

55 mins

Catfish Fillet over Lentil Ragout recipe

30 mins

555 mins

561 calories

84
Cold Tomato Orange Soup recipe

40 mins

40 mins

376 calories

94
Seared Tuna with Asparagus recipe

20 mins

30 mins

537 calories

85
Vegetable Salad with Legumes recipe

35 mins

87 mins

508 calories

88
Salmon with Creamy Spinach recipe

25 mins

25 mins

573 calories

87
Jerusalem Artichoke Soup With Mushrooms recipe

20 mins

35 mins

256 calories

93
Muesli Rye Bread recipe

35 mins

75 mins

2989 calories

50
Pumpkin Soup recipe

30 mins

55 mins

193 calories

96
Vegetable Soup with Saffron recipe

20 mins

45 mins

212 calories

83
Carrot Salad with Onions recipe

20 mins

50 mins

Blinis with Elderberries, Apples and Yogurt recipe

20 mins

97 mins

615 calories

62
Jerusalem Artichoke Salad with Arugula and Egg recipe

20 mins

50 mins

236 calories

82
Orange Parsnips with Millet recipe

30 mins

45 mins

476 calories

92
Vegetable Rice recipe

40 mins

40 mins

367 calories

97
Lasagna with Cottage Cheese recipe
Light Gratin
3.875
(24)

25 mins

50 mins

542 calories

84
Baked Whole Sea Bream recipe
Low-Cal Dinner

with Fennel

4
(8)

25 mins

45 mins

405 calories

Spicy Spaghetti with Capers recipe
EatSmarter exclusive recipe

with Lemon Zest and Chile Pepper

3.833335
(6)

20 mins

20 mins

513 calories

90
Vegetarian Udon Noodles recipe
For 1 Adult and 1 Child (7-14 years)
3.8
(10)

30 mins

30 mins

519 calories

95
Curried Okra recipe
EatSmarter exclusive recipe

with Fresh Coconut

3.8
(5)

20 mins

30 mins

108 calories

100
Apple-Almond Porridge with Oats recipe
Dairy-Free Baby Food (7+ months)
3.8
(5)

15 mins

15 mins

170 calories

98
Currant-Wild Garlic Pancakes recipe
Seasonal Kitchen

with Feta Cheese

3.8
(5)

30 mins

45 mins

558 calories

79
Tomato Pasta with Zucchini recipe
EatSmarter exclusive recipe

(For 1 Adult and 1 Kid, Ages 1-6)

3.8
(5)

20 mins

20 mins

485 calories

87
Chickpea and Kidney Beans with Chocolate recipe
Healthy Gourmet Kitchen
3.8
(5)

50 mins

50 mins

359 calories

Chocolate Banana Fritters recipe
For 1 Adult and 1 Child (1-6 years)

(Family Style: For 1 Adult and 1 Kid, Ages 1-6)

3.75
(8)

20 mins

20 mins

407 calories

71
Baked Flounder recipe
EatSmarter exclusive recipe

in Carrot Ribbons

3.75
(4)

25 mins

40 mins

237 calories

92
Spicy Fish Cakes recipe
EatSmarter exclusive recipe

with Orange and Tomato Salsa

3.75
(4)

25 mins

25 mins

316 calories

89
Carrot-Papaya Buttermilk recipe
Smarter Snack

with Sunflower and Pumpkin Seeds

3.75
(4)

15 mins

15 mins

242 calories

88
Crepes with Pear Compote and Hazelnuts recipe
Flavorful Snack For Weight Loss
3.75
(4)

50 mins

50 mins

292 calories

63
Sausage Stew with Noodles recipe
For The Whole Family
3.714285
(7)

30 mins

30 mins

480 calories

67
Carrot and Kohlrabi Gratin recipe
Delicious Immune Booster

with Herb Sour Cream

3.68182
(22)

25 mins

45 mins

392 calories

Hearty Vegetable-Bread Casserole recipe
Family Meal (2 Adults and 2 Kids)

Family Dining (2 Adults and 2 Children)

3.666665
(6)

20 mins

40 mins

568 calories

Crispy Kohlrabi Sticks recipe
EatSmarter exclusive recipe

with Tarragon Sauce

3.666665
(6)

30 mins

30 mins

340 calories

77
Roast Beef Sandwich recipe
Smarter Snack

with Curry Cream and Grilled Pineapple

3.666665
(6)

15 mins

15 mins

524 calories

86
Potato and Avocado Salad recipe
Variation On A Classic Dish

with Shrimp

3.857145
(7)

50 mins

100 mins

332 calories

98
Frisee Lettuce and Melon Salad recipe
Light And Refreshing

with Roasted Perch Fillet

3.666665
(3)

30 mins

30 mins

292 calories

85
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