Alfalfa sprouts recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
61 Alfalfa sprouts recipes
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Potatoes with Cucumber-Sour Cream Topping recipe
Potatoes with Cucumber-Sour Cream Topping
5
(2)

35 mins

35 mins

361 calories

9,6
Smoked Chicken Salad Sandwiches recipe
EatSmarter exclusive recipe
Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

5
(1)

25 mins

25 mins

425 calories

9,4
Arugula Gorgonzola Burger recipe
Quick and Easy
Arugula Gorgonzola Burger
5
(1)

10 mins

25 mins

Vegetable Soup with Turkey recipe
Flu-Season Savior
Vegetable Soup with Turkey
5
(1)

150 mins

150 mins

401 calories

Stuffed Cherry Tomatoes with Sprouts and Avocado Cream recipe
Stuffed Cherry Tomatoes with Sprouts and Avocado Cream
5
(1)

20 mins

20 mins

Edamame Burgers recipe
Vegan Delicacy
Edamame Burgers
5
(1)

45 mins

870 mins

734 calories

7,9
Veggie Burger recipe
Vegetarian Delicacy
Veggie Burger
5
(1)

40 mins

100 mins

644 calories

8,4
Spicy Radish Rolls recipe
EatSmarter exclusive recipe
Spicy Radish Rolls

with Red Lentils

4.5
(2)

45 mins

55 mins

205 calories

9,9
Chicken Wraps with Spicy Yogurt Sauce recipe
To-Go
Chicken Wraps with Spicy Yogurt Sauce

with Avocado and Sprouts

4.285715
(7)

20 mins

20 mins

294 calories

9,3
Avocado and Melon Salad recipe
Avocado and Melon Salad
3
(1)

20 mins

20 mins

466 calories

Fruity Avocado Salad with Grapefruit recipe
Fruity Avocado Salad with Grapefruit
2
(1)

30 mins

30 mins

Vegetable, Turkey and Sausage Kebabs with Yogurt Dip recipe
Vegetable, Turkey and Sausage Kebabs with Yogurt Dip
0
(0)

40 mins

48 mins

Cucumber and Mixed Herb Smoothie recipe
Cucumber and Mixed Herb Smoothie
0
(0)

15 mins

15 mins

89 calories

Avocado and Tomato Sandwiches recipe
Avocado and Tomato Sandwiches
0
(0)

15 mins

15 mins

370 calories

Tofu Burgers recipe
Tofu Burgers
0
(0)

40 mins

40 mins

461 calories

Vegan-style Salad Bowl recipe
Vegan-style Salad Bowl
0
(0)

75 mins

75 mins

Leek and Cashew Nut Quinoa Salad recipe
Leek and Cashew Nut Quinoa Salad
0
(0)

5 mins

25 mins

324 calories

8,7
Jacket Potatoes Stuffed with Roll-mops and Prawns recipe
Jacket Potatoes Stuffed with Roll-mops and Prawns
0
(0)

30 mins

30 mins

1035 calories

Baked Potatoes Stuffed with Herring Shrimp Salad recipe
Baked Potatoes Stuffed with Herring Shrimp Salad
0
(0)

30 mins

75 mins

Green Salad with Sprouts and Edible Flowers recipe
Green Salad with Sprouts and Edible Flowers
0
(0)

15 mins

15 mins

Alfalfa Sprouts with Crab Claws recipe
Alfalfa Sprouts with Crab Claws
0
(0)

10 mins

10 mins

Chickpea and Vegetable Salad recipe
Chickpea and Vegetable Salad
0
(0)

10 mins

15 mins

Mixed Salad recipe
Mixed Salad
0
(0)

20 mins

20 mins

Bagels with Cream Cheese, Horseradish, and Sprouts recipe
Bagels with Cream Cheese, Horseradish, and Sprouts
0
(0)

150 mins

150 mins

Mixed Salad with Chicken and Feta Cheese recipe
Mixed Salad with Chicken and Feta Cheese
0
(0)

20 mins

30 mins

466 calories

9,3
Savoury Flan with Carrot and Sprout Salad recipe
Savoury Flan with Carrot and Sprout Salad
0
(0)

30 mins

60 mins

437 calories

7,9
Melon Salad with Goat Cheese and Prosciutto recipe
Melon Salad with Goat Cheese and Prosciutto
0
(0)

30 mins

30 mins

281 calories

Carrot Salad with Sprouts recipe
Carrot Salad with Sprouts
0
(0)

40 mins

40 mins

100 calories

Pita Sandwiches with Chicken Filling recipe
Pita Sandwiches with Chicken Filling
0
(0)

15 mins

15 mins

Roasted Potatoes with Cucumber-Radish Cream recipe
Roasted Potatoes with Cucumber-Radish Cream
0
(0)

50 mins

50 mins

337 calories

Flatbread Stuffed with Corn and Sprout Salad recipe
Flatbread Stuffed with Corn and Sprout Salad
0
(0)

25 mins

25 mins

457 calories

Wild Strawberry Salad with Cottage Cheese and Sprouts recipe
Wild Strawberry Salad with Cottage Cheese and Sprouts
0
(0)

15 mins

15 mins

84 calories

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts recipe
Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts
0
(0)

35 mins

35 mins

230 calories

Yogurt with Pineapple and Alfalfa Sprouts recipe
Yogurt with Pineapple and Alfalfa Sprouts
0
(0)

10 mins

10 mins

340 calories

Smoked Salmon Sandwich with Sprouts recipe
Smoked Salmon Sandwich with Sprouts
0
(0)

15 mins

15 mins

377 calories

8,8
Salmon Carpaccio with Scallops recipe
Salmon Carpaccio with Scallops
0
(0)

30 mins

150 mins

136 calories

Creamy Shrimp Tacos recipe
Creamy Shrimp Tacos
0
(0)

25 mins

25 mins

243 calories

Fruity Salad with Gorgonzola recipe
Fruity Salad with Gorgonzola
0
(0)

25 mins

25 mins

240 calories

8,3
Mixed Canapés recipe
Mixed Canapés
0
(0)

45 mins

45 mins

8,4
Two Fish Canapes recipe
Two Fish Canapes
0
(0)

30 mins

30 mins

645 calories

Fennel and Orange Salad with Radicchio recipe
Fennel and Orange Salad with Radicchio
0
(0)

30 mins

30 mins

216 calories

9,1
Meatballs with Watercress Salad recipe
Meatballs with Watercress Salad
0
(0)

35 mins

35 mins

776 calories

7,8
Burger Topping with Plum and Sprouts recipe
Burger Topping with Plum and Sprouts
0
(0)

20 mins

20 mins

9,0
Vegetable Nori Rolls recipe
Vegetable Nori Rolls
0
(0)

20 mins

20 mins

9,6
Beet, Radicchio and Smoked Mackerel Salad recipe
Beet, Radicchio and Smoked Mackerel Salad
0
(0)

25 mins

25 mins

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe
Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola
0
(0)

25 mins

25 mins

Sandwiches with Pear and Shrimp recipe
Sandwiches with Pear and Shrimp
0
(0)

20 mins

20 mins

Rice and Chickpea Salad with Alfalfa Sprouts, Olives and Tomatoes recipe
Rice and Chickpea Salad with Alfalfa Sprouts, Olives and Tomatoes
0
(0)

45 mins

45 mins

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