Alfalfa sprouts recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
61 Alfalfa sprouts recipes
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Potatoes with Cucumber-Sour Cream Topping recipe
Potatoes with Cucumber-Sour Cream Topping
5
(2)

35 mins

35 mins

361 calories

9,6
Smoked Chicken Salad Sandwiches recipe
EatSmarter exclusive recipe
Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

5
(1)

25 mins

25 mins

425 calories

9,4
Arugula Gorgonzola Burger recipe
Quick and Easy
Arugula Gorgonzola Burger
5
(1)

10 mins

25 mins

Vegetable Soup with Turkey recipe
Flu-Season Savior
Vegetable Soup with Turkey
5
(1)

150 mins

150 mins

401 calories

Edamame Burgers recipe
Vegan Delicacy
Edamame Burgers
5
(1)

45 mins

870 mins

734 calories

7,9
Veggie Burger recipe
Vegetarian Delicacy
Veggie Burger
5
(1)

40 mins

100 mins

644 calories

8,4
Stuffed Cherry Tomatoes with Sprouts and Avocado Cream recipe
Stuffed Cherry Tomatoes with Sprouts and Avocado Cream
5
(1)

20 mins

20 mins

9,0
Spicy Radish Rolls recipe
EatSmarter exclusive recipe
Spicy Radish Rolls

with Red Lentils

4.5
(2)

45 mins

55 mins

205 calories

10,0
Chicken Wraps with Spicy Yogurt Sauce recipe
To-Go
Chicken Wraps with Spicy Yogurt Sauce

with Avocado and Sprouts

4.285715
(7)

20 mins

20 mins

294 calories

8,7
Avocado and Melon Salad recipe
Avocado and Melon Salad
3
(1)

20 mins

20 mins

466 calories

Fruity Avocado Salad with Grapefruit recipe
Fruity Avocado Salad with Grapefruit
2
(1)

30 mins

30 mins

10,0
Vegetable, Turkey and Sausage Kebabs with Yogurt Dip recipe
Vegetable, Turkey and Sausage Kebabs with Yogurt Dip
0
(0)

40 mins

48 mins

Cucumber and Mixed Herb Smoothie recipe
Cucumber and Mixed Herb Smoothie
0
(0)

15 mins

15 mins

Avocado and Tomato Sandwiches recipe
Avocado and Tomato Sandwiches
0
(0)

15 mins

15 mins

Tofu Burgers recipe
Tofu Burgers
0
(0)

40 mins

40 mins

Vegan-style Salad Bowl recipe
Vegan-style Salad Bowl
0
(0)

75 mins

75 mins

Leek and Cashew Nut Quinoa Salad recipe
Leek and Cashew Nut Quinoa Salad
0
(0)

5 mins

25 mins

8,7
Jacket Potatoes Stuffed with Roll-mops and Prawns recipe
Jacket Potatoes Stuffed with Roll-mops and Prawns
0
(0)

30 mins

30 mins

Mixed Salad with Chicken and Feta Cheese recipe
Mixed Salad with Chicken and Feta Cheese
0
(0)

20 mins

30 mins

466 calories

9,3
Savoury Flan with Carrot and Sprout Salad recipe
Savoury Flan with Carrot and Sprout Salad
0
(0)

30 mins

60 mins

437 calories

7,9
Flatbread Stuffed with Corn and Sprout Salad recipe
Flatbread Stuffed with Corn and Sprout Salad
0
(0)

25 mins

25 mins

457 calories

Wild Strawberry Salad with Cottage Cheese and Sprouts recipe
Wild Strawberry Salad with Cottage Cheese and Sprouts
0
(0)

15 mins

15 mins

84 calories

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts recipe
Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts
0
(0)

35 mins

35 mins

230 calories

Smoked Salmon Sandwich with Sprouts recipe
Smoked Salmon Sandwich with Sprouts
0
(0)

15 mins

15 mins

377 calories

8,8
Creamy Shrimp Tacos recipe
Creamy Shrimp Tacos
0
(0)

25 mins

25 mins

243 calories

Fruity Salad with Gorgonzola recipe
Fruity Salad with Gorgonzola
0
(0)

25 mins

25 mins

240 calories

8,3
Mixed Canapés recipe
Mixed Canapés
0
(0)

45 mins

45 mins

8,4
Two Fish Canapes recipe
Two Fish Canapes
0
(0)

30 mins

30 mins

645 calories

Fennel and Orange Salad with Radicchio recipe
Fennel and Orange Salad with Radicchio
0
(0)

30 mins

30 mins

216 calories

9,1
Meatballs with Watercress Salad recipe
Meatballs with Watercress Salad
0
(0)

35 mins

35 mins

776 calories

7,8
Burger Topping with Plum and Sprouts recipe
Burger Topping with Plum and Sprouts
0
(0)

20 mins

20 mins

9,0
Vegetable Nori Rolls recipe
Vegetable Nori Rolls
0
(0)

20 mins

20 mins

9,6
Rose-Flavored Chicken Noodle Soup recipe
Rose-Flavored Chicken Noodle Soup
0
(0)

10 mins

20 mins

Vegetable Stuffed Meatballs with Watercress-Corn Salad recipe
Vegetable Stuffed Meatballs with Watercress-Corn Salad
0
(0)

45 mins

45 mins

776 calories

7,8
White Asparagus With Spicy Sauces recipe
White Asparagus With Spicy Sauces
0
(0)

75 mins

75 mins

Salad with Red Lentils and Smoked Tofu Chips (Vegan) recipe
Salad with Red Lentils and Smoked Tofu Chips (Vegan)
0
(0)

15 mins

33 mins

7,9
Coleslaw, Carrot and Sprout Sandwiches recipe
Coleslaw, Carrot and Sprout Sandwiches
0
(0)

25 mins

25 mins

8,2
Baked Potatoes Stuffed with Herring Shrimp Salad recipe
Baked Potatoes Stuffed with Herring Shrimp Salad
0
(0)

30 mins

75 mins

8,7
Green Salad with Sprouts and Edible Flowers recipe
Green Salad with Sprouts and Edible Flowers
0
(0)

15 mins

15 mins

9,2
Alfalfa Sprouts with Crab Claws recipe
Alfalfa Sprouts with Crab Claws
0
(0)

10 mins

10 mins

8,7
Chickpea and Vegetable Salad recipe
Chickpea and Vegetable Salad
0
(0)

10 mins

15 mins

9,6
Mixed Salad recipe
Mixed Salad
0
(0)

20 mins

20 mins

10,0
Bagels with Cream Cheese, Horseradish, and Sprouts recipe
Bagels with Cream Cheese, Horseradish, and Sprouts
0
(0)

150 mins

150 mins

6,5
Pita Sandwiches with Chicken Filling recipe
Pita Sandwiches with Chicken Filling
0
(0)

15 mins

15 mins

8,3
Beet, Radicchio and Smoked Mackerel Salad recipe
Beet, Radicchio and Smoked Mackerel Salad
0
(0)

25 mins

25 mins

8,6
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola
0
(0)

25 mins

25 mins

9,2
Sandwiches with Pear and Shrimp recipe
Sandwiches with Pear and Shrimp
0
(0)

20 mins

20 mins

9,0
Rice and Chickpea Salad with Alfalfa Sprouts, Olives and Tomatoes recipe
Rice and Chickpea Salad with Alfalfa Sprouts, Olives and Tomatoes
0
(0)

45 mins

45 mins

8,9
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