Cucumber and Mixed Herb Smoothie

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Cucumber and Mixed Herb Smoothie
89
calories
Calories
15 min.
Preparation
easy
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie89 kcal(4 %)
Protein4.85 g(5 %)
Fat4.16 g(4 %)
Carbohydrates8.6 g(6 %)
Sugar added0 g(0 %)
Roughage0.61 g(2 %)
Vitamin A83.59 mg(10,449 %)
Vitamin D0 μg(0 %)
Vitamin E0.09 mg(1 %)
Vitamin B₁0.09 mg(9 %)
Vitamin B₂0.29 mg(26 %)
Niacin0.29 mg(2 %)
Vitamin B₆0.1 mg(7 %)
Folate12.33 μg(4 %)
Pantothenic acid0.23 mg(4 %)
Biotin0.68 μg(2 %)
Vitamin B₁₂0.45 μg(15 %)
Vitamin C5.16 mg(5 %)
Potassium335.46 mg(8 %)
Calcium179.36 mg(18 %)
Magnesium16.28 mg(5 %)
Iron0.52 mg(3 %)
Zinc0.24 mg(3 %)
Saturated fatty acids2.53 g
Cholesterol10 mg