Alfalfa sprouts recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
61 Alfalfa sprouts recipes
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Potatoes with Cucumber-Sour Cream Topping recipe
Potatoes with Cucumber-Sour Cream Topping
5
(2)

35 mins

35 mins

361 calories

9,6
Smoked Chicken Salad Sandwiches recipe
EatSmarter exclusive recipe
Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

5
(1)

25 mins

25 mins

425 calories

9,4
Arugula Gorgonzola Burger recipe
Quick and Easy
Arugula Gorgonzola Burger
5
(1)

10 mins

25 mins
Vegetable Soup with Turkey recipe
Flu-Season Savior
Vegetable Soup with Turkey
5
(1)

150 mins

150 mins

401 calories
Stuffed Cherry Tomatoes with Sprouts and Avocado Cream recipe
Stuffed Cherry Tomatoes with Sprouts and Avocado Cream
5
(1)

20 mins

20 mins
Edamame Burgers recipe
Vegan Delicacy
Edamame Burgers
5
(1)

45 mins

870 mins

734 calories

7,9
Veggie Burger recipe
Vegetarian Delicacy
Veggie Burger
5
(1)

40 mins

100 mins

644 calories

8,4
Spicy Radish Rolls recipe
EatSmarter exclusive recipe
Spicy Radish Rolls

with Red Lentils

4.5
(2)

45 mins

55 mins

205 calories

9,9
Chicken Wraps with Spicy Yogurt Sauce recipe
To-Go
Chicken Wraps with Spicy Yogurt Sauce

with Avocado and Sprouts

4.285715
(7)

20 mins

20 mins

294 calories

9,3
Avocado and Melon Salad recipe
Avocado and Melon Salad
3
(1)

20 mins

20 mins

466 calories
Fruity Avocado Salad with Grapefruit recipe
Fruity Avocado Salad with Grapefruit
2
(1)

30 mins

30 mins
Vegetable, Turkey and Sausage Kebabs with Yogurt Dip recipe
Vegetable, Turkey and Sausage Kebabs with Yogurt Dip
0
(0)

40 mins

48 mins
Cucumber and Mixed Herb Smoothie recipe
Cucumber and Mixed Herb Smoothie
0
(0)

15 mins

15 mins

89 calories
Avocado and Tomato Sandwiches recipe
Avocado and Tomato Sandwiches
0
(0)

15 mins

15 mins

370 calories
Tofu Burgers recipe
Tofu Burgers
0
(0)

40 mins

40 mins

461 calories
Vegan-style Salad Bowl recipe
Vegan-style Salad Bowl
0
(0)

75 mins

75 mins
Leek and Cashew Nut Quinoa Salad recipe
Leek and Cashew Nut Quinoa Salad
0
(0)

5 mins

25 mins

324 calories

8,7
Jacket Potatoes Stuffed with Roll-mops and Prawns recipe
Jacket Potatoes Stuffed with Roll-mops and Prawns
0
(0)

30 mins

30 mins

1035 calories
Baked Potatoes Stuffed with Herring Shrimp Salad recipe
Baked Potatoes Stuffed with Herring Shrimp Salad
0
(0)

30 mins

75 mins
Green Salad with Sprouts and Edible Flowers recipe
Green Salad with Sprouts and Edible Flowers
0
(0)

15 mins

15 mins
Alfalfa Sprouts with Crab Claws recipe
Alfalfa Sprouts with Crab Claws
0
(0)

10 mins

10 mins
Chickpea and Vegetable Salad recipe
Chickpea and Vegetable Salad
0
(0)

10 mins

15 mins
Mixed Salad recipe
Mixed Salad
0
(0)

20 mins

20 mins
Bagels with Cream Cheese, Horseradish, and Sprouts recipe
Bagels with Cream Cheese, Horseradish, and Sprouts
0
(0)

150 mins

150 mins
Mixed Salad with Chicken and Feta Cheese recipe
Mixed Salad with Chicken and Feta Cheese
0
(0)

20 mins

30 mins

466 calories

9,3
Savoury Flan with Carrot and Sprout Salad recipe
Savoury Flan with Carrot and Sprout Salad
0
(0)

30 mins

60 mins

437 calories

7,9
Melon Salad with Goat Cheese and Prosciutto recipe
Melon Salad with Goat Cheese and Prosciutto
0
(0)

30 mins

30 mins

281 calories
Carrot Salad with Sprouts recipe
Carrot Salad with Sprouts
0
(0)

40 mins

40 mins

100 calories
Pita Sandwiches with Chicken Filling recipe
Pita Sandwiches with Chicken Filling
0
(0)

15 mins

15 mins
Roasted Potatoes with Cucumber-Radish Cream recipe
Roasted Potatoes with Cucumber-Radish Cream
0
(0)

50 mins

50 mins

337 calories
Flatbread Stuffed with Corn and Sprout Salad recipe
Flatbread Stuffed with Corn and Sprout Salad
0
(0)

25 mins

25 mins

457 calories
Wild Strawberry Salad with Cottage Cheese and Sprouts recipe
Wild Strawberry Salad with Cottage Cheese and Sprouts
0
(0)

15 mins

15 mins

84 calories
Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts recipe
Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts
0
(0)

35 mins

35 mins

230 calories
Yogurt with Pineapple and Alfalfa Sprouts recipe
Yogurt with Pineapple and Alfalfa Sprouts
0
(0)

10 mins

10 mins

340 calories
Smoked Salmon Sandwich with Sprouts recipe
Smoked Salmon Sandwich with Sprouts
0
(0)

15 mins

15 mins

377 calories

8,8
Salmon Carpaccio with Scallops recipe
Salmon Carpaccio with Scallops
0
(0)

30 mins

150 mins

136 calories
Creamy Shrimp Tacos recipe
Creamy Shrimp Tacos
0
(0)

25 mins

25 mins

243 calories
Fruity Salad with Gorgonzola recipe
Fruity Salad with Gorgonzola
0
(0)

25 mins

25 mins

240 calories

8,3
Mixed Canapés recipe
Mixed Canapés
0
(0)

45 mins

45 mins

8,4
Two Fish Canapes recipe
Two Fish Canapes
0
(0)

30 mins

30 mins

645 calories
Fennel and Orange Salad with Radicchio recipe
Fennel and Orange Salad with Radicchio
0
(0)

30 mins

30 mins

216 calories

9,1
Meatballs with Watercress Salad recipe
Meatballs with Watercress Salad
0
(0)

35 mins

35 mins

776 calories

7,8
Burger Topping with Plum and Sprouts recipe
Burger Topping with Plum and Sprouts
0
(0)

20 mins

20 mins

9,0
Vegetable Nori Rolls recipe
Vegetable Nori Rolls
0
(0)

20 mins

20 mins

9,6
Beet, Radicchio and Smoked Mackerel Salad recipe
Beet, Radicchio and Smoked Mackerel Salad
0
(0)

25 mins

25 mins
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola
0
(0)

25 mins

25 mins
Sandwiches with Pear and Shrimp recipe
Sandwiches with Pear and Shrimp
0
(0)

20 mins

20 mins
Rice and Chickpea Salad with Alfalfa Sprouts, Olives and Tomatoes recipe
Rice and Chickpea Salad with Alfalfa Sprouts, Olives and Tomatoes
0
(0)

45 mins

45 mins
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